Learning One Arm Handstands ft Mikael Kristiansen

[@SaturnoMovement]

You rock dude! You will get it in now time!!! Should we bet, set up a deadline and keep ourselves accountable? :)

[@BodyweightWarrior]

Thanks Gabo! I've set myself a goal of 6 months so by the end of June 2018 but it's a hard one to set as it could take a lot longer....I'll just keep going until it's done :)

[@SaturnoMovement]

I know! been saying in 3 months for the past 2 years lmao We got this man! best of luck on the journey!

[@hustler764]

Tom Merrick ma birthday is on 30 june, so just make me a present 😁

[@magadzhabraftw6157]

How did it go for both of you?

[@EmmetLouisM3]

That Mikael is so dreamy

[@andreashober6508]

Very good explanation!!! It’s true even if you have the strength it won’t come in a day you gotta fight 💪🏻 it’s like learning to walk again all the connections in your brain are being reorganised

[@BodyweightWarrior]

100% gotta repattern yourself :)

[@ricHarder]

any link to tips or tutorial on how to master the one arm hand stand full (leg close together ) please ?anyone

[@dexistence19]

Been following Mikael on Instagram for a while now, the dude is incredible

[@BodyweightWarrior]

1 arm presses for dayssss

[@ohhiguy]

75K !!! Be sure in tell MIKAEL KRISTIANSEN I said thanks. He is inspiring. Your videos are inspiring also. Great job with this collaboration. May you both get rich haha.

[@BodyweightWarrior]

The dude is amazing and a genuine, nice guy :)

[@jakubnorek1]

How often should we train? And how long? :)

[@lyovcalisthenics7423]

You must be practice handstand day 6 days a week in range 10-15 min. You should be listen to your body.

[@alexrani12988]

It's helpful but don't know how long it'll take me to unlock the oahs. I can hold atleast 35 secs free handstand so should i train fir oahs?

[@danielcalma2138]

Bro what font do you use for the writing that pops up in your video? It's so dope!

[@adamhammoud1496]

Hey Tom are you going to Mikael's workshop? Lol I live so close to the venue so I might book now! I know it says open for beginners but seeing as you've been to his workshop before, would you say as a novice might feel a little out of place? Cheers Tom

[@tigergreg8]

The way Mikael speaks, I'd be willing to bet he would make you feel comfortable being a novice. People like him understand that everyone has a starting point, even Mikael at one time. Besides, don't worry about other people no matter what you do, as long as it's legal and moral, haha.

[@BodyweightWarrior]

I won't be around for his workshop this time but I did attend one over a year ago. Whilst Mikael is very advanced his workshops are fine for novices but I would say having some form of handstand experience is useful. The times I've personally learnt a lot about my own practice is when I've attended these seminars or met with people in person :)

[@tarahawai3383]

Thank you! This was really helpful!

[@esangjoon]

I was wondering if there was a stretching routine that would help me with my thighs. During dance practice there is this one stretch that I really cannot do. Its when you're sitting on the ground while my left leg is laying forward and I'm lying down on my right leg.

[@philoslother4602]

Which press handstand? The straddle one or the pike one?

[@BodyweightWarrior]

Gaming Kid both :)

[@vladimir193]

How tall he is ? And whats his weight ? I would like to know (motivation purpose) :D Thanks:)

[@neiljohnstone5388]

Hey man, i finally got first two pull ups aand ive had some dips for a couple of months, but leg raises ive move from tuck to straight leg but i can control or hold it my knees bend. Should i work glutes and hamstrings or is just abs?? Love your channel.

[@BodyweightWarrior]

Awesome dude, congrats! It's probably a mixture of hip flexor / core strength and hamstring flexibility that is holding you back :)

[@neiljohnstone5388]

Tom Merrick cool I’ll look into those.

[@felixupsidedown2218]

I really like your videos! You are going to get the one arm handstand Tom, no matter what! :)

[@BodyweightWarrior]

Thanks dude, hell yes

[@RomanKondrachov]

Awesome advice. Thanks man!

[@marinriv514]

This actually makes sense holy cow!

[@BodyweightWarrior]

Always a good sign :)

[@herosanshowtutorials229]

Great!!

[@wizardofcalisthenics9382]

i hope everyone will achieve what they set to there mind :)

[@SaulAdrianVL]

Thanks For Sharing!Took Note

[@BodyweightWarrior]

Hope it helps Saul

[@trainingwood]

Perfection.

[@HandstandJournal]

great video!

[@aizensvank5981]

I wanna do this bc I already know how to do a handstand But my right arm had been KILLINGGG me so Yeah

[@TheFreeCat]

Really good advices, the one arm handstand is one of my goal this year, meow.

[@BodyweightWarrior]

Join the club!

[@Colourperdictionking]

Nice bro

[@NeerajKumar-kr7if]

Please Briefly make a video on one handstand

[@Mahmoodbanafe]

Has anyone ever performed a one handstand pushup?

[@omnistellar5647]

No one's ever done it freestanding, no. There's some people who have done it against the wall, but even in those cases, they were slightly angled. Like not a fullll handstand. More like a really elevated one arm pike pushup. Which is still super impressive, but not quite the real thing.

[@tc-3]

Looks unreal...

[@BodyweightWarrior]

he is unreal

[@CruzCruz-nw7fi]

I can handstand I’d say 10 sec , I’m always surprised at how long I go too consistently and it’s my dream to pick my arm off the floor idk why 😂

[@iuriipiudunen5980]

Too much of reverb there...

[@BodyweightWarrior]

Юрий Пиудунен yup but it was the best I could do 👍

[@iuriipiudunen5980]

Tom Merrick, thank you anyway😊