【楊式鄭子太極拳37式】 用法2 【Cheng Man-Ching Taichi 37 form】 Application 2 【양식정자태극권】 용법2

像白鶴的舞蹈一樣優雅的姿態,
像悠悠流淌地水一樣不斷的動作,
像沒有稜角的雲彩一樣自然地變化中,
以寧靜的心、集中的精神氣沉丹田,
以心行氣, 以氣運身的太極拳是促進氣血循環,
自然形成小周天的最佳氣功。
Beautiful form like a crane's dancing
Endless movement like water flowing continuously
Amid natural changes like edgeless clouds
With a calm mind and a concentrated spirit
Gathering chi at tan tien (lower abdomen)
Taichi moves chi throughout the whole body
Encouraging circulation of blood and chi
Which is the best qigong, naturally leading to the microcosmic orbit.
*** 동양의 의학과 철학에 기초하여
내장운동과 경락자극은 물론
스트레칭, 유산소운동, 근력강화운동을
조화롭게 구현하는 양식정자태극권은
단전호흡, 명상, 수영, 등산, 호신술 등의 효과를
동시에 얻을 수 있는 최상의 운동이다.

[@fhefflin]

Thanks!

[@leechantaichitv3171]

Thank you from the bottom of my heart! The precious money sponsored by @hefflin will go toward making better videos. Thank you again for your support. We wish you good health, happiness, and a long life.

[@NandoWasabi]

Thank you for sharing your videos. Also the background music goes good with the video too.

[@leechantaichitv3171]

Thank you, I'm very happy to hear that.

[@madogblue]

Fantastic. Thank you

[@leechantaichitv3171]

감사합니다!

[@rennyjidubarriosdiquez7489]

Gracias, maestro Lee Chang, por explicar todas las aplicaciones marciales de esta forma 37

[@andysavero4161]

Dahsyat

[@leechantaichitv3171]

감사합니다!

[@АлександрБулгаков-х1л]

Большое спасибо хорошее объяснение

[@leechantaichitv3171]

감사합니다! 운동 열심히 하시고 건강하게 장수하세요~~~

[@최윤호-y5i]

Wow, amazing throat-attack!

[@xiaohu1974]

🙏🙏🙏👍👍👍🤝

[@leechantaichitv3171]

감사합니다!

[@rennyjidubarriosdiquez7489]

Maestro podría hacer un vídeo explicando la Forma de espada de Cheng Man Ching

[@李美優]

我是練的是食鶴拳的，鄭子太極看到影片實戰用法，還是跟鶴拳一樣都是，金木水火土，走五行手。

[@leechantaichitv3171]

謝謝!