Learning the Systema Punch with Val Riazanov and Ballistic Striking part 4

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[@MrWkdWilly]

This is also great advice if you, as I have, got arthritic finger joints. The traditional fist very painful on impact this is great, just takes practice to form quickly.

[@LANCER2G]

good info about the positioning of the fingers in regard to your wrist, and possible injuries.

[@hollowdusk]

Fantastic now I'm off to relearn how to punch. Amazing how little details make such a difference. Thank you

[@JoseSanchez-uh9bc]

Very very good trick for punch. Congratulations from Spain

[@ZeKiran3]

I can feel that the punch is more powerful doing so, but I'm afraid that by holding my hand like that I could break something if I'm under stress

[@firstwitness934]

I just tried this punch on my own hand and it stings like crazy

[@williamsmith8790]

Makes a fist like the “cotton fist” punch from WaLu.

[@joe74505]

punch boom

[@Didokeles53]

I am sick val riazanov