lessons in therapy, cooking new recipes & my new routine

[@veacreates]

I was about to rewatch one of your old vlogs, this came at the perfect time!!

[@Almay94112]

Omg I thought the same thing about the Oura ring 😂 like why are my house chores being tracked vs a HIIT workout..

[@ziaakbar2535]

I just want you to know that you are truly one of my absolute favourites and that you are one of the most beautiful, inspiring and gorgeous people I've ever met. Love you so so much ❤❤❤

[@yangleic]

i feel like the oura ring is more about wellness and less fitness, so it's not gonna track your fitness as well! bc it never tracks my gym sessions, whether it's lifting or just cardio. the only thing it's tracked for me is when I go on a run/walk

[@mschons11]

I love the intro! And the sound quality 💋🤍

[@ar5362]

it's 9 AM in the Philippines!❤

[@yamimagana7591]

Am I first here 😮

[@majalives]

I’m at 16:16 & I just wanted to say I think you’d really have a lot of value from reading The let them theory! There’s a chapter that talks about how people view us / our actions & it’s such a good one! Especially if you struggle with disappointing people ❤️ Edit : hahah not you pulling it out a few seconds later 😯🩷🩷