LES MILLS | International Women's Day Cardio Workout

Lift your heart rate ❤️‍🔥 with this quick cardio workout led Rachael Newsham and Tash Vincent ft. Drifter by CHYL. 🎵
“It’s fun to do the things that intimidate you and sometimes you surprise yourself with what you can actually achieve if you simply try.” - Tash.
"I feel mentally strong when my environment supports me and it is safe to be all of me.” - Rach.
#internationalwomensday
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Choose a workout you’ll actually enjoy with Les Mills 💚 Choose a science-backed, endorphin-raising workout from one of the happiest places on the planet: New Zealand.
Work out at a gym near you or at home with the LES MILLS+ app: lmod.co/online...
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