Lectins, Migraines, and YOUR health | Dr. Gundry Clips

[@DrGundry]

Thank you for watching this clip from my lecture on migraines. I am posting these podcast mini-clips weekly - to bring attention to the health topics that are SO important, that they’re simply worth repeating. Are there any health topics that you would like to hear more about in future episodes? Let me know in the comments! ----------------------------------------------------------------- Gundry MD's KZbin Channel: bit.ly/2YVaIi0 -----------------------------------------------------------------

[@gracecotton9819]

Well! I knew, from experience, after decades, that bananas were the worst culprit for migraines, but had no idea why that was. Thank you for this information.

[@Matlockization]

Are lectin levels reduced when fruit is over ripe or approaching its used by date ?

[@dragonfly111cute]

The Dr. Gundry Podcast I didn’t realize that you are in the Palm Springs area!! Do you have any local workshops or training??

[@havingfun8344]

​@@Matlockization Yes, that is my understanding as well.

[@jbdarr604]

Hey every “expert” out there... you all should be holding Dr. G as your GOLD STANDARD! Listen to this guy- he IS a genius!

[@QuantumMind88]

I have great confidence in Dr. Gundry and the advice he gives. Being in his 70’s, he’s extremely sharp and well spoken and seems to be in great shape, which gives credit to him and what he talks about, in my mind.

[@Joyfulkatz]

You look so stylish with your playful tie!! Thank you so much for very valuable information Dr. Gundry! I learned a lot! I 💖 your cookbook! I am careful with lectins. Using pressure cooker to cook beans. Your work helps so many people throughout the world. A Big Thank YOU! 🙏

[@AntiDoctor-cx2jd]

When I cut grains my BP dropped 10+ points.

[@WAL_DC-6B]

I would imagine that many U.S. farmers, if not most of them, use Round Up to control weeds in the crops they grow. Do they exhibit a higher rate of Parkinson's (like golfers) and perhaps other neurological diseases? Great information and thanks for sharing!

[@greenstar3411]

Dan Uscian My Grandfather was a hail damage adjuster for farmers in the 60’s and died of Parkinsons

[@minastern7501]

You’re a gift of God to us! You’re saving lives! Thank you 🙏!

[@ana_mar_val]

Dr. Gundry: I love your videos and much more when they are short. Thank you so much.

[@sheilasmith1109]

Dr Gundry, I live in a farming community and my house is completely surrounded by corn and soybean fields! They spray Glyphosate (Roundup) Herbicide, several times a season. I try to stay inside when they’re spraying and I keep my kitties inside. HOW and WHAT exactly can I do, proactively, to minimize my exposure and damage to my body from the air contamination exposure to Sprayed Glyphosate? ( By the way, I asked the farmers to please TELL me when they plan to spray and also ask them to please consider doing so only when the wind is non-existent or very low, to prevent “drift” of the herbicide. I appreciate your answers and plan to show your research and publications to these farmers! Thank you, VERY MUCH!

[@nassimba1]

Sheila Smith MOVE far away from these types of fields! I mean FAR FAR away 🤦🏻‍♀️😬🙈

[@TheBarbster1]

I am interested in how brain cleansing, lectins, and brain plaque affect epilepsy. Are there any studies on these factors exacerbating seizure severity? How does menopause affect seizures in women and what do we test to find out our succeptibility?

[@mikitimiki8604]

wow, the content in this video is very useful. Thank u so much for sharing, Dr. Gundry :)) Appreciate your time and effort into producing this!

[@easypeasy1216]

I have tep major migraine triggers: lack of sleep and crappy carbage. I place the utmost importance on sleep and healthy eating. I'll never touch a piece of spinach again, or other high oxolate foods.

[@Ed1Ward]

A URINE test for roundup! Learn something new every day.

[@libbylibby5331]

I am a very healthy woman eating right, no grains, etc. I took Lectin shield for about 6 months so I could eat a bit more variety in my diet....I broke out in a rare skin rash all over - no cure, will go away or not....stopped doing lectin shield.

[@Joyfulkatz]

I love high oxalate veggies like kale and Swiss chard and eat them five times a week (lightly sautéed). Is it ok to consume that often? Also eat two raw Brazil nuts a day. Thank you!

[@championlife100]

Would love keto learn more about an anti inflammatory eating style to lower over all inflammation. I have arthritis in my spine and I want to help myself as much as possible I take turmeric, msm and additional supplements as well. Thank you so much!

[@johnm1332]

Great info. Amazing tie.

[@wisamhashim2438]

Thank you dr gundry for your advices

[@tammytamz3046]

Your always so helpful. Thank you again ✌🏼💗

[@AntiDoctor-cx2jd]

If you would be so kind, in a Q&A video if you could answer this question: I am a huge fan of your research and I think you back up everything you say very well, but switching to plant paradox hasn't worked at all for me. I don't know what to ask exactly, but can you think of any reasons why plant paradox would hurt people? Some of my bad foods are carrots, brussel sprouts, sweet potatoes. It doesn't really fit a pattern.

[@tracyhunter251]

what isnt working and what problem were you trying to remedy?

[@ThomasHalways]

Regarding blue light: Have you also noticed the "epidemic" of blue LED's in virtually all displays in all electronics and public places? It is like a fashion of sorts, "me-too blue", and some of these are a major nuisance in bedrooms. I protested against this for years giving a negative review to every single device with blue lights, in lieu to conventional intuitive color coding red-orange-green. I have my workstation in my bedroom, and these blue lights on the router, disk drive enclosures etc. disrupted my sleep. I placed dark gray tape on all my electronics to subdue their intensity and to fall asleep easier.

[@lesta.artist]

ThomasH I’ve seen on another podcast...possibly one of Wendy Myers...that there are shields to put your router in, especially at night while you sleep. I have an idea that the EMFs might have a worse effect than the light even! We just had ours moved as far away from the bedrooms as possible. Hopefully you can find the info I’m talking about. Good health to you!

[@gracecotton9819]

Well! I knew, from experience, after decades, that bananas were the worst culprit for migraines, but had no idea why that was. Thank you for this information.

[@davidcorbit3931]

Great information, thank you.

[@Matlockization]

The number of people who use poisons to knockout weeds, never ceases to amaze me.

[@Matlockization]

No, just the blatant use of herbicides like roundup without knowing what the health consequences were.

[@johnwerahiko6226]

what are the relatioships between blood types and nutrition?

[@stonesorbeatles6902]

Weeding/gardening by hand, what a concept!!

[@rowanmurphy5239]

Carnivore is lectin free and amazing for your health. Your friend Dr. Paul Saladino is onto something 😁

[@niklasjonathanbergerhoff2012]

*Title name: Grain pain

[@annaabramian11]

Hi Dr. Gundry, can PP diet be applied to myasthinia gravis? Thank you for your uber delicious Green Drink!!

[@SJ-gj7mx]

Dr Gundry does the spice Cumin have Lectins? It makes me very sleepy just like Lectins do

[@1BethMcBeth]

Dr. Gundry, I am sure you have mentioned in previous videos about specific "Lectins", but since you're discussing them in this particular video, can you list or outline the "Lectins" here in either the comments or in text on here depicting the Lectins in question? Thank you in advance! ~Beth in Florida

[@nassimba1]

beth f read his book 😉😘

[@tenminutetokyo2643]

Most migraines are caused by too many food additives and chemicals.

[@chuckmartin935]

what about the ubiquitous preservatives on produce like SULFUR DIOXIDE- basically formaldehyde. Anti sprouting agents and all the wash and coatings that the fruit companies deceptively don't tell you about.

[@SuccessfulChan]

Is it possible to remove artery plaques out from cardiovascular system naturally? If yes how??

[@horsemed2]

Is Erythritol a healthy sweetener. Thanks for what you do.

[@magnihansen5811]

is erythritol bad ?

[@patkonelectric]

Question. Looking on line about lectin free nuts. I fine two confusing. Pine nut and Hazelnut. I find them listed as lectin free and as high lectins. Do these nut come in different verities to get different results?

[@annamaria1972]

If you roast the hazelnuts and rub off the bitter brown layer they are lectins free.

[@lindaavance7769]

I have a question about micro greens. Can I eat micro greens from sunflowers, pea, etc. even though I can’t eat the seeds?

[@annamaria1972]

No, they have even more lectins he says

[@jfdc8432]

Did I hear you right - Glial Cells in the gut?

[@jeannettebatsikas7421]

Dr. Gundy, you talk about lectins effecting our brain... What about with alzheimer's... Alzheimer's beginning age was only 114 years- with 20 people who had the disease- who by the way were not in there senior years!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! A bacteria? A Virus? A lectin? You mentioned you had clients who had symptoms and you were able to reversed.... Can you do a book on just that for those people that need it? Or maybe a youtube video....

[@JEL66]

How do we get the lectins out?

[@nassimba1]

Janet LaCerte lol read his book 😉😅

[@jbdarr604]

Janet LaCerte pressure cook foods with lectins.

[@annamaria1972]

You can pressure Cook beans and lentils but not grains.

[@raynabozny2338]

Glad I gave up playing golf

[@PatrickBateman191]

This man has good taste in ties ! 😂

[@ahkau4612]

Lectins are small enough to cross the blood brain barrier

[@يوسف-و7س6ز]

دكتور ترجمه عربي

[@louisrodrigue]

Check your belly, dr Gundry, your coat almost dont fit you anymore from the only button that barely bring the 2 sides together ;)... Anyway, your approach has helped me a lot as I use vital reds for 2 years or more... and Heart defense one of my preferred mix (had 6 bypasses, 3 years ago )

[@igornikitine6020]

Мигрень легко убирается, стучи не стучи по тыкве:)

[@BasedSofi]

Wow

[@laurabutler5948]

The fact that you, in your video description, call migraines pesky headaches is infuriating and, in my opinion, discredits everything else you may have to say regarding migraines.

[@akbarshoed]

I'm sorry but when you start with the "Blue light makes us hungry because long ago....." I know I'm wasting my time.