30 min | Summer Body | Full Belly Dance Cardio! Abs, Legs, Glutes

[@JH-tk6sk]

Review of Leilah's new app for anyone that is on the fence about subscribing: I have been using the iOS app on my iPhone and have found it to be a mostly smooth technical experience. Sometimes rewinding a video will make it bug out and you'll have to exit the video and re-open it. My favorite thing is the in-depth breakdowns of different belly dancing moves. I've finished working my way through the how-to videos of all the beginner movements (there are 24 of them). I cannot even tell you how much I have learned since doing this! I learned moves I hadn't seen, moves I'd seen but didn't know the name of, and moves that I thought I knew but actually was doing incorrectly. The breakdown of which muscles should be moving is incredibly helpful. Every single move having a short repeatable video is so great for practicing. I practice a few that I don't feel as confident about every day and can see improvements already. I've done a few of the beginner workout videos and they are definitely a great workout, I was already feeling it during the warm-up. The workouts are a longer style than her youtube videos, most being around 40-45 minutes. This is great since before I would usually watch two or three of her videos in a row to workout. I'm really enjoying the beginner workouts, I think they're a great place for someone without a dance background to improve their belly dancing. I adore Leilah's youtube videos but the app workouts feel easier to keep up with and do more subtle traveling movements or layering for those that are new while still being a great cardio workout. I haven't tried any intermediate workout yet, perhaps those are more in line with some of her youtube videos for those that are more confident in their dancing abilities. Some of her most popular KZbin workouts are on the app to be viewed without ads, but not all of them. Hopefully, more will be added in the future. The two stretch videos currently included on the app are a standing stretch and a deep leg flexibility stretch. Hopefully, she will add a non-standing full-body stretch soon. All in all, I simply adore this app. I was so excited when Leilah announced it and it has met all my expectations thus far. If you're only looking for a workout, her youtube videos will probably suffice, although you will be repeating content a lot more often, if you workout with her videos every day like I do. If you're looking to really increase your belly dancing skills while also getting a great workout the app is a must-have!

[@adwoaosei8892]

This very was helpful! Thank you!

[@BellyFITbyLeilah]

Thank you so much for this ! It’s so nice to hear feedback as the app is so so new !! I will have a look into the playbacks. I think maybe the rewinds may be a little easier when logging in from a desktop! I’m excited for your belly dance journey with me. There will be new LIVE videos coming and a lot more videos for all levels. Looking forward to seeing your progress on the app! Happy dancing 😘❤️☺️ xx

[@yvonnelai7097]

I really love it! Sweats like a Polar Bear living in Europe’s Summer 😂😂Been 3 Months with yr KZbin video, not only losing weight, shaping body curves, but also with more confidence with all my outfits - the body posture is much more elegant and I‘m no longer always annoyed by my belly tummy or arms with „waving goodbye meat”…. Thanks so much Leilah and I hope there could be more words to express my thanks & appreciation to your works! ♥️ I would really love to join the app, will there be some shorter videos like these on KZbin at around 30-35 Minutes? Heavy workloads somehow restricted my workout time and I found 30 Mins length is one of the best ways to keeping up on 4-5 Belly dance workout Days routine per week :) Again, thank you & sending love from Germany ♥️

[@jocilenelima1485]

Took me a while to get it, finally it was so fun ❤

[@sophiats7079]

YAAAYY!!! Thank you so sooo much ! You make me find what I really like! You really inspire me to begin belly "fitting"!🤣 Love yaaaa. Greetings from Greece !🇬🇷🇬🇷

[@kathleenjohnston3582]

Yay thank you so excited!!

[@anncutler4571]

Fun and the right amount of challenge.

[@Sacralgoddess]

Really loved this. Thank you!

[@palakroy4719]

I 'm so excited 😆 for this video Love you leilah 😘😘😘❤️❤️❤️

[@-boba-9029]

This has to be one of my favorite workouts by you. I struggled a lot with the choreography but because of the amount of times that I repeated it, I was smiling at my progress in the end! I really felt unmotivated to work out today and you made the journey very comfortable (but I felt the burn too!)

[@garlicgirl3149]

Me too...I didn't want to do anything but I did this and had fun!

[@BellyFITbyLeilah]

I’m so proud of you !!! Well done and thank you for dancing with me 🥰🥰🙏❤️

[@scribe_8733]

Thanks for a brilliant class. The warm up alone killed me hahaaha. And happy to finally have your app

[@irisellie5139]

I enjoyed this a lot! Thank you for keeping up your uploads :D

[@mrs.j2022]

One of my new years resolutions this year is to get in my top shape and become better at belly dancing, and you're my inspiration. 🥰 Week one and I've practiced to a different video of yours ever day. I can feel my confidence and energy growing with every day of practice. 🧜‍♀

[@ReikiWithDaria]

This was an amazing class! Thank you, Leilah, you're a goddess! 💕✨

[@latoscaasberry4879]

I attended live today and loved it. So glad to be back dancing.

[@BellyFITbyLeilah]

So happy to have you back !!

[@dariaradvanskaya7546]

Thank you very much for your work ☺️ love your videos ❤️

[@radam6549]

Ich auch vielen Dank!

[@kristynavalos2781]

Time flies when you're having fun :) Congrats on the new app, can't wait to try it!!

[@BellyFITbyLeilah]

Thank you so much! So glad you enjoyed this ! X

[@helenespiess2435]

Love you, you are pure joy! love your hip belt and top:)))

[@kcl060]

That was amazing! Love it! Thanks, Leilah! A little less commercial going on during the workout though 😳. I know you gotta make that cash, but hopefully we can scale it back to the beginning only? Either way, you're amazing!

[@panache1127]

I am so spoiled by you! I went to a belly dance class locally and I couldn't go back bc it was nowhere near as good. Can't wait to try the app!

[@BellyFITbyLeilah]

Haha aww thank you !!! I hope you will enjoy the on demand platform ! 🥰🥰🥰

[@isabellarusso2370]

Loved this class, Leilah - you’re best yet! Isabella from Australia ❤️

[@stephlyonsfitness]

Super fun video! Get it girl!

[@fortinjack77]

Thank you very much, for your engaging, inspiring and uplifting workout. :D Your teaching are very insightful and fun, Leilah. :D Again, Thank you so very much, for your work and kindness. :D

[@teresaalmeida3923]

Obrigada, Leilah

[@lenardmayfield5351]

I love this video ❤️❤️❤️❤️

[@GeeLHuy]

Been waiting for a new vid for so long! Loved the choreo! I hope the app would be available on Android too. 💖

[@laleqeribova-ud9rn]

Thank you❤

[@deborahpayne5855]

Loved it Leilah! Thank you xx

[@pinkymarpuri2306]

Love this💓💓💓

[@ilikewatchingyoutube6232]

Hello, I came from your belly dance beginner video and then this but I noticed my body unconsciously stiffs itself even though I try my best to soften my moves to avoid being stiff but I continue to unconsciously stiff. Do you have any tips on how to relax my body when I dance? I love your videos, by the way, the instructions are easy and great but for a stiff body like me, it can get kind of hard but thank you, your videos help me out a lot!

[@BellyFITbyLeilah]

Hey. Thank you so much for this message. To be honest stiffness just comes from when you are really concentrating and this is something which is common with beginners. To get over this you simply need to go over all the moves and repeat things and give yourself time to conquer each move even though you may feel stiff. It’s only once you get to intermediate advanced levels when your arm start to become a bit more fluid and in unison with your body that things will start to look not stiff. Even I looked stiff when I was beginning Dance. Another thing you can do is incorporate stretching into your daily routine. But it’s all about repetition and giving yourself time Belly Dancers a journey I hope this helps. I also have breakdowns of every movement on my new platform www.bellyfitbyleilah.com this may also help you! Xx

[@tajullakhansharifftajullak612]

Done ✔ feeling amazing

[@rgrvrrth]

Love it as always! 😻❤🍁

[@kelviannaepperson3677]

I did it it's been a long time

[@TheRegionVal]

Do you still sell this hip scarf? It is stunning!

[@BellyFITbyLeilah]

Hey lovely ! For sure www.bellyfitbyleilah.com

[@anny070987]

Thank you very much ❤️

[@GamingStar1995]

"Famous Indian Actor" to "Famous Indian Dancer" I love seeing everyone grow to be amazing.

[@BellyFITbyLeilah]

Thank you so much !!

[@adwoaosei8892]

💞🤘🏾 yayy

[@VioletNicol]

Done 💪🏾

[@marianabahia94]

You are amazing

[@kritigupta1757]

Can you please upload more tutorial videos?

[@hanhikaru]

Very nice 👍

[@Yogired008]

do ur feet always have 2 b inn 2nd position?

[@BellyFITbyLeilah]

Hey! I guess not always but this is what works for me int terms of prep and stability .

[@YM-go2hj]

Nice 👍

[@RubyOnixx]

Too bad Google Play doesn't have the app 😢

[@AtoosaNaviafar]

❤❤❤❤

[@judyoceansdancer5986]

❤️

[@sepidehsajadi3181]

is someone running after you?

[@laleqeribova-ud9rn]

🇦🇿❤❤

[@لاحولولاقوةإلابالله-ف6ر]

حزننا خهح ت

[@garlicgirl3149]

You are magnificent!

[@Thomb-bk3vb]

Can I email you