Ну хорошо))) приятно слушать)) и смотреть тоже, удачи тебе!)
@lucasvarley9764 Жыл бұрын
Great exercises to build those legs out! I'm going to have to try this out. One of the biggest things that has build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
@tizianapaonessa5611 Жыл бұрын
I know this is a workout video but I love what you did with your hair, I can’t help it, I’m a hairstylists. But I alway learn from your videos. They have great content. 😊
@richardrodriguez9098 Жыл бұрын
Awesome workout you did !! Will you do a glute workout video that your doing now in your program💪🏻 I feel as a men we need to focus just as much on glutes to be more symmetrical in our bodies! 💪🏻 Thank you!! Your awesome ♥️
@brianmclaren5574 Жыл бұрын
Look great
@PullsPressesCarries Жыл бұрын
Ok that split squat in the smith machine was neat I never seen that
@growtimez Жыл бұрын
ok the split squat on the smith machine looks deadly. im such a wimp at the split squat though
@StraitjacketFitness Жыл бұрын
Just another comment and a Like for the algo. Stay shredded brahs (and brahettes), we're all gonna make it. Peace.
@pile333 Жыл бұрын
3:37 Bulgarian "mega" squat? Super strong. Is there any difference with that performed with barbells, being the weight positioned much higher?
@houstin7866 Жыл бұрын
💪
@theodwrosziakas4659 Жыл бұрын
Hello Pope !! Set and reps?
@clivebroad9542 Жыл бұрын
Strong
@Marc98338 Жыл бұрын
Looking buff as hell. Very nice gains.
@RicardokonglucrcNorris Жыл бұрын
As if there is nothing actually in the protein shake.. that looked good. Bom Bom Bom🐧🐧🐧