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Mini Walk (from Miracle Miles) | Walk At Home

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Walk at Home

Walk at Home

Күн бұрын

Пікірлер: 68
@LeslieSansonesWalkatHome
@LeslieSansonesWalkatHome 7 жыл бұрын
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@janekakoulides5221
@janekakoulides5221 7 жыл бұрын
Leslie Sansone's Walk at Home yehhh i see u again. praise the lord
@enamatthews6794
@enamatthews6794 7 жыл бұрын
Leslie Sansone's Walk at Home ...Hi where can ypu get the band from please. Can you get them in England?
@TheTrice654
@TheTrice654 7 жыл бұрын
Ena matthews the band comes with her new DVD set. go on her website or qvc to order the new DVD set
@helpfulnatural
@helpfulnatural 7 жыл бұрын
Do each of the 5 videos have their own "warm-up" and "cool-down" sections?
@enamatthews6794
@enamatthews6794 7 жыл бұрын
helpfulnatural .....Thank you so much for the information. I appreciate your reply.
@rosemariesmalling7689
@rosemariesmalling7689 5 ай бұрын
To echo someone's comment, LESLIE, YOU ARE THE BEST IN YOUR FIELD. Sometimes i try other "1 - milers" (one of them left out the kickback which i love! Others don't prepare us for the change to the next move) and i have to come back to you. Love your basic 4 leg movements, upper body warmups and how you count down and transition us to the next exercise, ALWAYS REMINDING US to keep that core engaged. Thank you Leslie.
@ruchitat9345
@ruchitat9345 Жыл бұрын
Leslie is a genius!!! Shes the best in her field!!❤️❤️👏🏻👏🏻👏🏻
@rosemariesmalling7689
@rosemariesmalling7689 5 ай бұрын
DEFINITELY. Sometimes, i try other "1 - milers" and i have to come back to her. Love how she counts down and transitions you to the next phase, ALWAYS REMINDING US to keep that core engaged. Thank you Leslie.
@beforeveryou295
@beforeveryou295 3 жыл бұрын
Omg.. honestly speaking im 24 and just finished a 15 min ab workout and this popped up in autoplay... GIRLLLL I saw it and laughed like yeah right I’ll share this w my mom. Then she started getting me pumped lmaoo 18, min later... IM SWEATING and happy which im usually not with other workouts. Thank you!!
@angelafariscal8020
@angelafariscal8020 11 ай бұрын
I’m glad I found this channel I’m 70 year old it’s never too late 😂😂
@rosemariesmalling7689
@rosemariesmalling7689 5 ай бұрын
You keep going my friend!
@sacramentosistah
@sacramentosistah 7 жыл бұрын
Miracle Miles is my favorite series. I did the 1 mile and 4 mile walk this morning.
@reneerednour3951
@reneerednour3951 10 ай бұрын
Love this!
@tessalexander9255
@tessalexander9255 Жыл бұрын
I started with your workout program 2 day thank u so much I am diabetic and other illnesses I plane to keep going to get better .
@ladennayoung2939
@ladennayoung2939 Жыл бұрын
Amen. I pray your strength in the LORD, AND I pray that ALL is well with you and yours. I pray that things are better with and for you in the mighty and matchless name of Jesus Christ of NAZARETH. The name above ALL names. AMEN. No weapon formed against thee shall prosper, and every tongue that rise against thee in judgment shall and will be condemned in Jesus' name. AMEN. TROUBLE DON'T LAST ALWAYS. ALL IS WELL WITH YOU AND YOURS IN JESUS' NAME. AMEN. ALL IS WELL WITH YOUR SOUL. ❤❤❤
@laurabertone4935
@laurabertone4935 3 жыл бұрын
Leslie, I've become one of your fans!
@veronicataylor4733
@veronicataylor4733 7 жыл бұрын
Leslie you look great! Been a fan for years!! ❤❤❤❤❤
@jenniferbell9286
@jenniferbell9286 2 жыл бұрын
Wow, it's over already 😳 this was a fantastic and fun, really quick walk.
@caroluna8940
@caroluna8940 4 жыл бұрын
Walk walk walk walk 😂. It is my first time. I enjoied a lot during 30 mn ! Thank you !
@mamtasawant7104
@mamtasawant7104 7 жыл бұрын
hii , nice video 👌👌👍👍 , & I like your way of talking , it's very energetic .
@jenabell6461
@jenabell6461 2 жыл бұрын
I was doing the walking, but I don't have the ring band, so I was doing some of the arm movements. I definitely will be ordering one asap.
@rickterry1029
@rickterry1029 7 жыл бұрын
Leslie I love your walking work out, the ones that are on line are all older ones, can you please post more currant work out , like your weight training work out.
@Tns85
@Tns85 7 жыл бұрын
i lost 70 lbs in 6 months and i did walk videos everyday. the most easy way to lose weight!
@zeek3227
@zeek3227 7 жыл бұрын
Teresa Nigro how many miles you did in a day?
@Tns85
@Tns85 7 жыл бұрын
1 to 3 sometimes 5
@Tns85
@Tns85 7 жыл бұрын
ZEE K 1 in the morning two after dinner
@Tns85
@Tns85 7 жыл бұрын
ZEE K this works! keep doing it!
@zeek3227
@zeek3227 7 жыл бұрын
Teresa Nigro Ok thank u so much 😊💓🌼
@soniagrant5529
@soniagrant5529 7 жыл бұрын
hi Leslie baby is here and am still sore on the inside really painful but I looking always at ur new videos as they come love you and your style n I wish I could start soon but guess time would heal itself
@mavicespiritu3305
@mavicespiritu3305 7 жыл бұрын
Sonia Gra
@adelinevasquez8784
@adelinevasquez8784 3 жыл бұрын
Which exercise routine to take a break from my Zoom office work?
@сссккк-ъ9э
@сссккк-ъ9э 7 жыл бұрын
супер программа!!!! Браво!!! Мне очень нравится!!!! Спасибо!!!
@NawalOmar-sc2nu
@NawalOmar-sc2nu Жыл бұрын
How you know it's on mil
@gulumsergurcu4873
@gulumsergurcu4873 4 жыл бұрын
Sizi çok seviyorum 😚😚💜💚
@mariesan8463
@mariesan8463 6 жыл бұрын
Leslie u r an awesome girl. One of my friends from WilliMsburg, VA, told me about your videos in 2011. I bought 5 of your videos. I love 💕 all your buddies.mary Kay, Joanne Carole who lost 70 pounds & all the other girls. Now my latest video is miracle miles. Oh I love that blue miracle mile band. I’m a morning person. If I don’t do the work out with your buddies (Nick, Marvin, Maxine, Susie, Wendy, Nicki, Kamilah & Carey) my day wouldn’t go great. I have to the exercise with you all. The day goes happy. Please say hello to each & everyone; how important to me. You & your team really make me smile. When the cool down workout comes I’m so happy I did some thing good to my body. You always say “food is medicine”. It’s true. I’m a pure vegetarian. Since my birth, parents gave me only vegetarian diet. Only veggies ; legumes, fruits & nuts. Thank you so, so much for the workout videos. I’m from Niagara Falls, Canada 🇨🇦. I wish you all would come to my place. It would be great pleasure to see you all.since you all are living in LA , it’s not possible for me to see you all. I tell my husband quite often that you guys make me so happy. As soon as he leaves home for work , my workout with you guys in the morning. We r having a snowstorm today but I did my miracle mile 5 day workout. Thank you again for coming to my home with your buddies in the morning. I hope you will get a chance to read this msg. My love to you ALL.🙏💕❤️😊
@zlataivanova2709
@zlataivanova2709 7 жыл бұрын
спасибо, we will be strong!
@ladennayoung2939
@ladennayoung2939 Жыл бұрын
I didn't have the band. I just did the motions. LOL.
@sedamutluu
@sedamutluu 7 жыл бұрын
leslie abla neden bu kadar kısa videolar yayınliyorsunuz
@vincenzogiampa7745
@vincenzogiampa7745 5 жыл бұрын
Tank you vero much
@gafdsytgirgjygj6230
@gafdsytgirgjygj6230 7 жыл бұрын
Hi Leslie, u must know how inspiring u r. Plz let us know what is band called, just cant find it, can't wait to undergo this one
@richajaiswal4209
@richajaiswal4209 Жыл бұрын
Mmm, when we jam, my ankle starts hurting. If I bend because of you, what should I do about it?
@fatmashabara13
@fatmashabara13 2 жыл бұрын
Where is the complete workout
@dalecarrington7851
@dalecarrington7851 7 жыл бұрын
can you make a downloadable version on your website please ? I don't use a dvd player anymore .
@helpfulnatural
@helpfulnatural 7 жыл бұрын
There is now a download version of this set available on her website.
@snehafidelis
@snehafidelis 4 жыл бұрын
Hi Leslie I have been doing your 30 min workout each day along with walking on tredmill and have lost 16lbs i still need to loose about 80lbs, can you post something with weights walking pls
@realmugglemom5832
@realmugglemom5832 7 жыл бұрын
What is the distance for this mini-video?
@Mixaupshorts
@Mixaupshorts 4 жыл бұрын
one month day to day walk show video
@Nehapng
@Nehapng 4 жыл бұрын
hello guyzzz can anyone help me with that stretching band where i can get it....in lockdown...from where to order...can anyone plz supply me link ....it will be really gr8ful of u guyzzzzz.....thnks in advnc,,,, i got this channel very late othrwise in these 4 months i would be slimmer.....plz thnks u all in advance and have gr8 walkingggg....
@epongeva3524
@epongeva3524 4 жыл бұрын
Thank you, I lost 5 kg in 1 month...
@ssaryuvlogs3063
@ssaryuvlogs3063 7 жыл бұрын
wahoo nic
@Ka_rma.
@Ka_rma. 4 жыл бұрын
Hi
@sM-qp5lb
@sM-qp5lb 4 жыл бұрын
Freaking pointless without that "blue miracle band" 😫 Might have to get one of my own...
@أمأماني-ص9ظ
@أمأماني-ص9ظ 7 жыл бұрын
هل تنحف هذ الرياضة
@iB_966
@iB_966 7 жыл бұрын
Zaki Tabeti الجزء السفلي كما اعتقد
@أمأماني-ص9ظ
@أمأماني-ص9ظ 7 жыл бұрын
b. saud ممكن تنحف البطن اذ عندك معلومة وشكرا
@merveozturk8777
@merveozturk8777 5 жыл бұрын
Translate to subtitle
@sharonlloyd6617
@sharonlloyd6617 7 жыл бұрын
all these moves are exactly the same on her other dvds
@ohgoshherecomesmommie
@ohgoshherecomesmommie 2 жыл бұрын
Raaa
@gstgst2185
@gstgst2185 4 жыл бұрын
It is no helpful why
@salwaessam6413
@salwaessam6413 7 жыл бұрын
please can you give me video 4m
@mzzkc86
@mzzkc86 7 жыл бұрын
Salwa Essam Go buy it
@richapandey3823
@richapandey3823 7 жыл бұрын
ma'am you are sooo sweet
@Tns85
@Tns85 7 жыл бұрын
cut out sugars and bad curbs
@NeverIntimidated
@NeverIntimidated 7 жыл бұрын
No women over 40 in her videos any longer. She's definitely going for the younger crowd. Oh well😏
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