Coconut Flour Mug Cakes - 4 ways (gluten free, paleo, keto, low carb)

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Leelalicious

Leelalicious

Күн бұрын

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@Hi-rl9cq
@Hi-rl9cq 4 жыл бұрын
0:48 Chocolate mug cake 4:22 Peanut butter mug cake 6:14 Vanilla mug cake 7:45 Pumpkin mug cake For whoever doesn't wanna watch through the whole video
@haileycoy6398
@haileycoy6398 4 жыл бұрын
Omg thanks
@pamashford228
@pamashford228 4 жыл бұрын
Thank you⊂((・▽・))⊃
@jenneyjo1179
@jenneyjo1179 4 жыл бұрын
Thanks!
@Hi-rl9cq
@Hi-rl9cq 4 жыл бұрын
You're welcome 😁
@gabrielortiz2849
@gabrielortiz2849 4 жыл бұрын
I thought maybe those were regular oven baking times..lol!
@shellylittlefeather883
@shellylittlefeather883 9 ай бұрын
I made the pumpkin one with buckwheat flour and used soybean oil instead of coconut oil. Came out great. I did microwave it for about 30 seconds longer but the texture is fantastic and the flavor has a rich slightly nutty flavor.
@Leelalicious
@Leelalicious 9 ай бұрын
Nice to hear buckwheat flour works too!
@Ritasakkoo
@Ritasakkoo 3 жыл бұрын
Here are the ingredients: chocolate mug cake🍫: 2 tbsp Coconut flour (or other kind of flour) 2 tbsp cacoa powder 1/2 tsp baking powder a pinch of salt (wisk all the dry ingrediënts now) 1 egg 2 tbsp milk 2 tbsp unflavored oil any sweetner 1/2 vanilla extract peanut butter mug cake🥜: 2 tbsp flour (any kind) 1/2 tsp baking powder a pinch of salt 1 egg 2 tbsp of ant nut butter 2 tbsp any flavorless oil any sweetner you want 2 tbsp milk 1/2 tbsp vanilla extract vanilla (birthday) mug cake🎂: 2 tbsp flour any kind here 1/2 tsp baking powder a pinch of salt any salt (i used pink/himalayan salt) 1 egg 2 tbsp any flavorless oil any sweetner you want 1 tbsp milk 1/2 tbsp vanilla extract (optional) sprinkles pumpkin mug cake🍂: 2 tbsp flour (any flour will work here) a little bit of pumpkin spice(you can choose) 1/2 tsp baking powder 1 large room tempreture egg 2 tbsp off pumpkin purree 2 tbsp unflavored oil any sweetner of your choice and some vanilla extract (I'm sorry if my english is bad)
@itsnatemate7697
@itsnatemate7697 3 жыл бұрын
Thank you! 🥰
@tessa3076
@tessa3076 3 жыл бұрын
May both sides of your pillow be cold ❤️
@cindyyxxx805
@cindyyxxx805 4 жыл бұрын
Tried the chocolate one. Instead of cocounut Milk I used soy, Instead of oil I added 2 extra tablesppons of soy Milk, added honey instead of maple. I also added Nutella instead of chocolate chips and it was really good thanks.
@Leelalicious
@Leelalicious 4 жыл бұрын
Yummy! Happy to hear it worked out well for you. Nutella in there sounds so delicious
@madelyngordon612
@madelyngordon612 4 жыл бұрын
2 months late but that honestly sounds so good
@miwie
@miwie 4 жыл бұрын
11 months late and still sounds yummy 😋
@yumiko4502
@yumiko4502 4 жыл бұрын
Please add ingredients in the description
@Raisinhunter902
@Raisinhunter902 4 жыл бұрын
No just watch it you lazy a-hole
@user-li2rm2vo4o
@user-li2rm2vo4o 4 жыл бұрын
@@Raisinhunter902 You don't have to talk like that. Some people don't want to have to keep finding the same video again if they want to make the recipe and having a screenshot of the recipe is helpful.
@monomadness29
@monomadness29 4 жыл бұрын
Wolfie Animations just write it down ffs
@user-li2rm2vo4o
@user-li2rm2vo4o 4 жыл бұрын
Elian Nalerio jeez 😂
@lunar_lavender8408
@lunar_lavender8408 4 жыл бұрын
@yumiko there is a link to the blog post in the description box which has the written recipes
@miyako4506
@miyako4506 4 жыл бұрын
i tried the choc mug cake with oat flour, its great!
@Leelalicious
@Leelalicious 4 жыл бұрын
Yay, so glad to hear it worked with another flour too
@anaisdiaz4007
@anaisdiaz4007 4 жыл бұрын
Me and my mom are obsessed with the vanilla mug cake in the form of three little cupcakes. The mixture between vanilla and coconut is SO good. And it's gluten free, thanks for that.
@Leelalicious
@Leelalicious 4 жыл бұрын
Thanks for sharing! Love to hear that
@rackel226
@rackel226 5 жыл бұрын
I tried the chocolate mug cake and it was DELICIOUS!!
@Leelalicious
@Leelalicious 5 жыл бұрын
Awesome!! So glad to hear the chocolate mug cake hit the spot for you :D
@alixbarn836
@alixbarn836 4 жыл бұрын
I just tried it, it was soo gooood !!!!
@Esto_Quod_Es_iii
@Esto_Quod_Es_iii 4 жыл бұрын
Trying it
@amongushelper5432
@amongushelper5432 3 жыл бұрын
I’m about to try it I’m so excited!
@leannal.
@leannal. 4 жыл бұрын
For the chocolate mug cake it is 439 calories if you were wondering
@selenalorenzo9854
@selenalorenzo9854 4 жыл бұрын
😳dats more than 7 eggs
@leannal.
@leannal. 4 жыл бұрын
Selena Lorenzo wait, damn
@GGGirl55
@GGGirl55 4 жыл бұрын
No it’s not
@leannal.
@leannal. 4 жыл бұрын
Gabija Stankute i mean sometimes the ingredients differ from calories
@SpongeBob6166
@SpongeBob6166 4 жыл бұрын
Le-ann-a too much omg 😮
@maxunknownnn9069
@maxunknownnn9069 2 жыл бұрын
THE CHOCOLATE ONE!!! OMFG its too good I was pleasantly blown away... I added a hint of lemon rind and made a runny lemon rind icing that paired perfectlyyyy
@Leelalicious
@Leelalicious 2 жыл бұрын
Oh yum!! That sounds amazing
@carolinef3482
@carolinef3482 4 жыл бұрын
The chocolate mug cake is my new late night obsession!!! Thank you for the video!! ( ps I used almond flour and it worked perfectly!!)
@Leelalicious
@Leelalicious 4 жыл бұрын
So glad! That great to hear it worked with almond flour too. Did you have to add more flour?
@evielynzie3356
@evielynzie3356 4 жыл бұрын
Leelalicious no
@mtb.edward3205
@mtb.edward3205 4 жыл бұрын
Leelalicious lol why would youv
@Leelalicious
@Leelalicious 4 жыл бұрын
@@mtb.edward3205 Coconut flour is way more absorbent than other flours. In other recipes you need usually only 1/3 the amount of coconut flour than regular flour
@ess2396
@ess2396 4 жыл бұрын
Oh yay I have almond flour
@chocolatemocha1285
@chocolatemocha1285 4 жыл бұрын
I also added 2 or 3 depends on the size of your mug of milk right after it came out of the microwave it was gooey and delicious 🤤
@Hi-rl9cq
@Hi-rl9cq 4 жыл бұрын
I tried this recipe for my dad while he's on a Keto diet and he LOVED it!!! Thanks so much for the recipe! ♥
@Leelalicious
@Leelalicious 4 жыл бұрын
That's so sweet of you to make this for your dad. I am happy to hear he loved it.
@Hi-rl9cq
@Hi-rl9cq 4 жыл бұрын
@@Leelalicious 😁♥️
@Ruthelle18
@Ruthelle18 5 жыл бұрын
They all look good - can't wait to try them; thanks!
@Leelalicious
@Leelalicious 5 жыл бұрын
Thanks so much Ruth! Enjoy
@anjaliarun5902
@anjaliarun5902 4 жыл бұрын
Tried the chocolate cake with normal flour normal milk and peanut butter instead of chocolate chips and it was DELICIOUS! My whole fam absolutely LOVED it!
@Leelalicious
@Leelalicious 4 жыл бұрын
Wonderful!
@itsnlee
@itsnlee Жыл бұрын
I have just tried making your vanilla mug cake and it came out so so delicious 💕 It’s the first mug cake I’ve made that was successful and didn’t turn out rubbery! I didn’t have coconut oil and substituted it with olive oil but it works just great. I love your recipes, thank you.
@Leelalicious
@Leelalicious Жыл бұрын
Fantastic! I am so glad to hear this worked out well for you
@josefinlippayahl1387
@josefinlippayahl1387 4 жыл бұрын
I tried the chocolate one with ordinary flour and it worked perfectly as well👍🥰
@Leelalicious
@Leelalicious 4 жыл бұрын
Good to know that worked!
@esslovestacos
@esslovestacos 4 жыл бұрын
The chocolate mug recipe is amazing!! I switched the maple syrup for Splenda and I subbed coconut flour with almond flour and it’s delicious. Thank you for the recipe! Now I can calm my cravings🙂
@Leelalicious
@Leelalicious 4 жыл бұрын
Awesome! Thank you for sharing the substitutions that worked for you
@Rachel-ui9to
@Rachel-ui9to Жыл бұрын
i made the chocolate mug cake and adding the chocolate chips made it extra tasty!
@Leelalicious
@Leelalicious Жыл бұрын
Yay! So glad to hear you enjoyed the chocolate mug cake
@JaunasirdsJēzusliecinieki
@JaunasirdsJēzusliecinieki 4 жыл бұрын
I tried chocolate cake in microwave it was delicious--i so liked the fact that you can make healthy cake in just less than 2minutes. Awesome🙂Thank you!
@Leelalicious
@Leelalicious 4 жыл бұрын
So glad to hear you liked it!
@User-vu3mu
@User-vu3mu 2 жыл бұрын
I just did one tbsp coconut oil and didnt add almond butter or other butters. I added chocolate chips! Really good and filling :)
@mariamamer2941
@mariamamer2941 4 жыл бұрын
I tried the chocolate mug cake but I used oat flour instead of coconut one, butter instead of vegetable oil and honey instead of maple syrup and it turned out fabulous even can't describe it with words !!!! Thanx for sharing these recipes with us ❤ It is really helpful as I decided to cut the sugar and to start a healthier diet that I maintain through my life
@Leelalicious
@Leelalicious 4 жыл бұрын
Thanks for sharing!! I am sure that will be helpful to others as well
@cherylpe
@cherylpe 2 жыл бұрын
Tried this really delicious no egg taste. I added walnuts as I didn't have any chocolate
@Leelalicious
@Leelalicious 2 жыл бұрын
Glad you liked it. Walnuts sound delicious
@erincoughlin1886
@erincoughlin1886 4 жыл бұрын
I tried the chocolate mug cake and it was delicious 😋
@Leelalicious
@Leelalicious 4 жыл бұрын
Yay! So happy to hear you enjoyed the chocolate mug cake 😃
@paolaeisenstadt8890
@paolaeisenstadt8890 4 жыл бұрын
I made the chocolate one and it was delicious
@shellylittlefeather883
@shellylittlefeather883 Ай бұрын
Love the peanut butter one!
@Leelalicious
@Leelalicious Ай бұрын
@@shellylittlefeather883 me too!
@mariettevanjaarsveld4006
@mariettevanjaarsveld4006 2 жыл бұрын
This mug cake is amazing, definitely exceeded my expectations ! ❤
@Leelalicious
@Leelalicious 2 жыл бұрын
So glad to hear you like it. Which flavor did you make?
@joyb2285
@joyb2285 3 жыл бұрын
Can you please make red velvet cake? Thanks 🤗
@Leelalicious
@Leelalicious 3 жыл бұрын
That is a great idea! I will put it on my list
@joyb2285
@joyb2285 3 жыл бұрын
@@Leelalicious Thank you!😊🤗
@valentinavb3705
@valentinavb3705 2 жыл бұрын
Mir gefällt deine Arbeit, sieht alles super aus
@Leelalicious
@Leelalicious 2 жыл бұрын
Vielen Dank liebe Tante 😘
@arbretree5463
@arbretree5463 Жыл бұрын
I tried the chocolate mug cake using cow milk and olive oil and it tasted really good 😊👌
@Leelalicious
@Leelalicious Жыл бұрын
Sounds great! Thanks for sharing your successful substitutions
@salwashami2586
@salwashami2586 2 жыл бұрын
I would start with the pumpkin pie one. 😋😋
@Leelalicious
@Leelalicious 2 жыл бұрын
Yes thats perfect for this season!
@gabrielaoliveira4722
@gabrielaoliveira4722 4 жыл бұрын
The chocolate one is delicious
@jemmaf
@jemmaf 4 жыл бұрын
What are the measurements for the vanilla mug cake as some of the ingredients didn’t have measurements?
@asthajaisi4141
@asthajaisi4141 4 жыл бұрын
You can find a link in the description with all the recipes and measurements
@seanconnery314
@seanconnery314 Жыл бұрын
Morning, started my day with vanilla mug cake for the very first time and it's delicious, fully satisfied. One question, in videos you mentioned baking powder, and recipe says baking soda?. Please clarify. Sean.
@Leelalicious
@Leelalicious Жыл бұрын
What a great way to start the day. Some of the recipes were modified to make paleo friendly. In any of the recipes either 1/2 tsp baking powder or 1/4 tsp baking soda will work
@cathycondento6289
@cathycondento6289 Жыл бұрын
Love love these mug cakes
@Leelalicious
@Leelalicious Жыл бұрын
Yay! So happy to hear you like them 😁
@chariots8x230
@chariots8x230 4 жыл бұрын
They look really nice! Now I’m just wishing for some healthy vegan versions. That’s what I was searching for before I came across this video. Thank you for sharing!
@Leelalicious
@Leelalicious 4 жыл бұрын
I have a vegan friend who told me they made the vanilla version with flax egg substitute and that it came out fine
@evelyncollette5680
@evelyncollette5680 4 жыл бұрын
I just love how u make these recipes simple and sweet
@Leelalicious
@Leelalicious 4 жыл бұрын
Thanks a lot 😊
@bubblegamebitchxx2552
@bubblegamebitchxx2552 3 жыл бұрын
so good 10/10 recommend
@rsd1277
@rsd1277 3 жыл бұрын
Hi! How many calories does a chocolate mug cake have?
@judysoto9139
@judysoto9139 2 жыл бұрын
I love these period🥰
@Leelalicious
@Leelalicious 2 жыл бұрын
Yay 😍
@czericaaquino1701
@czericaaquino1701 3 жыл бұрын
How long should it take to bake it if I'm using a convection oven? And on what temperature pls. Thank you.
@Leelalicious
@Leelalicious 3 жыл бұрын
Sorry, I don't have any experience with a convection oven
@mykitchenworld7247
@mykitchenworld7247 5 жыл бұрын
Dear friend it's toooo yum 😋
@auroracheshmedjieva2749
@auroracheshmedjieva2749 3 жыл бұрын
I made the chocolate one in a small bowl. I used coconut flour and coconut oil, but I didn't have any honey or syrup, so I used sugar instead. It turned out really good! I also added some peanut butter on the cake :)
@Leelalicious
@Leelalicious 3 жыл бұрын
Yum! Peanut butter sounds great with the chocolate cake. And great to know it works well with granulated sweetener as well
@stefaniamorar2004
@stefaniamorar2004 4 жыл бұрын
Can we use wheat flour instead of coconut flour for thefirst one? Also they look amazing and I'm sure they're delicious!
@Leelalicious
@Leelalicious 4 жыл бұрын
I think so. I haven't tried with wheat flour, but I think it should work. You may need more flour though. Just look that the batter has a not too liquid texture
@stefaniamorar2004
@stefaniamorar2004 4 жыл бұрын
@@Leelalicious thanks :)
@RUBAL79
@RUBAL79 4 жыл бұрын
Amazing recipe turned out really good 🙏🙏👍
@Leelalicious
@Leelalicious 3 жыл бұрын
Yay! I m so happy to hear. Thanks for taking the time to let me know!
@carminabermudo950
@carminabermudo950 4 жыл бұрын
How many calories is the chocolate mug cake?
@Leelalicious
@Leelalicious 4 жыл бұрын
334 for the whole mug cake. Though I usually find someone to share it with 😉
@leannal.
@leannal. 4 жыл бұрын
For me it is 439 calories, maybe it’s because I’m using almond flour instead ?
@Sam-ho6ik
@Sam-ho6ik 4 жыл бұрын
Can i use normal flour? I dont have any coconut flour:/
@youdroppedsomething4334
@youdroppedsomething4334 4 жыл бұрын
I don’t see why not
@carolinef3482
@carolinef3482 4 жыл бұрын
Samantha Colias I used all purpose flour and it worked fine!
@Leelalicious
@Leelalicious 4 жыл бұрын
Try! I think it should work but you may need a little extra flour to great a batter that is not too liquid
@melaniehaskins5584
@melaniehaskins5584 3 жыл бұрын
Hey I’m not sure on how much syrup we should use
@Pitt232
@Pitt232 4 жыл бұрын
How much do you put???
@annea6516
@annea6516 4 жыл бұрын
Hello! These look so good 😍 Would these recipes also work with a chia egg? Thank you!
@Leelalicious
@Leelalicious 3 жыл бұрын
I have not tried it personally, but a vegan friend told me flax egg work well for her in these recipes. So I assume chia egg would do well too
@smithchalet5638
@smithchalet5638 3 жыл бұрын
She was like “mmm…soooo good 😐”
@juliamurr9282
@juliamurr9282 4 жыл бұрын
Very good recipe 👍
@rosem3978
@rosem3978 4 жыл бұрын
THANK YOU SO MUCH!!! YOU ARE A LIFE SAVER
@Leelalicious
@Leelalicious 4 жыл бұрын
Glad it helped!
@gwendettawhite7360
@gwendettawhite7360 2 жыл бұрын
How can nutritional values be found?
@Leelalicious
@Leelalicious 2 жыл бұрын
Open up the full description under the video by clicking "Show More". Then you will see a link for each of the 4 recipes. Scroll down to the bottom of each recipe to find a box with detailed nutrition facts
@jamielyong1886
@jamielyong1886 3 ай бұрын
Can I use paper cups for oven?
@Leelalicious
@Leelalicious 3 ай бұрын
@@jamielyong1886 yes it can be made as 2-3 cupcakes with liners in the oven
@jamielyong1886
@jamielyong1886 3 ай бұрын
@Leelalicious sorry for the confusion, but I was referring to the disposable paper coffee cups 😅
@Leelalicious
@Leelalicious 3 ай бұрын
@@jamielyong1886 oh I see. If they are oven safe that should work
@rapturesoon6567
@rapturesoon6567 2 жыл бұрын
Pumpkin! 😋
@6oclock361
@6oclock361 5 жыл бұрын
Wow! Skulls are awesome!
@rey6095
@rey6095 4 жыл бұрын
Works well with all-purpose flour as well!
@Hi-rl9cq
@Hi-rl9cq 4 жыл бұрын
Really? Thanks! I was actually just about to ask about that!
@Leelalicious
@Leelalicious 4 жыл бұрын
Glad to hear that
@vanessamoyes6243
@vanessamoyes6243 3 жыл бұрын
I've got coconut sugar.. can that be used plz
@Leelalicious
@Leelalicious 3 жыл бұрын
Yes granulated coconut sugar should be fine to use too
@trulypriyanka
@trulypriyanka 4 жыл бұрын
Amazing video loved watching it ..
@sachinrajmane3870
@sachinrajmane3870 2 жыл бұрын
How much monkfruit powder sweetener?
@Leelalicious
@Leelalicious 2 жыл бұрын
I am not familiar with powdered monkfruit. If it has equal sweetness as sugar, I would use 3 tbsp probably
@bianse_clatitut857
@bianse_clatitut857 3 жыл бұрын
Can i add normal flour?
@ginaheikal2753
@ginaheikal2753 4 жыл бұрын
Can substitute the egg with more milk or more baking powder?
@Leelalicious
@Leelalicious 3 жыл бұрын
I believe a commenter said they successfully used more liquid instead of egg. I haven't tried it personally though
@OmmNomNommNom
@OmmNomNommNom 4 жыл бұрын
Hi, am i able to use wheat flour and olive oil instead? :-)
@ronjapmc9117
@ronjapmc9117 4 жыл бұрын
Amelia Lee Heyy:) you probably can use wheat flour but dooontt use olive oil, it has a very strong flavour and you don’t want your cake to taste like olive oil right? Haha every other oil(avocado, sunflower, rapeseed etc.) should be fine:)
@vickykate2727
@vickykate2727 4 жыл бұрын
@@ronjapmc9117 why do we have to add oil
@Leelalicious
@Leelalicious 4 жыл бұрын
Wheat flour might work, but you probably need more (double?) to get the same batter consistency. Light olive oil might work because it has a mild flavor
@somelyrics8025
@somelyrics8025 3 жыл бұрын
So I tried the chocolate mug cake and it turned out really bitter. Don't know what I did wrong but the peanut butter cake was good.
@kilianvkv3803
@kilianvkv3803 7 ай бұрын
How much sweetener?
@Leelalicious
@Leelalicious 7 ай бұрын
The detailed recipes are written out in the description below the video. They range from 1.5-2 tablespoons of liquid sweetener depending on the flavor you are making
@kayleeo3319
@kayleeo3319 3 жыл бұрын
Can I use regular flour instead of coconut flour?
@Leelalicious
@Leelalicious 3 жыл бұрын
Some other commenters say yes, though I haven't tried it myself
@ayeshanafees9564
@ayeshanafees9564 5 жыл бұрын
Could I use another flour like oat or whole wheat? Please answer😊
@thezlington8186
@thezlington8186 5 жыл бұрын
I can't imagine why you wouldn't be able to, so I'd give it a go!
@pmohta23
@pmohta23 3 жыл бұрын
Any substitute for egg?
@Leelalicious
@Leelalicious 3 жыл бұрын
A vegan friend told me they used flax egg substitute successfully here
@joannaalsankari2023
@joannaalsankari2023 4 жыл бұрын
Can I use oat flour in chocolate mug cake
@Leelalicious
@Leelalicious 4 жыл бұрын
You can try. Other viewers say regular flour worked for them
@maryamdessert6541
@maryamdessert6541 4 жыл бұрын
Hi can I use honey instead of syrup?
@Leelalicious
@Leelalicious 4 жыл бұрын
Yes you can
@haljohns3740
@haljohns3740 4 жыл бұрын
me staring at my liquidy cake batter 👁👄👁
@sharleen4082
@sharleen4082 4 жыл бұрын
how many calories is the vanilla one?
@Leelalicious
@Leelalicious 4 жыл бұрын
Full details for the vanilla mug cake are here: leelalicious.com/coconut-flour-vanilla-mug-cake/
@NachoKitty711
@NachoKitty711 4 жыл бұрын
How much sweetener or honey should I use?
@Leelalicious
@Leelalicious 4 жыл бұрын
About the same as maple syrup or to taste. I'd say 1-2 tablespoons
@noemihorvath6000
@noemihorvath6000 3 жыл бұрын
How many kcals?
@Leelalicious
@Leelalicious 3 жыл бұрын
Please see the link to each corresponding recipe for detailed nutrition data
@natassyaleo8431
@natassyaleo8431 4 жыл бұрын
can i change the coconut flour to oat flour?
@gabasabdalla4068
@gabasabdalla4068 4 жыл бұрын
yes, it tastes just as good!! 😋
@Leelalicious
@Leelalicious 4 жыл бұрын
Yes, other viewers have said oat flour worked for them
@mdtaib4899
@mdtaib4899 4 жыл бұрын
Can I use normal oil instead of coconut oil
@Leelalicious
@Leelalicious 4 жыл бұрын
Yes any other oil should work.
@deepikageleda6750
@deepikageleda6750 4 жыл бұрын
What if I don’t want to use egg?
@Leelalicious
@Leelalicious 4 жыл бұрын
Some have told me they were able to use flax egg substitute in this recipe. I haven't tried it personally though
@Hss922
@Hss922 4 жыл бұрын
Why do we add oil in the cake?
@Leelalicious
@Leelalicious 4 жыл бұрын
A fat component in baked goods aids with leavening, moisture, and flavor
@Hss922
@Hss922 4 жыл бұрын
@@Leelalicious so basically one can add either butter or oil right
@Leelalicious
@Leelalicious 4 жыл бұрын
@@Hss922 Correct! Melted/soft butter or oil work. I am suggesting coconut oil to make the cakes dairy free. But if that isn't a concern, butter totally works
@sarahr7279
@sarahr7279 4 жыл бұрын
Could I use almond flour instead of coconut flour
@Leelalicious
@Leelalicious 4 жыл бұрын
I haven't tested these recipes with almond flour, but I think it might work. I predict that you'll need to use more flour, though. Probably double of the coconut flour amount. Let me and other viewers know if you try it and how it works out for you.
@sarahr7279
@sarahr7279 4 жыл бұрын
@@Leelalicious thanks for your response. I will definitely let you all know how it goes if I try it out 😀 I do plan on buying some coconut flour tomorrow though to give it a try along with some other recipes.
@fairypeppa3965
@fairypeppa3965 4 жыл бұрын
whatever it takes how’d it go
@tanyashah9556
@tanyashah9556 4 жыл бұрын
What if we don’t have coconut flour?
@Leelalicious
@Leelalicious 4 жыл бұрын
I have only tested these recipes with coconut flour. But some commenters have said they used regular all-purpose or almond flour with success. Though I get a feeling you may need more of those flours than coconut flour (because coconut flour is so absorbent and you need very little of it).
@yeeyingtan5648
@yeeyingtan5648 4 жыл бұрын
Hi, Can I use rice flour to replace coconut flour?
@lisalin6931
@lisalin6931 4 жыл бұрын
yee ying tan you can but the texture might be different, and when I used rice flour the cake rose sooo much so it kinda overflowed a little. Watch it when it’s cooking and it’ll rise a lot but it’ll sink down into the mug again when u take it out
@Leelalicious
@Leelalicious 4 жыл бұрын
The recipes might work with different flours, but I have only thoroughly tested them with coconut flour
@ZombieQueen819
@ZombieQueen819 8 ай бұрын
New Subscriber 🎉🎉🎉
@Leelalicious
@Leelalicious 7 ай бұрын
Yay! Thank you!
@th0mine
@th0mine 5 жыл бұрын
For the first mugcake, can we replace coconut oil by olive oil ?
@Leelalicious
@Leelalicious 5 жыл бұрын
Yes, olive oil can replace the coconut oil. I recommend light olive oil (instead of extra virgin) for desserts, otherwise the olive flavor can be too overpowering.
@wappita96ify
@wappita96ify 4 жыл бұрын
I didn't have any oil, so I added more milk instead and it was really good 😊
@kittkatt1317
@kittkatt1317 4 жыл бұрын
What are the calories?
@Leelalicious
@Leelalicious 4 жыл бұрын
Depends which one you make. The recipe box on my blog for each of these recipes has detailed nutrition information
@mikaylacarroll9882
@mikaylacarroll9882 4 жыл бұрын
How many grams of fat in each?
@welshcrusade9837
@welshcrusade9837 4 жыл бұрын
The chocolate one tastes half as good as the alternatives. But then, that's the price of no sugar
@betty4gators
@betty4gators 3 жыл бұрын
Nutrition info???! Please add this when posting recipes - especially "healthy" recipes. VERY Important to many of us. I read in comments that they chocolate mug is over 400 calories - how is this considered healthy?
@Leelalicious
@Leelalicious 3 жыл бұрын
Please read the blog post linked to each recipe for calories and so many more details and instructions that a video + description can't fit. Coconut flour is super filling, so I actually suggest dividing & sharing 1 recipe. I have never been able to eat a whole one for a snack/dessert. Though they make a good sweet breakfast treat. In the blog posts I am giving a range of substitution options that will of course change the calorie count. These recipes are healthier in the gluten/grain free, paleo, low-carb/keto understanding. If your idea of health is low calorie/fat these recipes may not be a good fit for you.
@laurabeigh283
@laurabeigh283 2 жыл бұрын
The amount of ingredients are necessary, hon.
@Leelalicious
@Leelalicious 2 жыл бұрын
All the ingredients and measurements are mentioned in the video, written out in the description, and there are even links to printable recipe options
@samalra1991
@samalra1991 4 жыл бұрын
Thank you so much ❤️
@armanpotheri2893
@armanpotheri2893 3 жыл бұрын
Bro I didn’t have any coconut powder so I just sat there crying while watching the video...
@stefanie.elinor
@stefanie.elinor Жыл бұрын
PLEASE CLARIFY - For the Vanilla recipe, it says ‘baking soda’ but in the video you say “baking powder” - these are different things! 🙏
@Leelalicious
@Leelalicious Жыл бұрын
Some of the recipes were modified to make paleo friendly. In any of the recipes either 1/2 tsp baking powder or 1/4 tsp baking soda will work
@stefanie.elinor
@stefanie.elinor Жыл бұрын
@@Leelalicious Thank you ☺️
@angiemathew2181
@angiemathew2181 4 жыл бұрын
HOW MUCH HONEY FOR THE FIRST RECIPE BRUH
@wafflezxz
@wafflezxz 4 жыл бұрын
ITS REGINA PHALANGE
@laurabeigh283
@laurabeigh283 Жыл бұрын
Knowing the ingredients would have been good…
@Leelalicious
@Leelalicious Жыл бұрын
Be sure to check the full description below the video
@xxxjenelxxx
@xxxjenelxxx 4 жыл бұрын
No offense but that’s not healthy, it’s healthier then regular mug cakes, but it’s not healthy for you...
@person5307
@person5307 4 жыл бұрын
Imma reply first before any other people reply- Oh yeah true
@y_x1171
@y_x1171 4 жыл бұрын
well irs cake
@dontreadmyname3904
@dontreadmyname3904 2 жыл бұрын
Ofc it’s not it’s fucking cake
@claireryan8074
@claireryan8074 9 ай бұрын
Thanks for the keto treats!!
@6oclock361
@6oclock361 5 жыл бұрын
The chocolate mug cake didn’t have any flavour.😑
@lilyrock1112
@lilyrock1112 4 жыл бұрын
Gabriella Schmeler I recommend mixing Vanilla ice cream to it after you make it, to make it sweeter
@0pium685
@0pium685 3 жыл бұрын
how much calories in the peanut butter one ?
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