Top Superfoods to Reverse Kidney Damage

[@OleFalla]

Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink matcha green tea and sleep well. That's what I've done and just celebrated my 90th birthday lately. 😊

[@Saidoromo2024]

😅 you gonna live to be 10k years old

[@GeneMoretti]

Genetics has a lot to do with longevity.

[@alsahib3768]

No young fella be blessed with more amen

[@YourHealthyLifePath]

Wow, congratulations on 90 amazing years! 🎉🎂 Your routine is a treasure trove of health wisdom. Do you have a favorite way to enjoy sauerkraut or kimchi, or do you keep it simple and straight from the jar? 🥬✨

[@blancaflorarosamangahas1637]

Lemon cranberry fasting6pm-8am,moderate meat more vegetable avoid msg fastfood seed oil big help to me.

[@blancaflorarosamangahas1637]

Exercise in the morning sun

[@blancaflorarosamangahas1637]

More high potassium protect kidney heart except end stage kidney disease

[@ThuLe-eh1xe]

Dr, please have some cooking classes to show us how to cook healthy. Thank you. Can we stir fry bok choy, red cabbsge etc...?

[@MPM6785ChitChat]

Thank you for the information

[@AFREENKHATUN-ft2di]

Nice video, thanks. Any updates on your blood pressure averages? Have your dietary changes helped?

[@enanpalks5883]

1 Pomegranate 2 Red bell pepper 3 Turmeric 4 Walnuts 5 Garlic 6 Dandelion leaves 7 Red cabbage 8 Bok choy

[@markkeyboardyardanmah9680]

What about phyllanthus Amarus

[@TexasRanger-b8j]

Avoid walnut. It's very high in oxalate which can form into kidney stone. Research it.

[@sk6056]

Excellent work as always

[@SuperRoxanne7]

Thank you.

[@yvesjeaurond4937]

Love the enthusiasm. Why no mention of oxalates? Supplements? Stopping damaging activities---switching from a belt (bad) to suspenders (good)? Stretching exercises to relieve muscular (lack of) on the kidney area? No mention of fat/protein?

[@sunilapoppy6016]

Foods which helps in lowering potassium levels and also about every day Use of avocado if potassium level is high

[@loumason6120]

What?

[@charlessavoie2367]

Lactoferrin, bilberry and sulforaphane; try alkaline water at least half the time and photobiomodulation.

[@evangelinemendoza232]

Can you make a video for diabetic 2 and stage 3 ckd with proteinura?

[@torbsolutions]

How u doing noe i feel as im.in thr same boat as you

[@isaiah-isga]

What about if I am a fentanyl user and eating healthy will using hurt me and what should I do thanks

[@YourHealthyLifePath]

Superfoods for kidney health? That’s powerful! 🌱 Which one do you think deserves the top spot-berries, greens, or something unexpected? 🥦✨

[@evangelinemendoza232]

What if the patient is taking Lozartan 100 mg and aspirin 80 mg? And amlodipine? Can it take turmeric? What about green tea?

[@rolandcortes469]

ARE PAPAYAS GOOD FOR KIDNEYS ? ?

[@NalaneeJaggernauth-is1we]

Can anything be done for someone with a kidney function of 10%?

[@ryanray6215]

Carnivore ASAP

[@tolatemo316]

​@ryanray6215 im 15% and my physician advised me to avoid eating meat... coz of damaging kidneys more... how to carnivore?

[@evangelinemendoza232]

How much curcumin? I saw a small bottle of cucurmin?

[@Revive-Rx]

The most underrated superfood for reversing kidney damage is moringa. It's packed with antioxidants, reduces inflammation, and helps protect kidney cells. Plus, it’s natural and easy to add to your diet, like in teas or smoothies. Most people don’t know about it, but it’s like a hidden gem for kidney health! Have you ever tried moringa?

[@LeonidKimMD]

Moringa is extremely underrated. I made a separate video on it

[@insp0776]

Be careful with the Walnuts, they are moderately high in oxalates and dandelion is very high in oxalates. Oxalates can affect Kidneys in a bad way 🙏🏿

[@Jjhelios40]

Potassium is bad for kidneys ( Bok Choy). As stated from another kidney videos.

[@blancaflorarosamangahas1637]

Potassium protect the heart and kidney except end stage kidney stage when your potassium get high

[@ОльгаЧумаченко]

❤❤❤

[@ryanray6215]

You're reversing kidney damage by consuming oxalates ? Great advice ! 🤣

[@_ARCATEC_]

💓

[@sgopal-pm2gv]

food 🪱🐛🐞🫀☠️✍️🍜👍

[@sgopal-pm2gv]

🈴🉐👍🍜

[@LTD2672]

Dang, allergic to walnuts

[@BhaktiRosin108]

Chia has omegas, fiber, etc

[@LTD2672]

@@BhaktiRosin108 thank you!!!

[@DIDYOUSEETHAT172]

😊😊👍👍🙏🙏