Learning to Jump Rope in a Month

Video shows my jump rope progression over the course of 31 days. I started as a complete begginer, and by the end of the video I'm still a begginer, but I have a better foundation for using jumping rope as a warmup and or cardio workout. Keep in mind that I only jumped for about 10 to 15 minutes a day on average, everyday for 31 days...excluding Sundays.
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[@aaronmendez372]

Outstanding! I’m inspired to give this another shot.

[@aLboOGieZ]

You have to be like 6' 2" right? What kinda rope, weight, material length etc etc

[@PrentissC]

Yeah I'm 6'2. The rope length that worked better for me as a beginner was 9'6 but as my form got better, I now prefer a rope that is 9'. The weighted ropes that I got later (crossrope) is plastic lined but has a metal cable core. It came as a set of two rope which are a quarter pound and a half pound. I also use a full pvc rope that I also use which is lighter and better for practicing tricks. It is a pvc rope from rush athletics, but there are other good pvc ropes out there, I later brought one from company "punk rope" which is just as good and cheaper. Good luck with it, and thanks for watching!

[@aLboOGieZ]

@@PrentissC I'm around the same height and I am looking into getting one. Thanks for the info