Legendary Bodybuilder REVEALS THE SECRETS to Building More Muscle & LOSING FAT | Kris Gethin 1880

[@jameslarsen1086]

These guest episodes are essentially master classes. I also love how Sal, Justin, and Adam don't try to dominate the conversation. It goes to show they value these opportunities to learn from the experts just as much as we do

[@paytonlitke7643]

You guys are the most intelligent/experienced people I know in your field and yet you bring experts in areas where they know more. Always showing that no matter how much you know, can always know more!

[@MartinJohnsonIII]

🤲

[@exaltcoaching9764]

Kris was the guy that got me started on my journey 10 years ago! Respect and appreciate everything he’s done and continues to do. Thanks for having him on the show!

[@getfitbyayush]

Same

[@mr.killluminati1220]

Time and time again you guys kill it, I’ve literally told SO many people about this podcast, it has changed my life, since listening too y’all, and investing into one of your programs (maps aesthetic) I’ve lost 20 pounds, gained more muscle mass than I have ever have had before, also gained it at a faster rate, and have become significantly stronger, especially in the big compound lifts, for example for years I was stuck at a 225 pound bench, and for the first time in my life as of yesterday I just maxed out at 295 BOY DID THAT FEEL GOOD I WAS LOWKEY CELEBRATING BY MYSELF IN THE GYM hahaha. But more importantly I feel better, I drink alcohol less.. which has been a big problem in my life for me.. and I’ve developed a true love and passion for fitness, you guys have influenced me to stay healthy and learn as much as possible so one day I can own my own gym and help train others the right way, because I just want people to feel good about themselves. I hope you guys never stop. Thank you for all the free information you all put out, I feel beyond blessed thAt you guys are nice enough to release so much WISDOM for free, mind pump fam all day!

[@DustinSeale84]

I love that you brought on Kris Genthin. I have been following him for years and love his content. You guys continue amaze me with your content and I can not recommend you enough to everyone I talk to. Thank you for everything you do!

[@robbysingh8557]

My favorite podcast yet! Kris Gethin is the man.

[@russellpartridge8319]

I appreciate the diversity of people you being on at least every week! I’ve learned so much from simply listening to ya guys and my favorite episode is do not be a trainer. I tried it in my later teens and early 20s hated it lol. Shout Kris Gethin let’s hurry the fuck up in the new trainer video from ya last podcast with Sunshine! No excuses brotha! Thank you guys!

[@TheHateCampain]

I had actually never heard of Kris- the accent caught me off guard (I'm from the UK and twigged the Welsh twang straight away!). Really eloquent guy, and he's had a very interesting life and journey- great to hear some of the stuff he's learnt along the way- a lot of wisdom!

[@oscarmariscal535]

Found you guys over a year ago and been listening ever since via podcast, this is the first time a sit down and see the show on KZbin and now I’ve found a good reason to actually sit down a relax while watching TV . You guys are great💪🏽😤

[@lmsm2015]

Loved loved loved this one!! Being older I loved hearing all the old bodybuilding names of the past. This episode was a real treat.

[@tombrown8547]

you guys are amazing, I am someone who has struggled with consistency and motivation for a long time but I am getting married in march and the inspiration and knowledge I learn from you is making a huge difference in my life and I cant thank you enough for what you guys do, keep it up your the best.

[@danwilson2394]

Soooo much nostalgia with Kris on the show. Loved it!

[@sumanneupane5245]

I was first introduced to Sal from an Impact Theory interview with Tom. Then I bought and read the Kindle version of the Resistance Training Revolution. For now I have been doing a full body workout (mainly compound). Now, I have been hooked to this podcast. Good job guys

[@zach81210]

Wish I found you guys sooner! Been listening for 6 months now and you've provided more value for me during that time than in the 10 years I've been in the fitness space altogether! Keep it up guys! Oh yeah, having Prime & Prime Pro would also be nice 😅

[@timjoosten260]

Kris Gethin is the man, glad you guys brought him on. Great episode

[@supimsatan]

His life stories are amazing. Great episode!

[@stephaniewalter9821]

Love you guys!! On MAPS Anabolic phase 1 now and doing my first intentional bulk! Already seeing performance improve and feeling strong! Your content brings such great value!

[@luckyducky224]

I have been struggling for over a decade trying to lose fat. I had no idea the things I was doing to myself to exacerbate the issues I was seeing. It has truly been a blessing to find you guys and I am grateful for the free information that you put out. I really admire the willingness to admit training mistakes you have made in the past with clients-- that is something I've never come across before and it takes some serious growth and maturity. I know this time around things will be different for me. Thanks for all the hard work!

[@didhedodat7429]

I'm an avid listener of this podcast from Southern India! I agree with everything Kris has discussed. India's untapped market on supplements and fitness is huge and we have just started to look into fitness as a way of life. Yoga is a part of our daily lives and fitness if not for everyone is a part of the age group between 20-45. Also, I appreciate and am grateful of your continuous stride of information on fitness of both body and mind. P.s.-' How to build muscle on an Indian Diet ' will blow up on KZbin if you all can look into it.

[@jle92708]

Kris Gethin was the one I followed with excellent results as I transformed during my college years from Bodybuilding app

[@Joe_the_observer]

I just found your channel a few days ago. I have been watching a lot of your content. Very insightful stuff. Thank you for sharing your experience.

[@coachedbysg]

I loved the energy of this episode. I started my fitness journey taking inspiration and following Kris Gethins workout programmes. I remember watching all his videos to get ready to hit the gym. I loved seeing all you guys in one episode and Minpump team you are amazing

[@waynec.hittthehitthomegrou3326]

I don’t know the guest, but I really love this episode! Next to you four, this dude seems like one of the coolest guys on the planet. Kudos gents! Another great show!

[@brett_lift_8151]

Really appreciate the content. As a PT who is currently building a gym it is invaluable.

[@justind.5491]

Another great guest with loads of knowledge! I always looked forward to what the next episode will be about. Keep up the great work!

[@gteam1982]

Nice to see a fellow Welshman 🏴󠁧󠁢󠁷󠁬󠁳󠁿 on mind pump, quality content as usual.

[@adriandelgado2915]

Yall have amazing content. Reminds me of the good old days. I laughed at the pre-workout complaint of taste. I remember drinking vpx N.O. Shotgun and almost throwing up every time but the pumps were amazing! Keep it up guys!

[@Seawitchmunster]

New listener here. I’ve never purchased a workout guide before. Seriously thinking about purchasing one of yours….

[@ZoranRadovanovDrums]

This is so full circle. I started with Kris 10 years ago, my first transformation. I’ve been learning since then especially now with Mind Pump guys. 💪🏻

[@claymonaro68]

Guys fantastic interview again and Kris Gethin you have a new fan.

[@kaidazmisngakins1644]

Kia ora Mindpump, We appreciate your mentorship, and will forever be grateful for the knowledge you continue to share with the fitness industry. We value and respect the key messages and knowledge you share, such an inspiration 🙌🏾 In fact I started a fitness group with 2 friends 6 months ago. (Spartan Fitness) We currently have 20 active members from 40yrs-18yr, from different walks of life, fitness / sporting backgrounds and are thriving👑 Thank you, ngā mihi from Aotearoa/ New Zealand 🇳🇿

[@pipogodoy]

Best fitness channel in KZbin, enjoying every episode 💪

[@ICEMAN-uv2pb]

Very interesting interview! I enjoyed hearing about is experiences

[@Belteshazzar2.0]

The lat pullover machine is legendary!

[@drewnmj2922]

You guys have helped my wife and I get back into a healthy lifestyle. We have binge watched so many of your podcasts and we really appreciate the common sense approach you all bring to living a healthy lifestyle. We are really grateful to have purchased MAPS Anabolic and have seen amazing results already 👍

[@Snapkrackpop]

As an American born, carnivore eating Indian woman, I found this podcast fascinating. Will you tell us who the Bollywood star was that you transformed?

[@adamgonzalez9642]

Morning mind pump brothers!! Inspiring stuff!! I am motivated to workout today! Whenever I feel like I can't be arsed. Mind pump gives me that kick up the arse I need to get going! Thanks so much! Have a blessed day 🙏🏼👊🏼🙏🏼

[@alliewilson7734]

This was such a good episode 👏🏼 💪🏼

[@joef5697]

I like the way he says FOMO! Keep up the great interviews guys!

[@thebigmon123]

You provide great content! Completely agree Nautilus pullover with the chain drive is my favorite machine in my local gym!

[@francescafrancesca9872]

This is so interesting. Good interview and a lot of great points made by all... I have completed the anabolic program and am doing the aesthetic now. It is a lot. So many exercises for each day..but it is good...im.seeing quick changes..

[@easterneuropeantracksuit3312]

Great content! Thanks for supporting my fitness journey.

[@peaksmamawu3496]

Love this episode! And the guest!

[@jetmirhoxha583]

only half way through so far, really enjoying it! love you guys keep it up!! ps. buying maps anabolic this weekend!

[@justinhunt6929]

It took me way too long to realize that the guest wasn’t Adam in a disguise and fake accent. Really interesting guest and great show as usual!

[@golda3760]

Can you guys interview Alex Hormozi?

[@wegotdasauce5603]

Hey gentlemen, just wanted to thank you for all the great content you guys provide. I’m 35 years old and I have a very active 2 yr old daughter and my girlfriend is also expecting so I’ve been motivated on getting myself into better shape and just becoming a better person. I’m very excited to try the symmetry program, hopefully I can pick it up soon. God Bless you guys and please continue doing the lords work 🙏🏽

[@leom.7173]

I am having a blast with the MAPS Anabolic program right now. My calves are naturally well developed and I also played a lot of basketball in my youth. Should I keep the same calf sets or sub for something else?

[@stormrhode2330]

Sounds like a nice guy. I'm not really geared toward bodybuilding, but it's fun to learn more about it. I also appreciate some of the health and performance benefits that can be found in a hypertrophy-focused routine. Fun stuff. 👍🏻

[@outpost31737]

I had a problem with my QL on the right side, when I started strength training it took a few months but it got rid of something that had caused me unbelievable amounts of stress and anxiety.

[@samanthamartinez8643]

I wanna visit the rocky gym 🤪.. There’s def something about going to a different gym that has different machines/ Higher intensities than your own. Love it! Thank you for sharing boys!

[@rastheking]

Around the 1:07:00 mark, can somebody type the name of the "fat loss peptide" they were talking about. The transcript function doesn't have the right name. Thanks in advance

[@alexanderabdskyy]

This will be great

[@jaimegutierrez5520]

Kris gethin also has the DTP set that are crazy amount of reps. Prime

[@kalekalic3528]

Big respect to you guys. I have Anabolic and its great, but my shoulders are in pain. I would love to have Prime and Prime pro to have better health. Kind regards from Croatia.

[@romelonchetty8201]

Love the content guys, continue spreading the no BS fitness gospel :). Love from South Africa

[@leighcostain8812]

Shout out to Pumping Iron II (the women)!!! ❤As a woman who did a bit of bodybuilding in the 80s I really appreciated this episode!

[@kamranminhas3818]

I have a rounded back (Hunchback Posture). Is it safe to do deadlifts?

[@KTOWN96790]

New here to the channel love your content very useful information looking forward to trying one of the maps programs just try to decide on which one!

[@jacobtripp2636]

Here for that coveted Prime bundle 🙏

[@b45_sourabhpadwal73]

Morning knowledge rituals💯💯🙂

[@umeedkassam6974]

Nice episode

[@duvierverdell6570]

Is there a way I can buy a friend a program? My friend is starting to work out again and I want to give her a program to help encourage her and so she doesn't fall into the cardio trap. She lives in another state so it isn't really possible to tell or show her how to have a good routine. You're programs would be perfect to get her on the right track.

[@VirtueofS0L0]

I wish they would of gotten into their training in methods from Kris DTP methodology to mind pump MAPs training, that would been interesting but still awesome talks

[@IamRajanKhanna]

Timed it well, on India's independence day.

[@grahammoran3753]

listening in Ireland

[@GJones247]

Sometimes i ask myself, no way Sal was doing all this research that young. Then he proves that he did and i question all my life choices when i was young smh lol

[@davidsalinetro8371]

Adam looks different with that hat and glasses…

[@emmanuelvasquez5621]

I agree with all of this

[@Artlioe]

Heads up, I'm pretty sure the title should say Kris Gethin. Not Genthin.

[@josefonseca7473]

I would like to ask you guys a question

[@benitos1632]

W podcast

[@jdot3334]

Y’all are out here running laps around the fitness YT community🙏

[@julianwest8251]

I'm surprised he didn't mention MTor products!

[@christopher2808]

Thank you Papa Sal

[@katerobinson4030]

Covid vaccines, as an RN seeing many, many more incidence, patients and some MD’s agree.

[@hafw4933]

When did they get to building muscle and losing fat

[@healandhone]

Self-care is health care🤍

[@markmoore1042]

Let's just say it, THE JAB.

[@DJSTOEK]

❤❤❤

[@jaimegutierrez5520]

I am 100% sure that was the reason why bodybuilding failed because a membership was like 12 dollar a month after I was using all thoose knowledge for free.

[@mikemiller2530]

Did anyone else think the thumbnail was a picture of Adam with a bit of a new look? No? Just me? Ok then 😁

[@bearbowen2302]

I feel like Sal is always older than everyone he ever interviews. It doesn't matter who. The only person could be Paul Check?

[@mohammadalif3650]

He looks like a justin-adam hybrid ngl 🤣 Great content as usual from these lads!

[@danushfernando1760]

I thought it was Adam in the cover photo 📸 😅

[@jperez1233]

Wait. Adam...is that you?

[@natiqshamim7581]

We wish to see Kris Gethin on the MindPump team ! Imagine Kris Gethin on the every podcast with Justin, Sal, Adam & Doug. It would be the best super hero team ever ! 🙂👏💪

[@94123abhi]

Only one statistic was wrong in the whole podcast, about 60 percent of Indians are non vegetarians , some states southern states and some eastern states are around 98 percent non veg . So please get the statistics right .

[@derekschneider_]

The value you guys provide will continue to change lives and inspire people and trainers to change their own lives and the lives of people around them. Thank you 🫡

[@MindPumpShow]

Winner! Please email [e-mail] with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up.

[@amanciogonzalez4552]

Love kaged muscle !

[@genzcurmudgeon8037]

Anyone else questioning his proclaimed life time natty status?

[@omarcontreras54]

Must be great for a single guy lol Underrated gymbro comment lol

[@heatherberger2450]

Forums sre gone you have to pay for everything on bodybuilding. Com I quite using it yrs ago

[@lutherbraxton536]

Sal=Goku Justin= Vageta Adam=Piccolo (clears throat*) bald🤪 Doug = Master Roshi With special guest Kris= Broly,for sure

[@GeoffreyABruce]

Adam has a Welsh doppelgänger.

[@jacoblogmet]

Better late then never ! Boom

[@PhiyackYuh]

How does the bald dude feels? He kept using anabolics whilst the guest hasnt even used one yet 🤷‍♂️😂

[@Chew81]

Er, then why not NOT take any of these substances in the first place? The amount taken is irrelevant because without them at all, no amount of extreme discipline and hard work would even garner a quarter as huge and muscly as these monsters.

[@IamRajanKhanna]

Bollywood actor Hrithik Roshan. see his transformation video on KZbin on his hrx brand channel.

[@fitta74]

Bring Greg Doucette on the podcast