Leptin Resistance | Symptoms, Causes & Tips | Dr. J9 Live

[@TheYangnyin]

So much easier for me to skip breakfast and lunch. I won't get hungry. But if I eat breakfast then I'm starving all day, no matter what I choose to eat.

[@pragya8299]

Thnx ❤❤

[@winxclubstellamusa]

Thank you! How does cold exposure influence leptin? Does the cold sensation help the body flush it out and become more sensitive to it?

[@bbrothers01]

Can Leptin level be measured by bloodwork???

[@pragya8299]

Can I do intermittent fasting daily

[@deanarjones9114]

Great information.

[@meleraturaga1720]

Thank you Dr. janine! Super helpful.

[@doctorjanine]

You are very welcome🙏🏻😊

[@galewynadams4485]

How do I fixed insulin resistance or liptin

[@helenjordanvantassel1539]

Melrose FL enjoy your show

[@caz5001]

Any suggestions for that morning sunrise and grounding in the winter, in a place that is covered in snow, and when the sun does not rise until after I leave for work? I still try to go outside with bare feet but can only tolerate for less than a minute when snowy. And the limited winter daylight makes sungazing difficult for those of us who are not fortunate enough to plan our day around those things.

[@doctorjanine]

When sunlight and vitamin D are not readily available, consider incorporating a D3 supplement into your diet. Dr. Janine recommends Vitatree Vitamin D3 chewable because it is a highly absorbable form of vitamin D, called D3, in the carrier molecule Medium Chain Triglycerides, or MCT's from coconuts. VitaTree Vitamin D3 comes from sheep's wool lanolin and is necessary to help support the metabolism. Check it out at us.vitatree.com!- Team Dr. Janine

[@caz5001]

Thank you!!

[@kindragillman]

Do elderberries, in say an organic elderberry tea contain fructose? Or have an affect on leptin resistance?

[@nadiablahut6908]

I’ve lost weight unintentionally. Does this have anything to do with leptin? I also have hypothyroid.

[@YoungMin316]

I did too i lost weight randomly without intention

[@miguelangelfloreslopez8648]

Lucky you

[@lucillefenn8175]

Dr. J.,does Ripple plant-base milk cause leptin resistance? It a good alternative to Almond or Oat milk?

[@genesismillion]

None of that is good for you. Don’t ingest anything plant based. No almond, no oat. I work at a naturopathic clinic. Only eat extremely natural. You cannot milk plants, almond or oats.

[@helenjordanvantassel1539]

I was addicted to Hag-Daz Non GMO ice cream..i I know this has caused me a physical problem last pint eaten two nights ago 😮

[@tinamoore338]

Please give us updated information on the diet part please.

[@יעליעל-מ2ש]

What do u mean by "lack of beeing grounded"?..

[@oanadamian5850]

I think she means walking barefoot on the ground, grass, etc. in our modern world we don’t have contact with ground without shoes. Hope that helps!

[@יעליעל-מ2ש]

@@oanadamian5850 ty !!

[@monadarsafar]

You can also rub your feet using stainless steel spoon at nights and in the morning.

[@galewynadams4485]

My body is badly inflamed what do I do

[@nicolecaudillo4855]

Any hope for those of us working grave shifts?

[@doctorjanine]

We have many videos on this topic here is one: kzbin.info/www/bejne/m5yWe6Kbi82ZlaM. -Team Dr. Janine😊

[@cindysmith8000]

What brand of wild African mango do you take Dr J?

[@crystal-xf2xk]

Hello

[@monadarsafar]

About dates we have 2 types of them , deglet noor dates have the lowest fructose

[@dianejaynes3982]

I wish you gave us more information on diet. Disappointed

[@stacywoods9368]

Sarah Kleiner Wellness tells you everything you need to know.

[@sherryj7419]

Agreed

[@lisattg5105]

Ummm she did leptin is more about life style habit changes

[@mahaalotaibi8352]

Poor sleep, sugar, sunlight, craving carbs, always hungry.

[@PureMI-008]

hello all!!🤗

[@patsero6963]

You are amazing. I want to be one of your BFF

[@doctorjanine]

Thanks for watching! - Team Dr. Janine

[@tammymichel2836]

Where was I a year ago 😭?

[@paulaschaefer857]

My husband has type 2 diabetes why does he sleep all the time

[@helenjordanvantassel1539]

Like your hair today

[@crystal-xf2xk]

Can Diet Coke mess with lepton?

[@noraluzcalugas2731]

😢