Learning to Backflip in 24 Hours

Hey guys, today I finally achieved a skill that I've wanted for the longest time. I've been able to do various flips on a trampoline for many years, however, I've just never been able to convert that over to hard ground.
Today, I set out with one mission. Do a standing backflip on the ground.
Spoiler alert: I did It!
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⌚️Timestamps:

[@Phonixx-e3x]

i was sore too but after starting to stretch im not

[@Phonixx-e3x]

stretch before you flip

[@kaydenpedis]

double back flip next?

[@lukechesterman]

I wish, front flip next

[@tompoletti5676]

💪

[@lukechesterman]

🙏

[@TriState3x]

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