Рет қаралды 518,879
lesson 4
Double screen step person , rush, perestupi, pristupanja on the ice.
To the amplitude and speed - always walking over the ridge!
Double screen step - increases resistance to ice.
Cross step on the corner.
Cross step with fixation.
Exercise the pigtail.
Record on coaching received on the telephone 8 495 290 90 19
www.iceday.club
Cooperation ice-day@inbox.ru