Tendon Stretch on the Reformer | OPC Tutorial

  Рет қаралды 6,390

Online Pilates Classes by Lesley Logan

Online Pilates Classes by Lesley Logan

Күн бұрын

Пікірлер: 6
@genevieve4161
@genevieve4161 2 жыл бұрын
Such great videos Lesley!!
@OnlinePilatesClasses
@OnlinePilatesClasses 2 жыл бұрын
awe thank you! Glad you're getting a lot out of them
@desmirage
@desmirage Жыл бұрын
you're like a circus performer. i'm impressed.
@OnlinePilatesClasses
@OnlinePilatesClasses Жыл бұрын
oh wow! thank you!!
@ChinaChao
@ChinaChao 5 жыл бұрын
Omg @3:33 😳😳😳 You are incredible!
@OnlinePilatesClasses
@OnlinePilatesClasses 5 жыл бұрын
thank you so much for watching my videos xx
Semi Circle on the Reformer | OPC Tutorial
5:29
Semi Circle on the Reformer | OPC Tutorial
Online Pilates Classes by Lesley Logan
Рет қаралды 6 М.
Pilates Hour #138 - Tendon Stretch on Chair Exercise Breakdown with Shelly Power
52:51
Pilates Hour #138 - Tendon Stretch on Chair Exercise Breakdown with Shelly Power
Polestar Pilates
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Cat mode and a glass of water #family #humor #fun
00:22
Cat mode and a glass of water #family #humor #fun
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My scorpion was taken away from me 😢
00:55
My scorpion was taken away from me 😢
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How Many Balloons To Make A Store Fly?
MrBeast
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When you lose control of your Waboba Moon Ball. @TheWabobaTeam #wabobapartner
00:42
When you lose control of your Waboba Moon Ball. @TheWabobaTeam #wabobapartner
Daniel LaBelle
Рет қаралды 148 МЛН
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
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Рет қаралды 1,6 МЛН
BASI Interactive - Tendon Stretch on Reformer
2:46
BASI Interactive - Tendon Stretch on Reformer
BASI Pilates
Рет қаралды 7 М.
Pilates Reformer Exercise: Rowing Back and Rowing Front | Pilates Anytime
6:31
Pilates Reformer Exercise: Rowing Back and Rowing Front | Pilates Anytime
Pilates Anytime
Рет қаралды 31 М.
Single Leg Tendon Stretch on the Reformer | OPC Tutorial
5:32
Single Leg Tendon Stretch on the Reformer | OPC Tutorial
Online Pilates Classes by Lesley Logan
Рет қаралды 1,8 М.
Semi Circle on the Reformer | Online Pilates Classes
5:43
Semi Circle on the Reformer | Online Pilates Classes
Online Pilates Classes by Lesley Logan
Рет қаралды 3,8 М.
The Pilates System: A Short Tutorial on the Horseback
11:32
The Pilates System: A Short Tutorial on the Horseback
Andrea Maida
Рет қаралды 3,8 М.
Release Your Pelvic Floor - Exercises for Tight Muscles
15:26
Release Your Pelvic Floor - Exercises for Tight Muscles
YOGABODY
Рет қаралды 556 М.
Tips for Short Box Series on Reformer | OPC
5:50
Tips for Short Box Series on Reformer | OPC
Online Pilates Classes by Lesley Logan
Рет қаралды 12 М.
Control Balance Off the Reformer
0:34
Control Balance Off the Reformer
Online Pilates Classes by Lesley Logan
Рет қаралды 773
The Science of Hamstring Flexibility - Anatomy & Training Techniques
9:49
The Science of Hamstring Flexibility - Anatomy & Training Techniques
YOGABODY
Рет қаралды 1,4 МЛН
Cat mode and a glass of water #family #humor #fun
00:22
Cat mode and a glass of water #family #humor #fun
Kotiki_Z
Рет қаралды 38 МЛН