Leg Lace Evolution Techniques for Modern Freestyle

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The leg lace is a move that you can find from all positions of freestyle wrestling. Olympian Rob Eiter shows both beginning and advanced wrestlers how to effectively use a leg lace to turn opponents in freestyle.
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[@jamimed5812]

MERCI BEAUCOUP شكرا

[@magic_marshall]

Quick question, To get more power and speed, can you throw it similar to a granby, when you start bringing the leg lace up in the air?

[@balasahebadagale1274]

Thank you very nice

[@pankajwoodwork814]

Good job 👍👍👌 dear

[@christopherstewart3024]

Thank you for the video