Let’s cook an easy dinner

  Рет қаралды 4,749,410

Kylie Sakaida, MS, RD

Kylie Sakaida, MS, RD

Жыл бұрын

Пікірлер: 1 300
@debadritagupta6364
@debadritagupta6364 Жыл бұрын
Congratulations on your engagement! Do more Japanese recipes!
@NutritionByKylie
@NutritionByKylie Жыл бұрын
Thank you!! And definitely have more of those in mind :)
@Ishma90q
@Ishma90q Жыл бұрын
​@@NutritionByKylie 🥰
@Ali-ms4ir
@Ali-ms4ir Жыл бұрын
Yesss, more Japanese dishes 😍👏🏻
@sizzleserveyum
@sizzleserveyum 8 ай бұрын
I agree! That looks so good!
@FrankYammy
@FrankYammy 7 ай бұрын
Yeah and drop the OF!
@angstybreadstyx1242
@angstybreadstyx1242 28 күн бұрын
It’s really nice to see a dietitian who shares recipes who also has IBS! It makes me more confident that your recipes won’t hurt my tummy
@bwingbwinggwiyomi
@bwingbwinggwiyomi Жыл бұрын
"oh yeah! I'm also engaged!" the way you said that sounded like you forgot you were for a while 😂💀
@pettybee3860
@pettybee3860 Жыл бұрын
I feel somehow comforted watching her and hearing her speak because of the cooking as well. Immediately subscribes
@nahianafrida5285
@nahianafrida5285 Жыл бұрын
Omg literally same!!
@nirls
@nirls Жыл бұрын
haha I feel like every Asian kid doesn’t appreciate their culture until they’re in a new environment where they can embrace it like college
@bwingbwinggwiyomi
@bwingbwinggwiyomi Жыл бұрын
dude, the cravings for rice get real in college/uni
@wowwiz1187
@wowwiz1187 Жыл бұрын
*cough* Grade school bullies are real *cough*
@kookie_krissy6728
@kookie_krissy6728 Жыл бұрын
It’s more like all immigrants lol
@NatalieHarrisonLim
@NatalieHarrisonLim Жыл бұрын
This!!!! It’s so sad because I didn’t begin to appreciate my Chinese heritage until college as well. Before that, I always pretended I was white because it just felt like the right thing to do at the time. My mom is white and I was born in Canada, but being mixed made it even harder for me to understand my roots.
@blue3374
@blue3374 Жыл бұрын
@@NatalieHarrisonLim Honestly tho that is such a classic mixed people & overall minority experience. I faced the opposite scenario myself being mixed in Asia; I absolutely hated and resented my white side and couldn't understand why people were treating me differently, excluding me, and gatekeeping me from my heritage and culture. Meanwhile I had family members and relatives view me as "lesser" because I wasn't pure blooded like everyone else. As a young adult, I'm still learning to consciously unlearn all of this but it's so hard... glad to see I'm not alone in this though. I hardly saw any other mixed people or foreigners growing up so it felt even more isolating.
@olson225
@olson225 Жыл бұрын
I love the part when u said u don’t like to perform, and had that moment of realization of what you’re doing right now
@emilysmith2965
@emilysmith2965 Жыл бұрын
It’s different when the audience is in front of you, there’s no editing, you see all the faces… it’s not better or worse but people can feel differently about them
@charisfro6304
@charisfro6304 Жыл бұрын
Hearing someone say furikake correctly is music to my ears, thank you. Also looks delicious. Glad we were able to accept and love your Japanese culture, it's so amazing.
@joannacaldeira3910
@joannacaldeira3910 Жыл бұрын
You mean you don't like when they say furry-kaki? 😂
@charisfro6304
@charisfro6304 Жыл бұрын
@@joannacaldeira3910 Um, no. Not really no. 😂 Also appreciate that she says spam "musubi" and not spam "muh-soo-bee"
@ariaxxvii
@ariaxxvii Жыл бұрын
do you know what brand of furikake it is?
@charisfro6304
@charisfro6304 Жыл бұрын
@@ariaxxvii Looked it up, I think it's the Mishima brand
@ariaxxvii
@ariaxxvii Жыл бұрын
@@charisfro6304 thank you so much!!
@linaloureiro96
@linaloureiro96 Жыл бұрын
Omg we need that tofu recipe!! Looks to good 🤤🤤😍
@jk-qj2qz
@jk-qj2qz Жыл бұрын
Oh that looks so good 🥺 I love your channel. I just started noom to learn how to eat and develop a healthy relationship with food and my body (was raised to view food as a reward and something earned, and on the flip side something shameful) and your channel is really helping me continue to have a curious mindset about food and cooking.
@NutritionByKylie
@NutritionByKylie Жыл бұрын
So happy to have you here 🥰 a healthy relationship food is one of the most important relationships we have! Since Noom categorizes foods at green, yellow, and red, it has been shown to jeopardize some people's relationship with food. I encourage people to do whatever works best for them, but I just wanted to let you know in case you were starting to experience those thoughts ❤
@midnightgir6
@midnightgir6 Жыл бұрын
Everything sounds delicious except the Sriracha. Too spicy!
@veryberry39
@veryberry39 3 ай бұрын
@@NutritionByKylieTHIS RIGHT HERE. I'm trying out Noom right now, and NOBODY there seems to get how stupid that color coding is! Like, some of their core lessons are "Don't label food as good and bad!" Yet they're using colors that are VERY INGRAINED in society to mean "good, okay, bad"?? How backwards is that?! "All it means is that the orange foods are more calorie dense and you shouldn't eat as many! They're not bad! You can eat whatever you want!" Yeah okay, then how about you figure out a different way to "code" (aka label) food? Maybe a little "CD" for the calorie dense stuff, but in a neutral color that doesn't have meaning? I ignore the color coding, except for wanting to shake whoever decided it was a good idea.
@saraali9631
@saraali9631 Жыл бұрын
I love how she talked about how she became interested in the field
@NutritionByKylie
@NutritionByKylie Жыл бұрын
I can make a longer video if people are interested! It's a really complicated story but I'll do my best to expand on it soon!
@triviamoon8004
@triviamoon8004 Жыл бұрын
@@NutritionByKylie please do!
@IsaRican810
@IsaRican810 Жыл бұрын
I’m on a 6 food elimination diet for my EoE and have a ton of food allergies due to oral allergy syndrome so I can’t eat like 95% of the things you make, but I still find your content so soothing and relaxing. I get to vicariously enjoy new and varied foods through your cooking.
@katiaruffin4906
@katiaruffin4906 18 күн бұрын
Congrats on your engagement! When you said Spam musubi was one of your favorite things I was transported straight back to Oahu 2005! I lived in beautiful Hawaii for 2 years and relocated back to Mass but I miss so much about Hawaii ❤
@nehirgunes
@nehirgunes Жыл бұрын
i can't take my eyes off of your hair it's soo pretty
@2malsahm59
@2malsahm59 16 күн бұрын
I catch myself just staring in awe of her beautifu hairl too
@LuisLopez-fc2hs
@LuisLopez-fc2hs Жыл бұрын
Thanks for sharing! Your meals always look amazing!
@Kennikus
@Kennikus 5 күн бұрын
I love how you share your former issues around eating and how much it shows you have learned to really take care of yourself and the fact that you're sharing your tips on making easier meals feels so caring! Thank you
@unowen7591
@unowen7591 9 ай бұрын
“Oh yeah I’m also engaged” Lmao the way you say that is like you forgot your car keys 😭
@audreysuniverse3051
@audreysuniverse3051 Жыл бұрын
27 - she’s like 45 - like she doesn’t look old ! But she has a n older soul look
@abuse-steers
@abuse-steers Жыл бұрын
Right. I'm Asian and that's no 27 y/o.
@chai_lattes
@chai_lattes Жыл бұрын
I was a little surprised too. She's obviously very beautiful, but she gives off a more mature vibe.
@NutritionByKylie
@NutritionByKylie Жыл бұрын
Hahaha I'll take this as a compliment! I'm pretty low energy and in my grandma era so I get this 😅
@audreysuniverse3051
@audreysuniverse3051 Жыл бұрын
@@NutritionByKylie your beautiful 🤩
@erikapavedtheway
@erikapavedtheway Жыл бұрын
@@abuse-steers what
@zhonxina7049
@zhonxina7049 Жыл бұрын
That looks BOMB🤩
@NutritionByKylie
@NutritionByKylie Жыл бұрын
It was!! My stomach was a little uneasy from the spice and garlic, but it was worth it 😌
@DefinitelyNotAFerret
@DefinitelyNotAFerret Жыл бұрын
The explosive flavors 😫
@jakesaquaticworld2669
@jakesaquaticworld2669 Жыл бұрын
It looks soooooo good i’m hungry! And the fact that it is actually healthy i can’t-
@nathaliej3768
@nathaliej3768 Жыл бұрын
I love seeing fellow hawaii locals successful and big on the internet!!! Also ur food tips r banging. No matter where in the world we are, food always manages to bring us home🤙🏽🤙🏽🤙🏽
@leimokihana
@leimokihana Жыл бұрын
Thank you saying you once struggled with your Japanese heritage, I did too for a long time. And I’m also a Hawaii transplant. I love your video shorts! It makes healthy cooking & eating much easier. Mahalo nui loa
@Jeauxnir
@Jeauxnir Жыл бұрын
I'm so glad I discovered you! I'm from Wahiawa and you're the first nutritionist I've vibed with. I love your stance on adding rather than removing and I am a huge fan of everything you've been making. Keep up the good work 🤙🏽
@Mari-il4bw
@Mari-il4bw Жыл бұрын
I really love your videos and they help me a lot! I grew up in a home where I was able to eat whatever I wanted when I wanted this caused me to develop some terrible unhealthy habits and I’ve had a bad relationship with food my whole life. I’m now a type 2 diabetic and I’m working on trying to have a better diet and make better choices and as someone who is lost when it comes to cooking channels like yours help so much! Thanks!
@relax_love6397
@relax_love6397 Жыл бұрын
that toffu looks amazing ✌️can i have proper recipe ✌️😁
@sarahmufti5274
@sarahmufti5274 20 күн бұрын
You are so beautiful, I been watching your channel for years now! Congratulations 💕💕💕
@alainadacosta1222
@alainadacosta1222 Жыл бұрын
Loved learning more about you! This looks tasty
@tarmanda1116
@tarmanda1116 Жыл бұрын
furikake changed my life lol
@nikniknik_40
@nikniknik_40 Жыл бұрын
I love these facts! 1. I’m also from Boston, and I live in the South now, so, understood. 😆🙄 2. I have Japanese heritage and I would be so weirded out by how people reacted to my middle name, which was my grandmother’s name, and would get the crazy question “why are your eyes like this?” **stretches out their eyes***. 🙄🙄 But now I’m so proud of it and luckily don’t get so many reactions to it. ❤️❤️❤️ Thank you for sharing!! 🥰
@Angi3maname
@Angi3maname Жыл бұрын
My dad’s from Boston and lives in the south now too. He hates the cold so doesn’t plan on moving back😆
@Lilyflower-TigerLily
@Lilyflower-TigerLily 22 күн бұрын
I really like these cooking videos and I can relate to not wanting to be in front of people because of the anxiety it gives. I would not have performance anxiety doing videos either. It’s just that live audience. Props to those who overcome that.
@mxrtina3846
@mxrtina3846 Жыл бұрын
You’re literally drop dead gorgeous maam 💗💗😍😍
@abigail5762
@abigail5762 Жыл бұрын
Just found your channel. I also have IBS, and it’s cool to see what you eat as a dietitian with the same condition that I have
@Tamara_Smith
@Tamara_Smith 2 ай бұрын
You are literally my spirit animal. You nurture my soul. May God bless you, always. Congrats on your engagement 🎉
@Huntress4455
@Huntress4455 18 күн бұрын
I love it when we learn more about you! Also same I've got IBS and I'm used to it at this point, so I love seeing all your recipes to better my diet
@faibaxter8873
@faibaxter8873 Жыл бұрын
aw i’m happy you made this video! I get a lot of inspiration from your shorts and it’s cool to know a little bit more fun facts about you :) congrats on the engagement!!
@em2229
@em2229 Жыл бұрын
Omg whaaa Hawaii based?! I’m even more inspired from you, it’s really hard for locals to get out of the island, and have that big change
@simonashopova7428
@simonashopova7428 9 ай бұрын
I would love to see a hair tutorial/hair care routine. You always look so beautiful and put together.
@Geewhizzy
@Geewhizzy 19 күн бұрын
I really feel like everyone needs to know about you in every détail. It makes your recipes more delicious and important
@ericafey8958
@ericafey8958 Жыл бұрын
I'm going to try that! And congrats on your engagement :)
@audreym3908
@audreym3908 Жыл бұрын
Congratulations on your engagement! Now, about that recipe 🤤
@Potato-hv7lk
@Potato-hv7lk 29 күн бұрын
I’ve had a hard time being proud of my Chinese culture but you made me more confident! ❤
@MaggietheSubstituteTeacher
@MaggietheSubstituteTeacher 24 күн бұрын
Thank you for sharing. I loved Kona! So much to be proud of.
@Shiny_pebble_collector
@Shiny_pebble_collector Жыл бұрын
You’re so pretty! I love your makeup! :)
@taerrific1710
@taerrific1710 Жыл бұрын
Can you educate more on IBS? I have it and it's quite difficult to live with.
@LeeRuh
@LeeRuh 27 күн бұрын
She makes me wanna take care of myself more now and learn!
@novathezombiefighter455
@novathezombiefighter455 20 күн бұрын
Girl I'm literally obsessed with Japanese culture it's one of the most beautiful cultures ever plz make more Japanese recipes
@lovelydeath04
@lovelydeath04 Жыл бұрын
You make veggie dishes look amazing.
@asc479
@asc479 Жыл бұрын
can you post a recipe vid for this ?? 🤩
@jenniferbates2811
@jenniferbates2811 Жыл бұрын
I love your channel, I live in Rhode Island. Your recipes are actually easy to follow and not crazy expensive to replicate. Congratulations on your engagement. 🎉
@rawdaaljawhary4174
@rawdaaljawhary4174 Жыл бұрын
You are so cool! I also lived in Boston and recently moved to TX to be closer to my family because I'd missed a lot of time with them. It was a lot to move across the country. I love hearing your story. Thank you for sharing!! ❤️🫂❤️
@lilcali_asian8676
@lilcali_asian8676 Жыл бұрын
That looks amazing making it tomorrow 😋 😍 🙌 it's like a poke bowl without the poke I'm addicted to poke but currently pregnant so can't have this is a great substitute
@LovelyGiggles20
@LovelyGiggles20 Жыл бұрын
But what was in the glaze?? 🙃 please share ❤️
@butterfingers112able
@butterfingers112able Жыл бұрын
Following!
@swethapathikonda1394
@swethapathikonda1394 Жыл бұрын
I absolutely love your balanced meals!
@thefryinator7774
@thefryinator7774 Жыл бұрын
I was diagnosed with an ibd at 23, so for me it's been seven years of living with Ulcerative Colitis. I'm so thankful for modern medicine being so amazing and I want to start eating healthier for my future family and myself so I'll just feel better in general
@naelahmiyajan8214
@naelahmiyajan8214 Жыл бұрын
Omg can you please make tips or recipes for Ibs 🥺
@iamtrinity8089
@iamtrinity8089 Жыл бұрын
Aloha! It looked totally scrumptious 💙
@Kheperii
@Kheperii Жыл бұрын
I love your posts, they give me great meal ideas as I also suffer with IBS. Please post this recipe :) I am dying to make it, especially the tofu!
@OnassisMunroe
@OnassisMunroe 12 күн бұрын
"any type of bread" same gurl! bread is life.
@Heyimvalarie18
@Heyimvalarie18 Жыл бұрын
My mom's have ibs for 30+ years, me only like 15+ and we've never gotten used to it lol.
@sharakkhonart
@sharakkhonart Жыл бұрын
I also have IBS but I'm really confused about how to cope up with myself. Will there be any helpful videos about coping up with ibs?
@theovertyrant2620
@theovertyrant2620 Ай бұрын
You remember how everyone in Boston says they’re gonna move every winter. You’re a the change we need hahaha I hope you love it out there.
@mickfendick536
@mickfendick536 Ай бұрын
You meals are amazing thank you and keep them coming …… and if you haven’t yet traveled to Japan to indulge more into your roots, you should go 😊…. Such an amazing country with phenomenal history
@zaearroyo3039
@zaearroyo3039 Жыл бұрын
I really appreciate how you share how we can create healthy Hawaiian foods and also enjoy spam and still have well balanced diets
@FantazomiXroma
@FantazomiXroma Жыл бұрын
I can relate to the Japanese culture part 😅 It’s difficult being different from everyone else around you. People comment on too many things on which they are ignorant.
@prosquatter
@prosquatter Жыл бұрын
I don't think that's the reason for her. Japanese culture is very engrained in Hawaiian culture. Maybe that's why she struggled to be proud of it, because the lines between those two cultures are so blurred.
@LittleBrainReallyEvilHeart
@LittleBrainReallyEvilHeart 15 күн бұрын
I have a lot of japanese culture in my life too, so it's nice to see someone talking about it and making japanese food and not being weird about it
@minusblindfold9851
@minusblindfold9851 Жыл бұрын
Watching you calms me down so hard lol. I just love your videos
@rochelleannnicerio
@rochelleannnicerio Жыл бұрын
❤️ how do you do your hair? so beautiful!
@NutritionByKylie
@NutritionByKylie Жыл бұрын
I'll upload a tutorial soon!!
@ameliewei3591
@ameliewei3591 Жыл бұрын
Please show us how you make the tofu. It looks so good!
@j.e.m.7182
@j.e.m.7182 Жыл бұрын
I was diagnosed with IBS at 14 and similarly to you, it's how I got into food and now I cook and bake constantly. I don't think that I'll become a dictation, but it's definitely a route that I've considered. For now, I'll just stick to handing out food and baked goods to family and friends though 😂😂
@catherineburdick1651
@catherineburdick1651 Жыл бұрын
I love your recipes, easy, colourful and lots of flavour. Makes me want to go out and buy a rice cooker and lots of furikake.
@unfxrgxttable
@unfxrgxttable Жыл бұрын
Omg can you make a video on how you deal with your IBS in the food field? I have IBS too and mine is very severe and it's hard sometimes to find food that doesn't upset my stomach 😭
@gwen5954
@gwen5954 Жыл бұрын
Same!!!!
@jenmak10
@jenmak10 Жыл бұрын
Same
@Laura-fj6kq
@Laura-fj6kq 4 ай бұрын
Same
@mariel4443
@mariel4443 Жыл бұрын
Please make recipes for people with IBS
@RaccoonRecluse
@RaccoonRecluse Жыл бұрын
Thank you for such a wonderful opportunity to learn new things. As well as congratulations on your engagement!
@zq5127
@zq5127 Жыл бұрын
that looks so good!! since you mention IBS, how do you feel about it? as in, do you see it as a catch-all for anything gastroenterologists can’t explain? or do you think it’s a useful category?
@lordethankuforsolarpower6141
@lordethankuforsolarpower6141 Жыл бұрын
i think it might depend on the person (although u can be diagnosed by it) i used to say i had IBS when i was dealing with gastric problems even tho it wasn’t ibs and just other things so ig in my case it is a catch-all!
@couch_nap
@couch_nap Жыл бұрын
You r so beautiful! Thank you for sharing, love your videos❤
@atifmahmud114
@atifmahmud114 2 ай бұрын
I was born in Japan and rice with furikake just makes me feel so warm and loved inside.
@Hello-ic6xg
@Hello-ic6xg Жыл бұрын
I subscribed to her channel after this video. She's so direct, and talks fast
@themuslimah1993
@themuslimah1993 Жыл бұрын
I would love the recipe for this looks soo good!
@alive411
@alive411 Жыл бұрын
Why is it that when ever i hear Boston i just remember It ends with us author Colleen Hoover iykyk. "It's always better in Boston"
@Chepis96
@Chepis96 Жыл бұрын
Kylie your beautiful and your food looks amazing Thankyou always for your great nutrition tips! You’ve helped me view food in a healthier way since I’ve found your channel.
@random-fish
@random-fish Жыл бұрын
This is the perfect dish! ❤ Love these vids.
@chellashart2144
@chellashart2144 Жыл бұрын
27!!!!! 🫣
@emailjwr
@emailjwr Жыл бұрын
Recipe for the tofu glaze??
@KitchenPenguin
@KitchenPenguin Жыл бұрын
As someone that also grew up in Hawaii, I am envious that you can get Aloha Shoyu on the west coast. Congratulations on the engagement.
@physicaltech12
@physicaltech12 Жыл бұрын
Congratulations on everything you have accomplished and the engagement. Please the sauce recipe 🙏
@mistergonsalves
@mistergonsalves Жыл бұрын
- "aloha" shoyu . yes!
@Streamjihyosolokillinmegood
@Streamjihyosolokillinmegood Жыл бұрын
YOU'RE 27!!?????
@moldmetal4925
@moldmetal4925 Жыл бұрын
seeing ibs representation is so nice.
@Rainbow36546
@Rainbow36546 Жыл бұрын
How about a book of your recipes? I would love that! Every dish you make looks so good, tempting and tasty🎉
@glendamarie6256
@glendamarie6256 Жыл бұрын
Where can I find the recipe for the tofu?
@blancablanca7931
@blancablanca7931 Жыл бұрын
The world needs more of Japanese culture. Their level of discipline, very considerate and detail-oriented nature breeds a high quality of society in Japan. Let alone the people who obsess traveling there in their bucketlist and working hard to save up just to be able to visit the country multiple times. That says a lot about Japan as a whole.
@saf2127
@saf2127 Жыл бұрын
That’s one of the reasons I aspire to visit Japan one day. I love how their culture places such value on respecting your fellow citizens.
@Charmmybella222
@Charmmybella222 5 ай бұрын
Yeah but the work force can stay over there
@MaiMai-ys4yg
@MaiMai-ys4yg Жыл бұрын
Congrats on engagement! I love your channel and energy ! you go girl!!!!
@synovelle
@synovelle 9 ай бұрын
Love that you became interested in becoming a dietician after seeing one. Honestly, dieticians are an underrated part of medicine- I mean, a dietitian is who discovered my mom’s thyroid disease, when other doctors just assumed she was “temporarily” sick from post-partum, in reality her thyroid got fried from the pregnancy.
@ratgirl669
@ratgirl669 Жыл бұрын
What’s the glaze recipe for the tofu?!
@therockstar123456
@therockstar123456 Жыл бұрын
I thought you were in your 40s
@AidanTheLoverBoyOhDwyer
@AidanTheLoverBoyOhDwyer Жыл бұрын
strange right usually east asians look 18 when they are actually 42 must be the hawaiian sun or something like that
@snowchips9596
@snowchips9596 Жыл бұрын
Literally thought she was like 37
@CratesOfPlates
@CratesOfPlates Жыл бұрын
You have such a lovely vibe, congrats on ur engagement xx
@phots4352
@phots4352 Жыл бұрын
congratulations on the engagement! i love your positivity!
@dagangantimiskin
@dagangantimiskin Жыл бұрын
I'm sorry but I thought you're 38 or something. But you're beautiful!
@pinkyamerlli
@pinkyamerlli Жыл бұрын
27... giirlll not that you look old but the energy youre giving off is very mature.
@Trishyfishypoo
@Trishyfishypoo 9 ай бұрын
You’re probably one of the warmest you tubers I’ve come across. Keep it up 😊
@tanatom11
@tanatom11 Жыл бұрын
Her hair colour is so pretty. It suits her so well.
@PaLuck
@PaLuck Жыл бұрын
You're my age????!!
Is this a high protein alternative to a Snicker’s ice cream bar?
0:35
Kylie Sakaida, MS, RD
Рет қаралды 2,7 МЛН
i tried meal prepping like a chef *game changing*
18:50
ClickForTaz
Рет қаралды 246 М.
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