I wanted to say thanks for making these videos. I taught myself how to throw by watching and hearing you talk about your throw. I am now committed to Rice and wouldn't have been able to get this far without these videos.
@FirstLast-qq6rn3 жыл бұрын
Your videos always make me smile! Best to you JY.
@robertwillmott21363 жыл бұрын
Good stuff.. I think of bending forward as breaking the middle. Making you reach for an extension that could work against you. The last few years I have tried setting up my winds with a pushed forward hip position. I feel it keeps me balanced through my core, while keeping me from shifting center mass over on to my drive leg. I try to think about Rooting into my quads as I enter my first turn.. Instead, of what feels like an artificial lowering, by sitting to much and breaking at the hips. Which tends to fake a lower low point and can lead to lower back issues. Granted, i am only a masters thrower.. These are what I am trying to mimic from the times I have watch Rudy in person.
@jaredoakes52833 жыл бұрын
Going into college this year and really excited to learn the hammer since i couldn’t do it in PA
@keithrooks22842 жыл бұрын
Same here but with NC
@veolia263 жыл бұрын
Just started my master M50 training for hammer following your sessions to a tee It’s working
@seamusmcevoy20113 жыл бұрын
That looks like it's coming together well, will be really interested to see how your Hammer 'journey' pans out.
@jimbrock3872 жыл бұрын
Happy new year. Awaiting update. Thanks
@saberattack1123 жыл бұрын
Really good connection
@majeda.o7286 Жыл бұрын
Hello how many distance you get in one round And in two rounds ? If you throw in strong way?
@majeda.o7286 Жыл бұрын
How many meters you must get in 2 turns i hope to answer me??
@xlildasherx3 жыл бұрын
When are you going to drop your playlist?
@tecnosport6602 жыл бұрын
Wondering where to get the hitting screen?
@foreignaffairs27352 жыл бұрын
What is the name of curtain behind you
@sanjivhindustani50339 ай бұрын
6kg hammer disbalance me during single turn. Why?
@LakhwinderSingh-ek1im3 жыл бұрын
Sir hammer throw weight traning vedio
@grace-kf5us3 жыл бұрын
am i an all american hammer thrower, yes did i still watch this. absolutely
@bbhoutdoors4605 Жыл бұрын
Are you really tho?
@sudha17653 жыл бұрын
Because iam also a left hander
@sudha17653 жыл бұрын
Sir can you tell me the mistakes
@sanjivhindustani50339 ай бұрын
And no proper height and direction
@LifeofJY9 ай бұрын
It takes years of practice to find the balance and get comfortable with the feeling of the throw. Just keep trying things out then watch some videos, make corrections and repeat