Lessons from people who are "immune" to narcissists

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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL.
THE VIDEO DOES NOT REFER TO ANY SPECIFIC PERSON, AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON, AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS VIDEO, ESPECIALLY TO SUPPORT AN ALLEGATION THAT THE MAKERS OF THIS VIDEO BELIEVE, OR SUPPORT A CLAIM, THAT A SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE VIDEO AND THE INFORMATION FEATURED IN IT.

[@mariebowman2152]

My husband is literally immune to narcissism, this is a big reason I fell inlove with him. I knew he could handle my family, and help me in my healing journey. He is total opposite of gaslighty, he is calm, peaceful, never yells, never takes things personally, he is the sweetest and has given me so much security

[@lillianbowen7408]

My husband is the same. I'm blessed

[@stevenflores972]

You are shooting blessed

[@marileemck]

My husband is the same. He would call my mom on her narcissistic stuff and she would just laugh (somehow she was ok with him not agreeing with her). It gave me the space to be my own person. She passed on 2 years ago and I'm still grieving the mother I wish I'd had, the one who liked me and praised me. But having my husband in my life has been a blessing.

[@jessickidopolis9040]

You are one lucky girl!!!!

[@treearoha]

My partner is like this. I love him for all the same reasons.

[@torycook1215]

As someone here has already stated... "Being Financially Independent is KEY to being Emotionally Independent..." Much easier to distance yourself!

[@mswriter3612]

Yes. Women must focus on their income, as part of their sense of not needing another person who is a Narc . Especially if there are kids involved. The sad part is many codependents feel unable to keep employment due to a squashed sense of self. I had head injuries and memory issues, and I had to find bosses that appreciated my creative talents and accepted my slow math and processing skills. So we must find income and ask God for Help and then miracle happen. I now make a great income .

[@siennawestlake5154]

YES

[@bethbartlett5692]

Emotional Independence it really achieved through the Process of (Paying attention to where Thoughts are or are going), i.e. "Conscious in Thought".

[@CreoleSpirit1800]

@@bethbartlett5692 That is crucial....you are right. However, you simply must be financially independent or you’ll just be surviving. And we all deserve to thrive and you cannot do it with a narc. P.S. This mean one has to be rich, but be able to take care of yourself financially...and of course your kids.

[@blessed7927]

@@mswriter3612 God bless you…. Throwing a PARTY WITH YOU! 🎉 🎈 🎊

[@justsaying07]

1. Don't take it personally 2. Don't try to change the narcissus 3. Engage in self preservation - set & maintain boundaries 4. Not afraid of narcissus 5. Know when to cut losses - step away, shrug it off 6. Dnt derived their self worth from the narcissus - have strong self esteem & confidence 7. Dnt get affected/overwhelmed by those who enable the narcissus Great tips, thank u!

[@catlifechannel3886]

Thank you.

[@ideegeniali]

Easier said than done!

[@duckling4433]

Legend for making this list

[@ThePestilentDefiler]

Now try having a child with one. Im stronger now but to try to screw with my relationship with my child is nothing i can shrug off or walk away from.

[@andraford21]

Thanks for the list.

[@genevieveaniko6492]

The secret to becoming narc immune.. Is to NOT take them seriously. These are people who are self involved and committed to insanity... There is no need to participate and lose yourself/life to the madness. Leave them to it. 🤷‍♀️

[@SelenaLuvGomez]

I was going to like this comment but then I saw I already did when I watched this video last time they blew up on me for something small. That says something LOL. Learning to detach from the abuse only makes us smarter! You’re so right. Why should we take someone who can’t control their own emotions serious? Bless up and take care ❤

[@HoosierHmstrdr94]

@@SelenaLuvGomez "Why should we take someone who can’t control their own emotions serious?" Ohhh, that's so good! Thanks . . . that helped me.

[@juliapurdy3950]

I suppose I have developed partial immunity over the years... when the man I was "with" until yesterday started telling me I "talk too much" early in our connection, I just calmly if sarcastically said, "Yes, I have been told that" and let it go. But he has not let go of that accusation, for the last few months it has taken the turn of me not letting him speak, not "getting" it, "not listening." The volume increases, pretty soon it is a full-on shouting match. Key: do not try to get in the final word. It won't happen. There is no final word except the narcissist's. When you have had enough, just leave.

[@JohnDoe-yk3ji]

Julia, I don't know your specific situation but as a bloke who is trying his best, but sometimes makes arguments like the one you're mentioning your husband makes, I'd like to try to give you some insights. 1)I'm probably feeling like shit from work, and I really just wanted you to ask me about my day, but you're too busy telling me about Sally down the road's new dog food or something, and it makes me feel devalued. 2) there's something deeper we are disagreeing about, like how you prioritise your time, who you see, work hours etc, but I haven't gotten to the bottom of it, and now we are fighting and I'm throwing shit at the wall to see what sticks, most of which wasn't something I truly felt, but I didn't know that until I said it out loud and it didn't feel right. 3) I'm hungry, I literally thanked my missus tonight for letting me eat my burger mid disagreement, without trying to continue the argument, and by the time I was finished the burger, I was ready to apologise for snapping at her, and have a civilised discussion about the issue of the day. Most of what she does to diffuse my moods, is let me do whatever coping mechanism I decide I need at that moment, and trust me to not gloss over the issue. But most days, I do feel like she does most of the talking, and only on some days is it an issue, so I decided it was my responsibility to get out in front of it and say "baby, I'm not in the mood to hear about that right now, can we just cuddle for a minute and then grab some food, then you can tell me all about it" but then I do actually let her tell me about it, I don't just use that as an out or whatever.

[@TheMpo1986]

Sounds like you are a difficult person. You should work on that.

[@truthserum5855]

Nothing is more intimidating to a narcissist than an educated empath.

[@evadebruijn]

A fully healed and empowered one, yes. Not one panicking when they forgot to wear their protective gemstone 😄💪👍

[@rationalmystic5]

So so well put.

[@jereblakeman1634]

So true!

[@malaikavida]

So much yes

[@mls6684]

I certainly hope so! Because, now that I've found Ramani, Grannon, and Romano, I went from a self-doubting empath to an educated empath eager to use my skills. Knowing yourself is armor! Thanks so much Dr. Ramani and all other Narcissist educators! Thanks for the reminder, Truth Serum, pal!

[@JewellAmber]

I had a friend who would say ‘that’s a whole lot of not-my-problem. Lol I loved this phrase.

[@raccoondon488]

My daughter says “that’s a non issue”. 🙂👍

[@blackcaesar3624]

Love it!

[@nonavandre8960]

Where was this line 2 yrs ago lol

[@raccoondon488]

@@nonavandre8960 …..yes ! That’s a great line isn’t it ! 👍🙂

[@abimbolaiyun8575]

I'm borrowing this too 🙂 thank you

[@terryhutchings7701]

My late husband was so good at this. The last time my mother came to visit my daughter was giving birth. I was becoming a grandmother for the first time and she a great-grandmother. It should have been a wonderful time. She was so awful and belittling to me, that by the time I took her to the airport we were barely speaking. I never saw her again and she never saw her great-grandaughter again. I was extremely upset and asked my husband why did she even come. He said 'Darlin, it was all for show. Just let her go!' So, that's exactly what I did. God I miss that man!! Unfortunately, after his passing I managed to get into a relationship with a very narcissistic man. I don't know how I lost my way, but I did. Probably trauma bonding due to my mother. Anyhow, in therapy now and trying to find my way back.

[@michellejarvis7878]

I was married to a narcissist for nearly 20 years. It makes me so happy to hear about good husbands. I never missed mine. I was grateful he wasn't around.

[@veryverte]

Your late husband sounds lovely. It's wonderful that you habe memories of how he reacted to these things.

[@brendaplunkett8659]

I fell for 2 in a row. It undid years of therapy but it wasn't total lost. I have my voice back.I am remembering what I forgot.

[@Emefur1]

“The day you stop caring about what they think” - yes, that is the day

[@Zlinky111]

So true. ❤😊

[@desertangelfish140]

The one who cares the least carries the most power.

[@suzanne4396]

Least engaged = least damaged in the long run

[@msims1081]

That’s a valid point. I have gotten to that place now, took me a long time, but I have finally learned to just CHILL!

[@TheElvenWitch]

Exactly. The moment I stopped caring was the moment my physical health started getting better too. It was really shocking to experience.

[@suzanne4396]

I recently filed a police report against him, for Simple assault. He got off due to lack of Evidence. HE IS SO ANGRY AT ME(!!!!) for filing the charges--, keeps saying what it "could've done" to His life. But, Taking NO RESPONSIBILITY for the assault. Says now, it'll Be Awhile before we are Intimate, Again. Oh honey, you're going to try and Punish Me by withholding Sex...? I Could Care Less----- I went for YEARS, WITHOUT. INTENTIONALLY. So, ya... Whoever cares Less, WINS.

[@lc-bb6bd]

@@suzanne4396 oh yeah the withholding affection and sex move. That was my husband’s favorite game to play

[@stefal22]

The moment you accept that they are emotionally crippled, you become immune. Low expectations from a narc is a lifesaver

[@rosemuller1518]

Low or no expectations....

[@user-of9bx1uk3u]

You just know that they’re not even worth your expectation.💖

[@dianefox4990]

That's a great thought to hold on to and easy to remember. Thanks!

[@cacatr4495]

@@user-of9bx1uk3u They're not worth knowing.

[@tecacotes]

I keep wanting to cripple the crippled in the knees

[@reddwarf3046]

I’m old. In my day we called someone with narcissistic traits an asshole. And people used to be told “you need a thick skin” against assholes. Which means a barrier where their asinine behaviour rolls of your skin like beading water. What makes them an asshole is not the traits, it’s they won’t ever apologise for their immature selfish emotions and behaviour because they don’t care about you. So you need to develop a thicker skin and just ignore their inability to be mature with their emotions. It’s not your problem.

[@katievictoriabrown]

They are still a**holes! 😄👍🏼 And they are also entitled and all that is important is themselves. The thing is, these days, the psychologist has said behaviour, society as a whole enables narcissistic behaviour! Maybe it didn’t as much in your day, but narcissistic behaviour is rampant in society now! I don’t think social media and the rise of celebrity helps! The world has to wake up and stop feeding narcissists! Narcissists are great actors! They are the most phoney bloody people around!

[@jokendrick2124]

I love straight talkers... I call me a hardliner. I love to tell it like it is too.

[@aznsugarg]

Hearing this, I realized my husband is immune. He can completely ignore someone or grey rock. He’s quiet and narcissists think he is stand- offish and unfriendly because he doesn’t engage with them. He can completely “check out” at those types of meetings at work. If it’s family, he’ll either avoid all together by hiding in a room “working” or say the most minimal thing possible when spoken to. He just doesn’t take it personally and can filter the BS. Used to annoy me, but after hearing this, it’s truly a gift.

[@So-in5xi]

Hiding in a room to avoid narcissist whilst leaving other people to deal with them. Very selfish. My husband does this and I’m stuck with the narcissist getting abused by them.

[@monkeyboy275bobo8]

@@So-in5xi Fix your own problems then and dont expect him to do it for you.

[@thebeamli]

For me I'm really good at being immune if I don't like the person, setting boboundaries. But when I love someone 😢

[@Uncle_Tom]

That’s a good way to be

[@lisacook8328]

I admire your father. That is awesome

[@_bluephoenix_]

My current mantra; Your actions are a reflection of you, My reactions are an awareness of me.

[@beverlytate2669]

That is simple yet so profound

[@sarahsiddiqui9591]

💪💪💪

[@lizp5449]

I like this

[@michaelbateson8636]

Love thus.

[@1Wendy_Woo]

Love that! 🌿🕊️💕🌍

[@NarcSurvivor]

People who are immune to narcissists will have high self esteem and be self validated.

[@alwayslevitated9089]

Phucking Ayyyeee....!! 🧐 For the "Force" 👽 has bestowed upon you Laser Sharp Insight..!! For the Purposes of Exposing the Phucking Narc in "Hypnotic KZbin Videos..!!" 🎥..🎬..👀 😵..🤤..🤭 Thanx..!! 😎

[@SM16]

ML🙋🏼‍♀️hi ns

[@iraidushka]

David Gibson No! What they said is that people with high self esteem and confident don’t need to seek validation from anyone, let along a narcissist. That is why high self esteem people can handle a narcissist well.

[@joseenoel8093]

Spot on! Thus the wear-down, tiny slights here and there meant to chip away at us, leaving us vulnerable to quiet, degrading and extremely intimidating degrading remarks leaving us with "It's ok, the narc's just having a bad day hoping to give us their bad mood, who isn't a bit off now and again, after all they're ageing!" Ya ageing and weak so much so that that shovel their using to bury our emotions and pride with is 'invisible'!

[@jen7025]

@@alwayslevitated9089 omg thats hilarious

[@SHELLEYSOLOMON10]

Woman you have saved me so many hours of stress, and for that I sincerely thank you. You do a fine job of articulating irrational behavior in a way that the rational mind can understand. It clears the cloudiness that 'crazy making' causes. May your work reach all those you can help.

[@GoldzenJuLz]

❤same❤❤

[@marliessigar7968]

Yessssss ❤❤❤ thanks for every lesson you are teaching...thanks for your clear speaking...it is so helpful learning to understand the irritating behaviour of narcisstic people !!! 17:01

[@2greeksandacamera]

We love you Dr. Ramani, God is using you powerfully.

[@nealgrey6485]

Eleanor Rosevelt said, “What others think of me is none of my business”.

[@TLW369]

True. ...But when their thoughts cause me potential pain or harm, [then] it becomes my business! 😐 So, there's that.

[@Temporalplace]

@@TLW369 In times of Rosevelt, narc could get into face for not watching their mouth, and most probably you would't go to jail. Nowaday everything changed, you can't touch narcs body , but they can touch your brain and mind.

[@kellyreilan]

This is one of my favorite quotes! She also said, “ No one can make you feel inferior without your permission “. Another one of my favs by Elenor Roosevelt! She was so full of wisdom! 🌸💜

[@akapotato]

Love her!

[@Prophezora]

That's smart. I like that.

[@madleneidam1532]

I've quit my job an hour ago. Enough is enough.

[@chester3621]

wow!

[@suebrown7386]

👆🏼you ‘fired your work’ 😉

[@laurieturner57]

Courage, peace, freedom.

[@bayoutown1990]

@@suebrown7386 Good one, Sue! I'll have to remember that one!

[@pulynanyalikibitz1301]

Amazing how good it feels, yes?

[@maggiecarreiro]

Growing up in a narcissistic family dynamic has enabled me to understand that narcissistic people are truly broken on the inside, which allows me to shrug it off because I understand that they need help and it’s nothing to do with me. Great video Dr 👍

[@sujatha21]

My son is. Surprisingly he recognises the bs, the manipulation, the toxicity but it doesn't dim his joy. He listens, shrugs, moves on. It never fails to surprise me.

[@wishingonthemoon1]

Remember, just because you “can” take it, doesnt mean you should. A relationship where I haven’t to be constantly resilient and suffering is not one I want.

[@ljo0605]

Exactly

[@Happyticcer]

You are soooo right....I used to think that suffering meant I was being the peace keeper, but really I was just creating more oppressed emotions. Im finally free from the people on a daily basis and learned to keep them at bay. Now I have my own negative introject to retrain and re-frame.

[@godallowsuturns679]

Connor Bee that is actually a great quote.👍

[@jensbasement3862]

Words of the wise. Its true, it can surprise you just how much you as well as other people can take crap or slight offences/covert abuse just because the narcissist knows not to push it any further. But that's just it, they are always pushing for you to take more abuse. Great insight, thank you.

[@d.on.in.a]

Did you mean "have to be"?

[@tamivega6225]

The one thing she left off... a sense of humor. The damage TOXIC people do is NOT funny. But everyone knows that a person with a sense of humor about their pain/troubles is far more likely to HEAL and stay healthy. Instead of just shrugging... give yourself the permission to laugh at the absurdity every chance you get. Good humor is medicine.

[@blueprince2330]

I needed to hear this. It gives me hope. Thank you.

[@annak4812]

Interesting fact I observed: Narcs never laugh whole heartedly and they get offended when you laugh like that at something. They give you a look like you are stupid. Laughter is healing! And they dont want others to be feeling better then they do...

[@daynad8470]

Thanks for the reminder. It’s so liberating to put words to the crazy making behavior & learn some strategies along the way.

[@anitaroempke7310]

I sooo agree, after all they are the ones with a big big problem, we just happened to,be there.

[@anitaroempke7310]

Anna K omg exactly what I also detected they hate when we have genuine feelings,

[@chantellemansfield6334]

Years ago, I read _The Four Agreements_ and it changed my life. Don't take things personally. Don't make assumptions. Be impeccable with your word. Do your best. Those are the four agreements. That "don't take things personally" one was a huge lesson. I am grateful for it every day. I believe that it has made me "immune" to narcissists, as you put it here. But, more importantly, it in combination with the other three, has helped me to be a better human and to help others when they seek advice from me.

[@evonne531]

But when you are in the relationship or in the family with a nars, how could you keep you mind to "don't take things personally"? [they are not collaborative or lie to any solutions you proposed to resolve issues, that's hopeless and helpless for me.

[@chantellemansfield6334]

@@evonne531 "Don't take things personally" to me means recognizing that whatever somebody is doing--even when it's directed AT me--it isn't ABOUT me. They do these sometimes toxic things for reasons of their own--to feed some need in them, to assuage some insecurity in them, etc. Knowing that, they don't create a feeling in me that I would question who I am. That's what narcissists try to do to manipulate us. The keep us second guessing ourselves. My knowing that their baloney is about THEM, makes it so that they can't knock me off balance. It's like taking a physical stance where your feet are set apart and your knees are bent a bit, so you've got better stability. I'm talking about the emotional equivalent of that. And after you've gotten adept at that, you'll know you're dealing with somebody you don't fully trust because you'll recognize that you're taking that stability stance with them when you're dealing with them.

[@digitalversatilediscjockey3465]

Love this I have these four agreements typed up and printed hanging on the wall behind my pc monitors. I love this book as well, I found it first when I was incarcerated and it totally changed my perspective. Definitely helped me find much more peace doing my time as well

[@eneal2056]

Dr. Ramani, you have changed my life. I had been dealing with a narcissist for almost forty-two years and KNEW there was something extremely sick about him that I just couldn't name. He caused me terrible pain over this long period of time until I was near-suicidal. I can across your videos and now I am free! I have found a marvelous therapist and my healing has been life-changing for me. I no longer look at what I lost because of this awful person but what I have managed to hold onto. I can tell everyone out there it is never too late to escape and heal from a relationship with a narcissist. My life is still hard but beautiful. Thank you from the bottom of my heart!

[@deeh5048]

Congratulations ❤

[@luisacordero1501]

The more I have learned to love myself, the less that narcissists are attracted to me. I think I repel them now.

[@KathieHeartsYouu]

Woah....that explains why whenever I find something that I’m happy about my narcissist beats it down and makes me feel shitty about being happy about something

[@evka24]

Kathi A classic they r miserable and they want u to be too! Run!!!!

[@constancewalsh3646]

The healthier I got the more uncomfortable he got. He left. No drama.

[@jessicavictoriacarrillo7254]

Let's party!

[@lemonspring6425]

@@KathieHeartsYouu This happens with me too. If my parents see me happy with friends (which in their mind is 'happier') they will shoot me down, guilt trip me about how I don't smile as much, don't laugh as much with them, I am self-centred and have no feelings for people who love me I am told. And I have deal with their heartbreak and cheer them up. In all this, my life force and happiness is turned to grief and guilt. I get anxiety of them seeing me with my friends. And sometimes I feel uncontrollable anxiety when I am too chirpy with friends, even in their absence. (It started from birth and now I am 34)

[@williamallen3800]

1. Know your worth. 2. Respect and honor the limits that you are willing to accept. 3. Know what to expect from the narcissist and respect their limits. Do not expect them to do something different. 4. After you walk away, spiritually thank them for the lesson: ----"If people doing you bad, knew the good they were doing you, they would stop.

[@roseofsharon7551]

@William Allen. Wise words! It’s reactive to put up barriers or get defensive but being kind to yourself includes not allowing others’ judgments to attach to you and, thus, building “immunity”. Holding gratitude, I believe, is key to transmuting the negative energy from a someone that displays narcissistic tendencies.

[@maggiemay8622]

Well said...♥️♥️

[@overseaoversea6602]

@@roseofsharon7551 Absolutely Gratitude is the key to transmute or send their negative energy back home. Just imagine how it would feel for the narcissist trying so hard to make a target life miserable, would rise up instead.

[@DK-tz4it]

Wow. Powerful words. Soaking it all in.

[@susanrhodes5681]

Great wisdom Sir.

[@carito3515]

This is my husband. The difference is he has confidence and self esteem and didn't have to deal with these behaviours growing up. He tries to help me deal with the two narcs in my life and it's so hard to break the programming when your core personality was not developed in a healthy environment.

[@UteNagel]

Yes, the same!

[@Zlinky111]

I have a boss who is a narcissist. He is an absolute nightmare, and causes SO much chaos in subtly encouraging conflict and resentment between all the staff at work. He would say that he does this because he thinks competition encourages people to try harder, but I believe he just loves causing drama and misery and is amused by watching it all play out. I have learnt that the only way to deal with him is to actually not care at all what he does, says, or how he behaves, and to be absolutely concrete about my own boundaries. Give them NOTHING, they will suck you dry. Just a blank face, one word answers and the bare minimum. If you care so little, that you are willing to walk away, then you have the control in your own life. The truth is that a narcissist won't really even care if you walk away, there are always more people-pleasers who they can manipulate to grovel and run around for them in your place.

[@luqicharmz]

Being immune to narcissism comes from a history of abuse and learning to turn off emotions.

[@slimjim7411]

Yup I'm immune now but I still feel hurt from the years it took to get immune, and the abuse suffered even after I was immune. Basically before I was old enough to give them more than they wanted if they decided to get physical after being constantly grey rocked to death by me.

[@_theaven_5907]

I thought the same

[@suzannehartmann946]

It does not REALLY run off your back.

[@we_love_animals8160]

@@slimjim7411 getting physical works wonder with these types

[@justme-dw9oj]

Not always! My husband is a very calm person and doesn't let people get to him! He doesn't take things personally and doesn't care what people think! He is my rock and I wished I could be more like him.

[@Uasila]

when we have self-love, self-confidence and self-trust we end up immune to many things in life

[@velvetpixiecake5310]

💯👌

[@stephsfavsdone8162]

I am learning how to do this. I call it compassionate detachment. Where I observe the craziness with compassion for the hell they create for themselves, but stay out of the drama. Even if I need to cut the visit or call short when they cross my boundaries. And when they do try to rope me in, I just tell them my magicL phrase "stonewalling (whatever manipulative technique) doesn't work for me anymore" or if you want my help, you need to ask me nicely. Or I will stop doing whatever it is that I am doing, "you can wait."

[@saragarcia-dodd221]

Done that my friend it works!

[@darapowell755]

I worked as an RN in a hospital setting. There are tons on narcissists there. One charge nurse in the ER used to just smile sweetly when a narcissist(usually a Dr) would rant. Obviously just letting it roll off her shoulders. She was a hero to me!

[@gayanngodfrey2824]

Healthcare is full of these people

[@UteNagel]

True! I'm in a woman shelter, I left my Psycopath and here are Soziopaths and almost all Narcissist and flying monkeys. And they are helping woman that got beaten and raped!

[@magicunicorn6535]

The phrase "Not my circus, not my monkeys" is my go-to when it comes to dealing with narcissists and their drama. I'm also not a person who has to "belong". So being a bit of a loner can be a real superpower when it comes to dealing with the self-absorbed among us.

[@dodibenabba1378]

Used to be uncomfortable in my own skin and not like my own company, however after ghosting from my narc I'm beginning to love both and I'm in training for her not being in my life! Win win!

[@_negentropy_]

This was a huge lesson for me. Learning to love my solitude, and letting go of any need to belong or what (I perceived) other people thought of me cleared away a lot of the garbage that had prevented me from listening to and trusting my own voice.

[@dodibenabba1378]

@@_negentropy_ yep you wake up to the controllers in your life too and boy do they get annoyed when you do what's best for you! 😂

[@johnpaulsawan1990]

So being a loner saved me.

[@amritam8806]

@@_negentropy_ í

[@1RPJacob]

People who are immune to narcs, were not brainwashed in childhood that narc's behaviour is normal. They see narcs as toxic and just avoid toxic.

[@lemonspring6425]

Exactly

[@erinhumanier9155]

Immunity you get by coming across something (a sickness) and buildup antibodies against it. I am immune because i build up antibodies against them. Never be a victim, be(come) strong, know who you are and you will never feel like a victim of you youth ever again or sick because of these experiences.

[@oliviacadena2036]

Yes, really true! I totally agree with you on that 💯!!

[@1RPJacob]

@@erinhumanier9155 Definitively injecting yourself with a little dose of narcissism makes you not only immune but also to repel this sickness.

[@1RPJacob]

@anonymous 1111 I think adult children of narcs have subconscious program that push them to choose partners who "behaves" like the narc parent, hoping that if that person gives them the validation/love it will be proof that they are worthy/good enough.

[@jenniferashcroft3215]

I believe the key to being an immune to narcissists is to trust your gut and scope them out early. Once you have educated yourself on enough of the specific behaviours you can spot them a mile away without investing anything of yourself.

[@UteNagel]

Yes, I think so to!

[@rooruffneck]

I'm not immune to narcissists, but I mostly always enjoy them and don't get tangled. I did not grow up with a narcissist. I enjoy how easy it is to hang out with them and learn from them.

[@naomih4206]

One of my favorite mottos comes from my former student: “That’s a YOU problem.”

[@lb1798]

😂🤣😂🤣😂🤣😂Good One!!!

[@caitm8209]

My narcissistic ex used to say this constantly, unfortunately. But I have to say, when I started adopting that principle toward him, it made a lot more sense 😉 Everything he ever said about me was a HIM problem!

[@LIVdaBrand]

🤣🥴

[@annemccarron2281]

I don't see that as a compassionate response. Narcissism is a communal problem. It has an adverse effect on all of society. If you adopt the attitude that it's someone else's problem then narcissism runs rampant & more & more people are manipulated, abused, and hurt sometimes to the point of suicide.

[@shawnabarber8305]

That reminds me of a friend's parents from middle school. They always said "That sounds like a personal problem"

[@Pheonix1111]

When I stopped responding to my narcissistic mother's "games", I felt so empowered. I allowed her to rage and scream at me all she wanted, and I simply smiled and did not respond. My silence drove her completely crazy. In hindsight, I wish I started doing this at the beginning of my life.

[@Pheonix1111]

@@lyndseywilliams3618 Thank you for forewarning me. However, I just wanted to clarify something important. In my case, I actually stood there not responding to her. I simply waited a long time until she was finally finished her narcissistic craziness. I made her feel like I truly heard her and then I calmly walked away without saying a word. She did not chase after me. What drove my mother crazy was my not reacting or responding to her narcissistic craziness. She was upset I was not participating in the "routine dance" of her craziness. I changed the routine or pattern by remaining silent and calm. Narcissists should NEVER be parents.

[@JewellAmber]

I’ve been actually doing something like that with a narcissist in my life and I’ve also learned about not responding suffers that emotional connection to the pain of what they are doing with your intern help me not to care honestly. I feel like the harder I thought narcissistic personalities the more miserable I was and the more I blow them off and don’t respond to accusations and hateful comments and attacks more at peace I am and it just doesn’t eat at me like it used to.

[@ThatGirl_Oge]

i'm dealing with a narc at my office and she keeps poking for a fight or reaction from me, by doing these micro/passive aggressive things, but i NEVER respond or react and she's big mad so she keeps finding new strategies lool. I peeped her game a long time ago and decided I won't be participating. Instead, I report her to her supervisor who is a lot more level headed. when you dont engage? they're furious lool. well done

[@lauraclark92]

My way of handling difficult interactions is to appear like I'm listening and hearing every word. I'm somewhat responsive. This is all necessary to deescalate the encounter. But inside I am deflecting not absorbing. Water off a ducks back. I'm taking whatever information that I need and letting the rest go. I try not to let it get to me and it doesn't so much if I approach interactions/confrontations this way. I've done this at jobs with bosses and coworkers. I've done this with certain family members, especially parents and even my partner at times. It still gets to me some at times and it's still exhausting but this helps. I let the other person think they are in control and calling the shots when really that's not the case. I mean of course I do follow policies at a job or if I'm being corrected I do listen, I'm just saying I try to ignore all the excessive noise of someone who is being difficult with me when it's out of line but making it not appear that way. I hope I'm making sense and this helps someone.

[@swathysathish8732]

Gonna try it.. ... please wish me luck.

[@10Andrielle]

I had a narcissistic husband, and he asked for the divorce. I was shattered, even though rationally I know it was better for me. Now I watch videos to try and cure myself. I realize I didn't give him the supply he needed, I wasn't so easily manipulated, so he got tired of me.

[@betweenworlds620]

May you be blessed 💛✨🙏✨💛

[@loobylou5457]

Good for you

[@annamaegold]

I am actually starting to get there. Thanks to you and other KZbinrs that have enlightened me. I no longer ignore red flags, I don't fall for love bombing and future faking, I document everything the split second I even suspect to be dealing with a narcissist, I don't get entangled and keep my distance, and I walk away no matter what carrot they dangle. Another big one is that I have no illusions about being able to get through, heal or help a narcissist.

[@hrhmichael]

As soon as I recognize that someone is narcissistic, I immediately put up an invisible barrier from the start and I carefully proceed.

[@RidgelJones17]

I wont even talk to anyone like that anymore. I will not engage at all.

[@judewilliams3488]

I wish I was like u dude

[@mgw622]

Sounds like "soul distancing" from one of Dr. Ramani's other videos. Cool. Gotta try this out.

[@tturing5698]

Very nice way to frase it

[@juvi23]

Nowadays i think just like you, but my biggest fear is thinking that now i know everything about narcisists and how to identify them and be caught unaware :( it's been very difficult for me living with this. It's like i prefer to identify narcisists everywhere than suffer again with a narcisistic relationship. Going to be single forever? Maybe. But narcisists never again, that's for sure!

[@assilemhill2759]

My sister is one and she has a saying, ..."Not my Monkeys, NOT my Circus!" I love my sister Soo much. She brought me up well. 😎🤔🛀💗

[@cflynn2057]

Ironically, I actually know a Narcissist that used to say that--but it's true!

[@krystalricciardi7776]

Haha it’s funny I say that to my little sister every time my parents wild out. 😂 I also took on the parental role for my sister as well

[@cflynn2057]

@@krystalricciardi7776 It's definitely a useful saying; it's just ironic that I first heard it from a Narcissist (who actually used it to make someone else look bad: they were insinuating that the other person was not in "control" of those in their charge).

[@jenwo8952]

So true

[@catnap8042]

This is great, just noted in my mind😄 Kind regards from Germany

[@spinnettdesigns]

My best friend is like this and she’s not snobby at all. She KNOWS herself and I’ve never met a person that didn’t like her. She’s beautiful inside and out. I’ve learned SO much from her about being calm and detached in a healthy way, as you said. If she doesn’t like someone you’ll never be able to tell because she treats everyone well and takes nothing personally. That said, she absolutely limits her time with these awful people but she is cordial. She never tells people her business, not even me and we’ve been friends for almost 25 years. She doesn’t “reassure” people like an enabler, she expects another adult to manage themselves. She is the “ISTJ” type (I’m ENFP) but very balanced numbers. She’s totally unique and special, down to earth and loyal. Of course she is not perfect and I’ve learned that over the years too, which has been reassuring for me. Thanks for your channel, I recommend it regularly over the last 2-3 years since I’ve been watching you.

[@cho4d]

as someone who has been a simp, this is off the fucking charts .

[@ga5957]

My sister is immune. Since we were kids. She calls people out on the most subtle transgressions.

[@kta179]

Someone taught me to say to myself "this is not mine" when dealing with hurtful people, gaslighting etc. It has helped me to remove myself and helps to feel like a shield.

[@melissajohnson3831]

That's wonderful advise! Thank you for sharing.

[@mieletea]

Wow thank you.

[@denizbesikcioglu]

I love this idea!

[@26bestest]

“Fear is not mine to keep”

[@micheller3251]

This is sooo true, and it took me a while to understand. Just because they can't take responsibility for their acts does not mean that I have to do it for them. Just because they can't deal with guilt or making mistakes does not mean that I'm the one who should be guilty and in the wrong.

[@kimmy78726]

I think the main way to be immune to narcissists is to not need or want anything from them. This means financial or parental support, shelter, companionship, validation, business relationships, etc. The hard truth I had to face is the realization that I put up with the abuse for so long to get something I thought I needed or wanted.

[@samxsara]

Excellent point!

[@Caneladorada]

yeaaaaaaaaa!

[@nevrikos]

Yes!

[@judy1angel]

AMEN! I totally agree! EXCEPT when you want (and have a right!) to see your grandson, and they play mind games with you, making excuses, making arrangements, then ghosting you, baiting you and messing up the meeting, so it falls through every time. Grand-parental alienation. My grandson is almost a stranger to me now, and they fill his head with stuff like - it's all my fault when things go wrong. And tell him what a 'bad' person I am etc. For so long I've put up with this for the sake of my grandson, on the receiving end of plain nasty duplicitous behaviour. Then it is a bit more difficult ain't it?!

[@csillaalbert6721]

@@judy1angel Children are not stupid. Even if they can't (yet) articulate things, they feel them exactly. So if you are who you are in those few minutes/meetings when you have the opportunity to be with your grandson, he will feel your patience, your wisdom, anything. Believe in good energies!

[@user-do7kz1no8t]

The daughter of my narcissistic spouse has been the catalyst to exposing behavior to me. She is now immune and she’s helping me walk through this along with these wonderful videos. His daughter knows how to maneuver her own narcissistic father, All done with a sort of respect, a love, and laughter. She is an absolute godsend. It is incredible to watch.

[@wendycoyle9856]

My brother is unbothered by my toxic narcissistic daughter. He’s a great uncle - just looks at her , walks away, reads the paper. He always stays in a hotel and would walk out to eat elsewhere with no comment.

[@kimcollins702]

This made me realize I’ve been rapidly becoming more immune to narcissistic people and that’s pretty nice.

[@zan7466]

Me too, except my mother. She still manages to hurt me, but others I can see through it and move on...

[@stephrashid6513]

Me too!

[@valerieriggins3184]

Cause It's Not Coming From A Codependent...I Got To Have You for Validation To Survive.

[@zan7466]

@@valerieriggins3184 not sure I understand what you mean

[@susandickson637]

I'm improving ☺️

[@danielkaiser8971]

I am immune to narcissism. The number one message I give to narcissists is, "You can't convince me I am crazy, but you can sure speak for yourself!"

[@stephb4ever]

Love that! Hilarious!!

[@johncieclark3897]

😂

[@goodkaroaketunes]

I know someone who has a phrase it seems cold but she does it to prevent being manipulated. She says,” don’t care, didn’t ask.” I think it keeps any manipulators at bay. And I love it.

[@ralfano97]

The more you deal with these kind of people you learn to live and let live..

[@oldcrone]

Humor is a good way to deal with them. The only way. Never take them seriously.

[@summydots]

But that’s not the way to go about in cases of abuse, especially physical abuse

[@caribcarib4337]

so true - narcissists dont know how to handle humor or kindness

[@TheKasia3]

It's hard when you have kids with narcissistic people.

[@SawyBoy]

You know what’s interesting, humor is the only way and time that my dad will be a normal human communicating with me.

[@vivianafisher4751]

Great advice, I’ve had to take inventory, because and I’ve noticed I really need to change my tone

[@Ted1775]

Neo: "What are you trying to tell me? That I can dodge bullets?" Morpheus: "No, Neo. I'm trying to tell you that when you're ready, you won't have to." -- The Matrix

[@debbiewilder4738]

Perfect♡

[@madelinebrink8399]

thanks for this comment.

[@Mysticus11]

👌🏾🌀🙌🏾

[@critchie]

Nice!

[@roastbattles3676]

Can you explain this quote please

[@AshleyJax]

😂so my friend told me to watch this because I am definitely immune to my husband Yes! you are correct about the fact that my childhood was not so wonderful (BPD mother with narcissistic traits too) and I will say also my relationship with the Lord is my strength and I have full confidence in God’s love for me and who He says I am. If anything I usually either feel sorry for my husband and the demons he wrestles with or I deep down am trying not to laugh at how weak and sensitive he is because he doesn’t have a long fuse and it baffles me on what offends him. I’m glad his struggles are not mine because I don’t wish that on anyone.

[@patrickwalsh2361]

I’m so lucky to have Dr Ramani and Dr Carter dispense with their priceless wisdom for free on KZbin. You’re the best healers for NPD victims and you’ve made a very positive impact in my social adjustments and moving on - thanks a billion!

[@pavkupkova5355]

Narcissist wouldn’t date an immune person. They need drama that feeds their ego. If they don’t get emotional reactions they discard or cheat.

[@patriciawhite1664]

True true.

[@esclarmonde1156]

Very True. I think, they feel a sense of confidence when they create drama and rage so, ignoring that is the worse they experience.

[@pantsenfuego9986]

Dina A. nah.. I used to think something like then realized it’s romanticizing an ideal outcome. Life doesn’t work in ideals. Without supply, narcissists simply move on.

[@angiebrownstar50]

I truly had no expectations for my Narcissistic Mom. As an adult, I was able to tolerate her behavior better than anyone. I was abused verbally, gaslighted, lied about, but still I forgave her. It wasn't until she accused me of physically abusing her and called the police on me that I finally made no contact with her...it's been 1 year.

[@esclarmonde1156]

@@angiebrownstar50 Good For You - no contact !!:) My mother also called police on me at her 92 yrs old - my story is the same as they always use the same abuse against us. My mother at her 92 yrs old, when police told her that if she call again then she will be arrested so, she came up with DNA test that she did and her attorney sent me a letter to have me to have DNA test dane because she wants to know before she die that I'm her daughter - I didn't care to proof and her golden son got estate and I got nothing after her. After the DNA test, I never spoke a word to her and didn't attend her funeral. Was very hard on me but I couldn't pretend and continue a relationship with her and my brother - her golden child. Now I am over this and learned that I should have no contact at my 18 yrs old since by then I was already damaged and abused. My Best and Love to you :)

[@pattyrobles5087]

My younger sister is a MASTER! I wish I was. I’ve learned a lot from her. She’s a very happy person. Things don’t bother her. SUPER EASY GOING. LOVE HER!

[@nazneenhashmi]

I have one

[@bethbartlett5692]

...a Sociologist and Specialized in Recovering from NPD Abuse.

[@warmwelkom]

Your younger sister had you. As I see the devaluating pattern now with my parents and me finding wrong partners that devaluate me. I did never see, I only tried harder. Finally at 49 I Saw. Why not my sister in This Trouble? Now 52, trying to validatie myself, I can der, She had me to validatie her. Realising This is at the same time recovery, because I AM validating myself 😊

[@yellowdayz1800]

Probably a young lady.. No one is "just happy" as a middle age or older person. We learn that we must make place for happiness or it will not come.

[@comdrive3865]

@@yellowdayz1800 or privileged.

[@chelseaf.1138]

My former coworker is for sure this. We both worked at a call center and whenever she was speaking with someone with these tendencies, after they make the remark she just goes, “Okay” in her business tone and repeats herself and wins over the customer. This girl can run through the punches for sure and cool to see her making so much money doing it. Amazing video and thank you!

[@StellaMarisBeautyMUA]

My mother eventually became immune to my dad but unfortunately it was nearer to the end of her life. She traveled with her friends and lived her life to the fullest while my dad stayed home. My mom is my hero! Unfortunately my mom was soon diagnosed with terminal cancer. Interestingly though my dad became a total mess after she passed and passed away less than a year after my mother. Without her life was miserable. My mom died on 11/21/21 and dad died at 11:21pm on 11/9/22. I actually miss them both. It wasn’t until my fathers final moments that I got to see my dad for what I alway wanted him to be. It’s unfortunate but I am grateful for that sliver of a moment of peace for the both of us. I was at the bedside of both my parents and the passed. It was a blessing but ugh, it was a difficult year for me dealing with my sick dad who had narcissistic tendencies. I don’t believe my dad was a true narcissist. He was raised by one though so he picked up on all those negative traits.

[@rosaa2642]

Avoid, ignore and don’t care. The narc is their own worst enemy. Be clear on who you are not who anyone else says you are.

[@freedom768]

Well said, totally agree with you.

[@shinutokoro]

amen

[@PussnBoot2516]

True. Don't let the narcissist tell you who you are.

[@adriandowningiii8395]

@Dzsamila # A narcissist will never see someone else as an equal. I am actually immune myself but at times I just love setting a narc off and watch them destroy themselves and those around them as I walk away unscathed. Narcs are very dishonest and tricky. Honesty will mess up a narc emotionally as they can not handle brutal honesty. "No one's perfect" and then my joke / pun of "I used to be perfect before I figured out how to be better than that." There is honestly nothing out there that anyone has, that I would want. I value memories and not possessions. I don't collect autographs, but I have many stories with many different people that are usually unique. If you know enough about people, remember a narc will always hide their weakness. And if you know things well enough, by process of elimination, you can figure that weakness out indirectly using personality traits and hobbies and such. I am kind of what is known as a 'mongoose' type personality. Very earthy, adopting and resourceful. Also, the reason this works for me is that I am ambidextrous and can use both sides of my brain simultaneously. Always remember, when someone is angry they may become violent but they are using emotion and not intellect (there are two halves of the brain, the emotional side and the intellectual side). It appears almost like a bi-polar type reaction, but in reality I get the narc to think they upset me (when I am not actually upset), and that a 'war' is on so to speak. Draw their emotions out and the narc won't be thinking clearly. And without thinking clearly, the narc will start exposing themselves. You have to appear upset but not actually be upset as you don't want to lose that intellectual upper hand on them. A narcissist always wants to feel like everyone else is beneath them, but when people are emotional, they are bound to make mistakes and make fools of themselves. Case in point, has throwing a hammer through the windshield of a car ever fixed a car? But get someone angry enough and they feel like they can fix anything if they get upset enough at it. It used to be known as 'not thinking straight' and you want the other person to be not thinking straight (using the emotional side without the intellectual side).

[@GratiarumActio]

As a matter of fact, there is an observed tendency among narcissistic women that they choose a male partner who they can look up to - not in admiration, but in a way that they can be proud of him. They look for men who have money, power, fame, or high intellecual abilities. They use these pluses as supply, in part to earn others' admiration for themselves, too, in part to live an easy life (that they "deserve"), and in part to access assets by which they can exert manipulation on a greater scale on others.

[@melindalevine9593]

My husband is immune (he is also a surgeon; I think that says something). I am fascinated by his ability to not take my mom or anyone personally. Finally, I realized that his superpower is to not ask why, he takes the behavior and compartmentalize it. I on the other hand become a C.S.I detective in all matters, and I over explain everything. My husband "I do not ask why but I do know what to do, the why is not my job ". It was very confusing for me in the beginning of our relationship, there was no manipulation only facts and logic. When my mom passed away, I said "I guess she loved me in her own way" my husband said "no she didn't she only loved herself' that was such a relief to hear, because thinking or trying to believe she loved me was confusing.

[@intp9944]

u have an amazing man

[@naomitrue5614]

Your commemt helped me a lot. Thanks.

[@robinjames1822]

Love U Love Husband I will never forget a friend told me in the 1970s Ur mom only cares herself I telling this to u now so later on in ur life u will understand When I turned 60 the lite bulb in my head hit me BAM! Robin says I Ur mom can’t give u WHAT SHE DOSENT HAVE SHE CANT FEEL a FEELING THAT SHE DOSENT HAVE FOR ME! Oh now I understand AND ITS REALLY OK OK and ALRIGHT! Nuttin Personal it just IS I’m 67 now. I respect my mother For who she is Nothing Personal

[@wendybryan6071]

The narcissist does NOT love himself. People exist as supply for everything he lacks that a responsible person would find in themselves.

[@biancacaputo7174]

my husband is the same. He was a pro athlete an is an elite coach and I think having to work at elite levels means you have to compartmentalise to perform well. He is very cut and dry about somethings. He's not snobby at all, he doesn't care who you are or how much you earn, but if you're an AH he is not interested in dealing with you. Blunt but without being blunt. I wish I could be more like that.

[@stephenbrown-jx3hj]

For several years I heard about a pastor of the church I attended that his wife had to call the police to help her with his explosive rage, I did not really know anything but narcissism, until I experienced this fully directed at me over something simple that I said , after the shock I have studied narcissism and these study videos have opened my mind to this dark side of some peoples inner self , my attitude is , well get over it your not going to soil my day

[@jokendrick2124]

I always say do not give them a minute of your time or emotion/thoughts. If you do they have power over you and quite frankly own you. Luckily I have seriously strong self esteem and I never obsess over anyone's obnoxious behavior. I just keep on living.

[@kingdomoverculture]

My husband is immune to narcissists. He’s the one that opened my eyes to the abuse my mom was subjecting me to!

[@just-a-fella3212]

I think I am fairly immune to narcissists. Of course, one should not say such a thing for certain because we are all susceptible. My immunity comes from being by own man, being forgiving and understanding and thereby not being hurt or upset by what others do or say, and not being subject to manipulation. I work in the social sciences, government funded psychology and clinical counselling fields which are infested with narcissists, and have also worked in acute psych and forensic psych, and specialised in psychosocial assessments, having done thousands, so I have my eye pretty well tuned in. But of course, clients are easy work, it is my colleagues who have been the greatest challenge. I also learned a lot about narcissism from my Mum. If not for her, I doubt I could have worked as successfully in the social science fields as I have. The extent of your self knowledge is the extent of your immunity to narcissists and other harmful types.

[@deddysudoyo5064]

Agree

[@syalda0001]

Your husband is a narcissist then… since it takes one to know one. 😈 Anyone who claims otherwise is lying to you.

[@seansinger640]

Abuse victim himself, probably in childhood? I ask because I've come to be pretty immune in adulthood, but it's mainly because I was abused by a narcissist sociopath (I'd say psychopath because of the type of abuse, but I've been told it's an outdated term and not really a diagnosable thing) as a kid, and thus had to develop those skills to a very high level very early on in life. Makes adulthood easier in that particular way, which is good, and I enjoy helping others recognize the mistreatment and abuse they're facing without even recognizing it's there. It's a terrible reason for developing those recognition and dissociative skills in the first place, and I wish that no child were ever in a position to have to do so in the first place, but if I'm honest the skills themselves are incredibly useful in adulthood.

[@angielinda487]

@@just-a-fella3212 the extent of self knowledge, this is so true self awareness. Not needing validation and approval from others because you know yourself. Spot on

[@aletamoore9983]

I'm financially independent, empathic, well educated and and married (16 years) to a covert narcissist. I come from a very destructive, narcissistic family background, and learnt very early on.....it's not me...there's something wrong with these people. Being a foster child meant that I did not feel genetically/emotionally attached to these people. But I will say that it took a few years to realize that my mother wouldn't like me, no matter what I did. I have very superficial contact with my mother, but I will stay married, as I am bedridden and require my husbands help in daily life. He doesn't bother me because...and here's the big hidden secret...these people are liars. Stop believing them and believe your own truth. Be as self reliant as you possibly can be. Instead of "Dance like nobody is watching" try "LIVE LIKE NOBODY IS CRITICIZING".

[@hemavinod6387]

Thank you for sharing

[@leeteske3741]

Thank u

[@jenniferhall4880]

I'm sorry for your bad health. You are a strong person to deal with your health issues and your husband's issues at the same time. ((Hugs))

[@lisavaden1118]

You are VERY LUCKY to be financially independent!!!!

[@aletamoore9983]

@@lisavaden1118 No luck involved....hard work

[@carloslao6374]

I developed a strong sense of humor, which gets back to the "F&$ked up resilience" video, and also angry people have zero effect on me. I remember one time someone, a narcissist, said "if this doesn't happen, if you don't fulfill my expectation, I'm gonna get angry!" and without a pause I said "well, if that's what you wanna do, go ahead. If you wanna get angry, get angry, I like it when people just let it all hang out, people are too repressed anyway", and they just got silent. And I wasn't playing, I just don't let angry people and their temper tantrums or blowups bother me. And now the funny thing is, when someone is losing their lid, people actually ask ME to go talk to them "because you're the brave one". Hardly, but, whatever.

[@almostbetterthanmartha7673]

I love this. I was married to a narcissist for 27 years and didn't know that is what it was. I just got tired of reacting, fighting, etc so 5 years before he left me, I stopped feeding his supply. A month after he left, I came across this and started researching it. This has been so helpful because my mom is such a narcissist and use to try to change her, show her the wrong of her ways. But not anymore. I use deep technique and have a superficial relationship with her

[@mattmcdonald1249]

Thank you for sharing part of ur story! I am similar, just now discovering I am in a marriage with a narcissistic wife for past 25 years. But now I feel hope because I know it is actually NOT ME, but the that I am her spouse and that is why I am belitted, devalued and generally ignored unless the task is hot, heavy or dirty. Anyone in that spot would be treated the same over time. Yes it is still a lonely place, but now there is hope for true inner happiness. No more blaming myself for nothing and feeling crazy about it! My technique is grey rock and limit discussions to sports, weather and the kids schedules. Then focus on being the best dad I can while the kids are under our roof. I wish you well in your journey!😀

[@sharonsmith9332]

Your story is my story EXACTLY 28 years, didn’t know, narc mother

[@GoogleIsAPieceOfShit2023]

Self-care, self-confidence, boundaries.

[@bertzerker747]

You best vulnerable friend, self-adulating, self-assured, enabling. 🙏

[@MrNeptunebob]

Maybe quality education too. Some narcissists will rub their education "in your face".

[@anjallaberttall5435]

I carry a QTIP in my pocket when he’s around, it reminds me to Quit Taking It Personal

[@V.E.R.O.]

Thanks for the TIP.

[@oliviacadena2036]

True.

[@bowilliam3865]

Lmao

[@mariasartzis-pellicier1723]

ANJALIA--Love, love LOVE it!

[@findingdori6219]

Thank you for this! 💜

[@sylvanacandela7872]

This is a great lesson for anyone who is dealing with any kind of toxic person. DON'T TAKE THE SCHMOO PERSONALLY! Works for me. 😊

[@yesiltarla2320]

This very well describes someone I know. She was very flexible. She was the only person in her family who was able to deal with the narcissists in the family including the abusive ones. She was the 'golden child' who was favoured by all while authentic, truth-tellers in her family were loathed and scapegoated!

[@Unique_username-kr5cu]

Exactly like my husband, he will walk away when someone treats him a way he doesn’t want to be treated.

[@adria1018]

I wish mine would.

[@mangotango8388]

Same 🤚🏻

[@PumpkinZenovka]

Isn't that passive-aggressive behaviour? Perhaps he too has narcissistic traits.

[@dominican2424]

@@PumpkinZenovka Having bounderies is not passive aggressive.

[@francescabento1705]

Yes Samantha they walk away instead of dealing with the problem and this goes for everything.

[@kealani6535]

It's not just rage that most people are afraid of. It's the vindictiveness for not playing their game. Most people who know narcissists know that they will go to great lengths to destroy your relationships and your life. No contact is always the best bet.

[@kmoy]

This is what I'm doing now. Walking away after 20 years of my narc ex-bff

[@JusticeForNicholeAlloway]

@@monalisa9598 lol if you think that, your narcissist isn't that bad.

[@JusticeForNicholeAlloway]

That's not true. I'm on several online support groups and some narcs STILL manage to ruin the lives of their victims through stalking, harassment ... primarily BECAUSE their victim went NC. I really wish we could separate the "mean" narcs from the "that's a felony" narcs.

[@JusticeForNicholeAlloway]

@@monalisa9598 if you think bullying is the answer, maybe YOU are a narc? lol go harass someone else you couldn't handle me or my mom I could make you fucking CRY that's how much practice I have.

[@JusticeForNicholeAlloway]

@8Truth Seeking that's a great idea! I've read other accounts of narcs and how their "victims" basically just got up and left and the narc never bothered with them again. That has not been my experience at all.

[@karenhope6986]

Yes, i knew a young woman who would listen to opinions or what someone wanted her to do...she simply would say" nope, don't think so."

[@robinbroad8760]

Just regained my power again. Completely finished with a vulnerable narcissist. Feeling wonderful

[@QuiDocetDiscit]

Until I learnt about NPD, I was an open door to these bastards and they tore me to shreds. Now I wear my NPD glasses and I'm not so easily exploited. Do NOT put your inner validation in the hands of others, especially not these evil, dark, heartless creatures. You don't have to be perfect to love yourself. There is not ONE perfect person on this planet. You are deserving of compassion and respect. Give it to YOURSELF. Let the Narc drown in his/her own darkness. They bring NO value to your life.

[@ljo0605]

I love this!

[@tarasapone7150]

Very good comment

[@shukri2417]

Thanks!

[@beatricep8282]

This is so true. I couldn't have said it better.

[@CC-tc5xr]

🔥

[@xobriquet]

My mom was just as you describe-serene; everything rolled off her back; emotionally intelligent; diplomatic; yet strong with the ability to establish boundaries. I agree that this type of person is rare.

[@leonab545]

I think I’m getting pretty close to getting there. Sometimes I overthink what the narcissist might have up their sleeve and try to anticipate their next manipulative move when it comes to my friend. If it weren’t for me being overprotective of the friend, nothing really bothers me. My friend is sensitive and takes the insults personally, which gets me worried for them. Hate seeing an altruistic person rattled by a manipulative person.

[@jenmdawg]

Yes. I think it is rare because we are not taught how to become non reactive, loving and patient but we all know it when we see it in another person. I admire people like your mom and it’s great that you got such a firsthand experience.

[@saymans13]

My mum too is one of those who know when to shrug and set boundries. I learned boundries from her. The shrugging part is what I am still working on.

[@doraustariz6953]

That’s me!!

[@twovirginiacats3753]

My Mother had a good friend like this. I always felt she learned it because she had about 8 kids. Most of them were boys too! Her husband was the same way. Both just cool as cucumbers under any circumstance. Great role models.

[@saronbubbles123]

"They do not take things the narcissist say personally". My ex is the textbook definition of a covert narcissist. Two years after breaking up, I now realize this is what he is and it all makes sense. During our 4.5 month relationship (short, I know) I just knew he had to have had some childhood trauma that made him behave that way. I wasn't putting up with it. I took all the horrible things he said to me as a projection of his reality and didn't take it personally

[@Buster-im5so]

It's really tough trying to NOT call them out! However, not calling them out is healthier than doing so.

[@cathrinrobitaille7719]

My 13 year old daughter and my husband are inmune to narcisits. My daughter was born that way, I learn from them. It's amazing how specially my daughter seems to know who is who and how close or far to stand dodging almost all that could be thrown at her. And standing up for her self with healthy strong boundaries. She is amazing. It's not about age or experience she just was born with emotional wisdom. She is a gift from God and I continually learn from her.

[@vasilminkov4046]

Be careful not to burden your daughter. She is just a child, not your teacher or therapist. I understand you but just be careful not to burden her

[@createtheartyouwant]

I have a gift from god like her too!

[@ladynaisey4685]

What a blessing! Your daughter is very likely an empath. 🙂

[@Satarupa902]

Amazing comment ever 😊

[@Satarupa902]

@@vasilminkov4046 I agree, dont burden them. I feel burdened sometimes but I draw the line. She is just a child

[@amievandersluis9647]

My late husband did not put up with my mother's nonsense -- especially when he heard her baiting me. He was not afraid of her and was a good example for me.

[@NapsAreBetterThanSex]

I'm so happy you had a protective, loving partner like that who helped you grow. And I'm sorry for your loss, may he rest in peace.

[@jesusislukeskywalker4294]

yeah very lucky. my ex wife was a mirror image of her malignant narcisist mother. if i ever said anything i was immediately put down and gaslighted. Eventually i was thown out like garbage and called trash. God help my children.

[@bernadette573]

@@jesusislukeskywalker4294 Yikes that it terrible. I was double-teamed once but didn't have a child caught in the mix. I am so sorry.

[@shamimoonshaik1395]

My mom always try to make me look bad in my husband 's view. But my husband can see right through her. When he started defending me, she started making him look bad. It's just that you can't fix them 😭

[@MariGolds2]

Easier when you are not emotionally involved 😉

[@davidorourke5795]

Being a PHIL and a psychotherapist I have learned that when there is someone I am instantly attracted to….that’s a red flag!

[@relaxedandhappy1161]

I realized that, too, and it scares me somehow...

[@DazzlingAngelBundy-gm3wz]

🌹 happy Valentine's Day to the special 🎁 women who helps people ✨

[@nelumbonucifera148]

Interestingly, I have been observing this in my teenage son’s relationship with his Narc father. He’s always calm and composed, and never budges from his boundaries no matter how hard his Father tries to sweet talk or bully his way through, and says ‘No thank you’ very politely with a smile, which seems to disarm him. He’s fully aware of his father’s shenanigans, yet maintains sort of an indifferent relationship with him, where they only talk about general things.

[@SM16]

Very Mom, 💗💞

[@MaithiliKulkarni]

Proud of your son....👍♥️ But at some level, it hurts to imagine the void he must feel inside - to restrict the relationship to general things! I'm sure you more than make up for it :) More power to you 🙏

[@incisivecommenter5974]

What a blessing to have a son like that, good on you and him:0)

[@KittyKat-ov9bs]

Wow--Sounds like you've raised him right!!!! You must be a great mom who gave him enough stability and self esteem that he no doubt wants, but doesn't NEED validation and approval from his father You gave him inner narc vaccine. LOL.

[@genevalawrence801]

With the help of an excellent therapist, my son is getting there.

[@jeanette2475]

My best friend is exactly like this. The weird thing is she struggles with “people skills” and tries to improve in that area sometimes, but when it comes to narcissists it’s like a super power. Because she’s not great at telling what other people are feeling, she just goes by how she feels around them. And the second someone challenges her reality she will notice she didn’t like that and then logically distance herself from them, without any self doubt. This is why being very empathetic is a gift and a curse lol.

[@Oshin_Life]

Ikr

[@magnolia8626]

That's exactly what I do! Works like a charm. If someone is draining me, I'll trust how I'm feeling and emotionally distance myself from them.

[@Ireneseesthru28]

Yes...your friend and I seem to have similarities. I feel things..my issue is growing up with narcissistic parents I have learned not to listen to my empaths intuition.

[@bereal6590]

@@Ireneseesthru28 this is the same for me... I can feel it but then negate it cos of indoctrination.... Wanna get past this....🙏👋✌️🐾

[@Ireneseesthru28]

@@bereal6590 👋🤞✌🦋 fingers crossed that better days are ahead and we will break through our indoctrination. We can do it! Dr. Ramadi certainly helps!

[@annemendoza5222]

I think I'm one of these people. Before I had known anything about narcissism, I was talking to my boyfriend about how my brother would bully, pull for reactions out of me and just judge me when we were kids. My brother was insufferable. So I stopped reacting, started calling out his bs, would distance myself when he was too much, and just like in the video, I stopped personalizing. After I did that he tried humiliating me in front of other people, or "telling" on me for being a dick (dick being me trying to get away from him). My boyfriend pointed out how I don't play social games now because of my brother. And now I've been able to deal with a recent narcissist not even knowing they were one, just by continuing to deal with them just the way I dealt with my brother, who by the way fits narcissism pretty damn well. Thank you Dr. Ramani for making such insightful videos it's really helped me contextualize previous situations and the current one. You make great videos!

[@astridarnold2012]

They feel safe and secure in their body!

[@bobsidog]

If an adult can handle them, then fine. But, the line should be drawn when they start going after kids or young adults:

[@sohailshaikh1334]

They are really Satanic when it comes to Kids & Teenagers..

[@hmyers305]

They target the elderly also.

[@bobsidog]

H Myers yep, Elder abuse has been getting worse since 2008 to present. Systemic narcissism is destroying our world Quicker than AI ever could.

[@MagdaleneDivine]

Yes that's why my children live with my sister and her daughters. Because she was getting called out by a 9 yr old

[@fionam3735]

Exactly! I can’t even protect my daughter from one and so history repeats

[@mkextra05]

"Low expectations. Low expectations with narcissists" Just focus on high-quality people when you find them. 😊

[@naledismith3726]

I used to be immune until I had a child with a narcissist and that was before I understood narcissism. And I think that’s why ex-husband and mommy worked so hard to destroy me. I was a hard one to crack. Yes they did win in the end. I’m getting back up and my mother always says my life is not panning out as they had expected. I’m getting my immunity back this time with knowledge

[@judyhogarth80]

My best days are when I am totally focussed on me. I don’t notice the narcissist and just get on with my life. I forget about him, and really get on with things I enjoy. I find the good stuff around me.many thanks.judy

[@jaykram7754]

My uncle is one of these immune folks. Married to my highly neurotic narcissistic aunt for 66 years! One of his favorite sayings is "Nobody is going to spoil my day"! I often felt that he was deserving of a medal!!

[@evka24]

Thank u! Great slogan!!!

[@yellowdayz1800]

Or he was a narc too? 🤔

[@mylittlekittens]

Why was he stuck with a narc?

[@ruthsikorski5495]

Yes absolutely. I don't give you the right to spoil my day.

[@earthboundangel2926]

"My self-esteem is not dependent on your opinion of me." I'll never forget that line from Dr. Phil when a nasty guest on his show told him that she didn't like him. It shut her right down. I have used this exact line when attacked by a family member (yes, I am a survivor of a dysfunctional family--my role was truth-teller/scapegoat), and it works--as long as it's true. You have to develop solid self-esteem to be immune to attack.

[@richhosey5736]

I'll try to remember that one

[@toniduval4350]

I only vaguely remembered the words Dr. Phil used during that particular episode, but I remember how they rang so true and perfectly articulated what the nasty guest was trying to do that nobody in the audience could possibly defend her after those words were spoken; her tactics were so utterly exposed, and it was done before a live audience. It was like she was suddenly naked, and so obviously strangled herself into silence despite the vitriol she wanted to continue spewing, all in the hopes she might later save face instead of continuing to keep revealing how evil/petty/manipulative she could be.

[@florenceleow7493]

@Earthbound Angel 🙏☘️💜 Thank you for this line. I will keep it in my notes:)

[@evamz9584]

Thankyou so much for this i will say it over and over until I never forget it. I too was the truth teller in my family. 🙏

[@sunrisedreamer2313]

What was his line?

[@Mb00002]

This is who I would like to become in 2024, I just started doing so and will continue being this way for the rest of my life

[@heiz5]

I believed that pushing back on a narcissist was the only way to deal with them in a way that does not enable them to continue to push me around. Wrong! Walking away and shutting them out is the only way. Know when to cut your losses and do not take their games personally, they are damaged goods, not me. Thank you for these very helpful videos, Dr Ramani, your perspective and wisdom have been a real lifeline that I use on a daily basis :)

[@bellatindale3120]

I was like that in my marriage to the narcissist for 17 years. I learnt to detach from his words and behavior. But it does wear you down eventually, even if you're confident and self-assured. You can pretend that things don't affect you but they always take a toll eventually. I left him last year.

[@galaward]

It is a hard thing to leave. Other people don't see what you see, or experience what you experience. For me an authentic life has been hard-won, and a financial struggle, but I haven't lost any sleep.

[@roaming_ramble]

Congratulations! You are free now.

[@kelkabot]

I'm not sure that's what she's talking about. She's talking about not being bothered. Anyway, congrats!

[@perksofasimplelife6621]

did anything change?

[@helenhighwater5313]

The fact that you can endure the narcissist's poison doesn't mean you have to keep living in it. Good grief, there is no badge of courage for that, really.

[@NekowkunL]

I feel this so hard... because i'm very empathic but when i feel lies or manipulation. My mind says "okay this person isn't worth it the effort" and i'll be avoinding deep connection or trying to understand who they are. As an introvert, relationship takes so much energy so i really don't mind skiping relationship and taking my spare time for my health. I don't feel guilty or anything else because i take care of myself.

[@luiscruz8377]

Keep taking care of yourself, good nice advise, thank you!!!!

[@courtneyderouen]

So wise 👌🏻

[@norasmith5330]

There a book called the human magnet syndrome by Ross Rosenberg

[@DaruziAlgebra]

you are infj i beliave

[@NekowkunL]

@@DaruziAlgebra I'm an INTJ

[@bethharvey5170]

I’ve learned it’s important to stop caring so much about what other people think. I’m doing much better after figuring out that toxic people are living in a hellscape they created- I don’t have to say a word, or lift a finger to know they are getting exactly what they deserve.

[@rosemarypetrilli582]

So True! Still trying to get educated, enough to be immune!