Lessons from How I Train Elite Athletes

Kai is one of the world’s most accomplished fitness experts. His knowledge and experience from training super athletes like Annika Sorenstam, Grant Hill (NBA), Will Asher (Waterski), Eddie Cheever (Indy Racing), and many other pro and amateur athletes are invaluable. Kai has been involved in professional sports since 1985 in his native Germany, first as a competitive water skier, and then as a performance coach in waterskiing and wakeboarding. Kai’s goal is to help pro and amateur athletes of all sports perform at their personal best with longevity and health in mind.