Lesson 3: Speech Therapy Workout Series - The Blowfish

In this week's video I share with you one of my favorite therapeutic speech therapy exercises, the blowfish! This exercise is great for singing and speaking!
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Voice lessons and/or coaching with Liz Bills: [e-mail]
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[@IamTessaMarie]

What’s wild to me is this is something that sometimes I have wanted to do when tense! Just intuitively…. But I’ll stop myself because I fear enforcing bad habits and a therapist has never recommended it. I appreciate you. This is affirming and it works!

[@LizBills]

Yay so happy! It’s a good one!

[@iremirem6275]

Please include Turkish among the subtitle language options. Could you add? What kind of response should be given for vocal cord nodule?

[@denr9664]

Thank you for your amazing videos and generosity! Also just saw your belting video and it was the best on this concept I’ve ever seen anywhere!! Helped so much. You are incredible! Infinite thanks 🙏🏼

[@LizBills]

Yay so happy to help! I love this stuff :)

[@thoardenguden]

Thanks for this 3 part series - I can sense the potential for my own development. If my MTD has severe impact on daily life (speaking is bad and singing is a nogo), how much on a weekly basis would you advise to exercise? Thanks Liz 🍀

[@LizBills]

@@thoardenguden hey! I’d say try to do a bit every day with 1-2 days off

[@Pilot7826]

I miss seeing the cat randomly walk by lol

[@LizBills]

Haha I’m sure she will make another appearance 😂 her name is Ramona ❤️

[@Pilot7826]

@@LizBills Ramona, hahaha. She’s the best.

[@rabidwolfie]

oh no~ i'll miss your regular content/the workout series! looking forward to any future ones on YT & will check out old ones ^^

[@LizBills]

Aww I’ll still post videos just not every other week. And don’t worry I’m moving over to tiktok and I’ll be posting super consistently xoxo

[@terrydean6706]

Starting a journey to get my voice back im so glad i found your videos thank you

[@LizBills]

So happy to help!!

[@bazingacurta2567]

Hi Liz! Thank you so much for your videos, your work is so important for people with this frustrating condition! Have your ever felt like MTD greatly affected your singing? Have you ever stopped singing during your path to recovery?

[@LizBills]

Hey my friend! Yes MTD greatly affected my singing and speaking. It burned and the pain was really bad so I did stop singing during recovery but that was a mistake. So instead I worked with a speech therapist and practiced singing and speaking the right way and I also cut down on the amount of performances I was doing cuz I needed to slow down and figure it out. I hope this helps! But yes I had to do vocal exercises and work on singing through songs the correct way with a speech therapist and a vocal coach.

[@bazingacurta2567]

@@LizBills Thanks! It may have affected your singing but you clearly came out on top as you are an amazing singer! That gives me hope in my own recovery journey.

[@LizBills]

@@bazingacurta2567 yes one of the reasons I am a great singer is because I had to overcome MTD! So now I am a trained singer with great technique. :)