LES MILLS | International Women's Day Dance Workout

March 8th is International Women's Day and together with Monstercat, we’re combining our love of music and movement to celebrate strong women in the fitness and music industries. 💪💚
Hit this dance workout led by Dannielle Lally and Bianca Ikinofo ft. Ignite by CHYL, Haus of Panda and MYLK. 🎵
Bianca created this workout to be fun, inclusive and a good release of endorphins, "Dance has been my saving grace, my safe space and my confidence booster so I dream this workout does the same for everybody!”
Danni is all about role modelling the freedom to embrace our bodies, “giving all women the confidence to express themselves in a way that feels empowering, consensual and celebratory; there is no one perfect body, we all are.”
#internationalwomensday
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[@sleepcoach]

Yay, another one for me to learn! (I've learned Hip Hop 1 and 2 that I found online so far.) I'll be stepping out those jumps but otherwise looking forward to this!!

[@sashomedia]

Happy International Women's day to the les Mills ladies!

[@constexprDuck]

Didn't know about Les Mills dance workout before, looks fun!

[@victoriachubb572]

I like the music but the moves are weird. I would never move like this!

[@kh129]

In my opinion, Gandalf's program is too challenging for the average trainee, so Les Mills should consider recruiting Itou Madoka from Radical Fitness.