Lee & Niki's fundraiser for Pain Concern - Coast to Coast Niki's Training Log - Chapter Two

www.justgiving...
Lee & Niki's fundraiser for Pain Concern
Lee and Niki both have Lived Experience of severe persistent pain
This Autumn they will be taking on the challenge of a 173 mile ride from one side of the UK to the other, with the aim of highlighting the silent epidemic of persistent pain in this country.
They want to do this to highlight the impact of persistent pain personally and in society and champion organisations like Pain Concern, Flippin Pain, Footsteps Festival, Partnering Pain and the British Pain Society who exist to support people to understand, manage and even recover from pain.
Lee
Lee has been living with Pain for 31yrs and last year was off work for 4 months fearing that he would never return to employment or a reasonable way of live. His experience with his Pain Management Programme taught him to Live Well With his Pain. Although Pain remains a part of his life, it is no longer his life.
Niki
For 16 years until 5 years ago Niki would struggle to walk 1 mile - let alone cycle so far - but learning to effectively self manage her pain, based on modern pain science has been key to a recovery from significant levels of disability. She works hard to maintain this recovery.
The Challenge and Metaphor
This will be a monumental challenge for both Lee and Niki, physically and mentally. Cycling is very easy to compare to self management for persistent pain. The hills will present severe obstacles, so climb them with care and be mindful of what your body is telling you. Enjoy the descents but take care because if a decent is not also managed with care, then another steeper hill is just around the corner. Riding with others who understand your experience is also key to success, for the support and encouragement. No person is an island, and even if you have to do a lot yourselves, having others cheerleading is vital.
Lee and Niki say:
You can be part of our cheerleading squad by donating a small amount. We will be documenting our training and our progress on the ride - but every penny donated is a cheer - it means someone out there is caring, and as pain can be a lonely and isolating experience, this is a very tangible and appreciated way of supporting our cause.
Please support their challenge, and follow their journey on Social Media also.
/ lvaughan1974
/ fizzbw