damn, this is wholesome. I'm surprised you didn't gatekeep this valuable information. Kudos!

The first person to wear a weight belt around their waist for throwing was in 2004. Ask me how I know.

Where my metal frisbee chucking videos 😭😭😭. Respect for the grind though good luck

Very Good Video.

Excellent. Keep it up

Thanks,

Weight of this discuss?

JY the work you are doing is amazing. As a hobbyist Shot Putter this is the best video I have every watched. You also have a great technique. Thank you man! BTW I am also a left handed thrower and I am learning a lot from you. Keep up the gread work my friend!

I'm gonna have to stay with half circles Ruptured tendon...

Omg.... I thought it was just me who spit! On my fingers though not disc lol 😅😅😅

i am 23 years old and i want to procced on doing track and field the sad thing is that i havent run over 4 years however i know i have the talent and capability . my pb in the 400m is 57.37 ,800m 2:19.68 and 1500m 5:13.76 . i never gotton professional training before when i run those time in high school .. looking forward to start doing track again because am still young !!!! . If intrested on knowing more google search my name Tanilia Chambers you will see my times and i also compete at the penns relay here in the US ..

need more videos like this

I was scrolling through your Season 2 playlist and it literally stopped on this. I needed this a lot! 👍

Great video. how much land did you buy and how much was it? Do you mind sharing all that? And what was the cost of all the excavating work as well? Wish you the best of luck and look forward to trying your wines one day in croatia.

A step one run fast throw far and jump high

Hey JY throws ive been watching your vids since 2022 and your vids helped me to go to regionals and lately after my first regionals I noticed my throws are off centered and land out of the landing sector any tips on how to fix?

Your videos are supper help full man I hope you'r can make more ❤

I have a question: If I lived in the UK, would I only need to do my GSCE's or would I have to do A-levels to be able to get a scholarship?

Lefty gang let's go

Thank you very much… a very great video! Most definitely will use !!👍

i love finishing long lets go man

Coach here, I've always said reversing is overrated. It's so easy to get wrong and soooooooo difficult to do properly. But I guess if you're mostly maxed out you're going to need every centimeter.

Cool channel, content. I also dream of a disc, and I also have a KZbin channel.

You may want to address shortening your movement across the ring a bit. You fouled on every throw.

Thank you so much you made me understand how to position my feet better and how to throw it better ❤️ thank you again

Great video.

You think... VISKY gonna Help him.....😮😅😂#khabib #sports #champion #muslim

❤❤❤❤❤❤Thank you for your good work. You are helping our training. ❤❤❤❤❤❤Greetings from Ukraine❤❤❤❤❤

Excellent

All I can say is this one video gave me more information than my discus trainer did in whole 4-5 years of my career. If only I had seen this video back then, sadly now i have patellar tendinitis and I have quit discus throw for about 6 months now. I'm 18 btw.

Excellent

I have à competition tommorow just look how to Turn faster to be thé top one😂

Sometimes your throws are so far and high the disc simply disappears from the camera 😭

Ive been throwing just over a year and I really wish id have found these videos sooner. They are brilliant! Ill be going back to basics with these and working out all my errors! Thank so much for making them they are better than pretty much everything Ive seen before

Just broke your videos back out....I am a master's hammer thrower, will be 75 in a couple of weeks...good days I pop a 42m...very much like your indoor hammer sections...probably being a fellow left hander helps a great deal...thanks.

my left ear enjoyed this video

And no proper height and direction

6kg hammer disbalance me during single turn. Why?

He's actually controversial in the sport medicine in Germany. He claims he can feel injuries with his hands and as you can see in the video he subscribes homeopathic medicine. In FC Bayern the "best trainer in the world" Pep Guardiola, had serious complaints about him, and he had to go.

It’s my birthday today and I love the videos you made In the past and you are the person who made me love discus and I hope I throw just as far as you and I hope the wine business is doing great!!!!

@3:21 I can’t get over this, when I throw it completely flat I feel a powerful punch, but when I throw it at a good angle I feel absolutely nothing in my arm

I like the aspects you're working on.😊

Thank you for making these videos I have made a huge improvement after doing so!

Please Please sir post throwing vedio those helped me alot

I run a 57 second 400 as an 8th grader, is that a good start?

Are you competing again anytime soon? I'd love to watch you!

Great vid ,really helped me 👍

Awesome video man! stoked to watch the next episode !!

are you still go to make throwing videos ?

Really cool. Looking forward to the end product!