LES MILLS GRIT

The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science.
Work out at a gym near you or whenever, wherever with LES MILLS On Demand: lmod.co/online...
Les Mills workouts:
www.lesmills.c...
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[@sarahhuang7249]

Love lesmills any type of workouts

[@disphol]

I just did my Grit cardio V22 an hour ago. Loved it.

[@mrbit10]

i started with GRIT 2 as a class participant and now we are at 22 and i love to teach it....

[@julianaoliveira7695]

mrbit10 amazing 👏

[@LuisAscensaoPT]

fantastic job

[@Lacehairwigs]

So it's like insanity but with barbells

[@disphol]

Grit cardio has no equipment Grit strength needs barbells and weights. Grit PLYO needs weights and steps. HIIT workouts are somewhat similar. They won't let you rest for too long. Enjoy your exercise.

[@fahdinterpreters4525]

les mils group is the greatest. what to do to get rpm courses

[@julianaoliveira7695]

fahd interpreters find a RPM instructor at your gym and he/she Will Tell you How 👍

[@fahdinterpreters4525]

Juliana Oliveira i know, it's obvious. But i mean get an RPM certificate??? I'm from Morocco.

[@julianaoliveira7695]

fahd interpreters you Will have to Go through a rpm course - If i AM not wrong, It Takes around 2 weekends to get It done and pass the evaluation trial. Check the website - les Mills morocco. All info that you need is there. As I Said previously, a RPM instructor is the best guidance cause It is direct.

[@Bham67]

By the looks of this, it appears this class is only for super fit & attractive 18 to 28 year olds.

[@alchemicalfire5699]

Nope, I’m almost 41 and I’ve been doing Grit 2-3 times a week for a year now. I can keep up with the pace of the instructors.

[@simaykazc1508]

I saw GRIT in my gym calender. I came here to check it. Those sweat drops doesn't seem so corona friendly :(

[@_kento_7632]

Lol, I left a similar comment. But this video was made in a different time. But YES, its triggering.... I can't believe we once thought that was cute

[@_kento_7632]

You can tell this video was made before 2020, seeing all that sweat splatter all over the place is unsettling

[@IainFrame]

I don't trust any workout that is shown in slow motion 😂

[@K9FUNdamentalsNZ]

"Designed for millennials and Gen Z"....??? Seriously? Gee I'm in my 50's and participate in Grit. I didn't realise Les Mills was into making statements based on ‘exclusivity’ when it comes to age demographics.

[@tiffanywhiteify]

Flynn Luka Dont worry about all that, they say that so that millennials will feel special and valued, therefore they'll buy. Good on you for being fit!

[@K9FUNdamentalsNZ]

riri cheers! Not ready to buy a Zimmerframe yet.

[@wtakizawa]

I agree. I don't think it was a good phrase for marketing. It seems like Grit is for young adults only.

[@MLBLrawbeliever]

That was my thought exactly. I workout with these millennials & Gen Z half my age and they can't even keep up. What a retarded statement Les Mills.

[@chazz4118]

They do recommend that this isn't for beginners - but that doesn't mean that it's only for young people! Very strange that they said this. I know the classes are only 30 minutes but everyone is short on time these days!

[@alex_x_x_6]

"designed for millennials and gen z" ?? As a 48 yr old who loves doing GRIT I feel attacked.

[@bigjeff7877]

I like les mills classes but the music isn’t my favorite I’m an old football guy I love gangster rap in my workout but it is a challenging workout and I do CrossFit