LES MILLS GRIT | Because limits are temporary. That's why.

We know you’ve asked yourself why before. We’ve all asked ourselves why. Why do we push ourselves? Why does just one more mean so much more?
Your reason why is special. Unique. It's different to anyone else’s but it’s what drives you.
Rep. After. Rep.
LES MILLS GRIT is 30-minute’s of high intensity interval training (HIIT), developed by experts to deliver transformative results. It's the kind of workout that transcends your speed, your strength and your height.
By definition, grit is a personality trait - a combination of passion and focus. "Grit" is the answer to why some people are more successful than others and LES MILLS GRIT is no different. You can't argue with science.
So, why GRIT?
That’s why.
The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS On Demand: lmod.co/youtube
Les Mills workouts:
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