JAPANESE MEAL PREP FOR HEALTHY EATING | less then 2 hours

[@sandikennedy5033]

Thank you for more meal prep ideas! This takes away some of the stress of deciding to what to make for lunch or dinner when some of the dishes are already made or ready to cook. I'm looking forward to seeing how you use those dishes this week.

[@MiwasJapaneseCooking]

Thank you Sandi! Yes! That's exactly the reason why I can't stop doing meal prepping. I'll make sure to edit the video soon! 😊

[@kitkat-cz1su]

Thank you for this video! I’ve been trying to get in the habit of meal prepping to make sure I’m eating healthy throughout the week. Also, your editing is cute and funny☺️😆

[@ima7333]

Miwa-san, have you tried cooking your sweet potato in your rice cooker? I often cook it in mine in turbo rice menu. It’s done in 10min.

[@MiwasJapaneseCooking]

no 😳💦✨That's a great idea!! I will try that❤️

[@ima7333]

@@MiwasJapaneseCooking just be sure to put enough water for it to steam. Normally i add 1 rice cooker cup of water per 500g sweet potato.

[@_organicallyu]

The last bit about keeping us posted😂 ❤ you’re so cute. 😊

[@MiwasJapaneseCooking]

haha! I was gonna edit to trim off that part, but glad I left it! haha

[@ChickenScratchStationeryShorts]

During quarantine, I watched a lot of your videos and still get so inspired to cook more Japanese meals. I am visiting Japan in less than two weeks and although I know I won't be able to cook meals there, but I'm so excited to try some new flavors that I can learn about and bring into my cooking when I come home! Thank you for making these videos and I can't wait to try more of your recipes!

[@roberteaston5543]

Thank you for your informative, authentic, and charming videos. You are a hardworking, brilliant, and lovely person.

[@MiwasJapaneseCooking]

aww you are too kind Robert! Your words made my day. thank you so much!

[@hola542]

I love seeing how long something like this takes to achieve. Looking forward to seeing how you use it throughout the week!

[@MiwasJapaneseCooking]

Thank you Holly!!

[@jasonvoorhees7288]

Is red turnip like a radish? I love radishes. Your videos are so calming and your recipes are so fresh and wholesome. 🍄🍠🥕🥬💜

[@BackToTheCuttingBoard]

I always love watching your videos, Mira, you have such a peaceful spirit and I also love your humility! Thank you !

[@MiwasJapaneseCooking]

Thank you so much MS. You words make me feel like I have a real friendship in this channel!

[@ivviefaerie]

I was rooting for you and was relieved to see you made it on time! Great ideas, I am thinking about how to make my compact kitchen accommodate.

[@MiwasJapaneseCooking]

haha! Thank you for being with me! Kitchen tour would be a nice topic for the future video^^

[@cherusiderea1330]

Coming from a potato salad family, your recipe is a whole new way to look at it for me^^

[@MiwasJapaneseCooking]

I would love to try your potato salad too!! Thank you Cheru!

[@cherusiderea1330]

​​​@@MiwasJapaneseCooking haha thank you. Basically it's an East German salad where you throw together spring onions, a sour apple, boiled eggs and pickles, then mix a sauce of mayo, yoghurt and the juice from the pickles jar and lastly, you cut the boiled potatoes into thin slices. Add salt and lemon juice to taste and chives if you like. My grandmother used to make it with white onions instead of spring onions, and my mother makes more sauce than me, she also often boils the potatoes softer. I guess family recipes evolve over time 😅

[@jasonvoorhees7288]

​@@cherusiderea1330 Oh wow I never heard of using apple. I need to try that.

[@jimbopetrella]

Oh my god that was my immediate reaction and now I'm going to the Asian market this weekend!😂

[@weird_human]

Thank you for sharing these amazing recipes and showing how you cook them!🤍

[@MiwasJapaneseCooking]

Thank you for your kind words!

[@lisacox4843]

Your green microwave bowl is so cute, it looks like leaves that fold over. It's handy to have the lid attached so you don't have to search for the right lid.

[@MiwasJapaneseCooking]

oh yes! It's easy to clean and durable! I highly recommend it. Thank you Lisa!

[@blairecollingwood7592]

I just stumbled upon your videos today and can't stop watching them! Love that you have fun in the kitchen it is inspiring me to do so as well :)

[@natureobserver6032]

ありがとうございます Miwa-sensei for the video, it was informative and entertaining at the same time! And so many dishes in only 2 hours, that shows skill and routine!! At the same time, everything was "true to life" and therefore it is a good incentive to try it yourself. またね!

[@MiwasJapaneseCooking]

! Yes! Exactely! haha Thank you for your kind words!

[@lalalaidontcare321]

This was so good! You work so hard. I also love the “bloopers” where you show yourself forgetting what to say 😂❤

[@MiwasJapaneseCooking]

your comment shows you were staying very at the end 😭✨❤️means a lot!!I have been too shy to show my authentic self but so nice to have a comment like this 🙏feeling closer😉Thank you ✨✨

[@nzotaylor8755]

There's so much to learn in your videos. just subscribed 😃

[@tammymcleod4504]

Oh I love this video, Miwa-Sensei! You're so cute lol! Your meal prep is amazing! I hope to get as good as you one day... soon! I need to do the week's meal plan you put together for us! xxoo

[@ares6953]

I always enjoy watching your videos ! The meal prep is a must and i m impressed about how much you were able to do in two hours ! Great job , bloops and all 😉

[@yostralienne3123]

I love your meal prep series !!! Please make more and by season ???

[@celticlass8573]

I'm definitely interested in seeing how you use that pureed onion fermented concoction!

[@MiwasJapaneseCooking]

haha! I was expecting you will be interested in this! It's coming soon!

[@celticlass8573]

@@MiwasJapaneseCooking I can't imagine what it could be, so I'm very excited for the video!

[@lucialovecraft]

Eating more Japanese foods has made me gut health so much better ❤

[@paulamusik2509]

How stressed you were filming and cooking at the same time makes it so much more realistic and likable for me haha XD What do you do with the dishes after the meal prepping? Putting it in the fridge or in the freezer? And how long are they eatable?

[@divinedia]

Yum! I love Japanese pickles~Tsukemono is amazing for gut health I always prepare it when I do eat Japanese food🤍where I live, falafel is super popular it’s like the tofu of the Middle East! And pickled vegetables are eaten with it, carrots, radish and cucumbers, sometimes cabbages too!🥕🥬Miwa~San hope you can do a vegan tofu katsu curry recipe! I’ve been craving it recently!

[@eilishleahy617]

How do you make the onion puree for the shio koji?

[@hersheys1145]

Hi miwa!! can you do a video on Japanese vegan food vlog which relates to thyroid woman. Bcoz I mostly cannot take cabbages

[@shivikumaria]

you are great!!!

[@cary3579]

What’s the paste that you applied on the spring roll to seal it?

[@Vicky-vn1ib]

I love your knife..

[@MiwasJapaneseCooking]

Thank you so much! I love this too! I hope you will enjoy it too! link is here^^ jikuujapan.com?jikuu_friends=CPDYVJV

[@Nabin4socialchange]

WooW very nice and tasty meal 😀😀😀

[@MiwasJapaneseCooking]

Thank you so much for your kind words Naebiin!

[@lisavanderpump7475]

Hi hope you were able to get some rest and your kids are doing better ❤❤

[@dollydolly7394]

how do you eat with Onion Koji? Thanks.

[@luljaime1855]

What is Kombu please ? I cook Mediterranean diet but do not know much about the kombu or the sauces that you use. I would want to know more, your cooking looks delicious ! 😊🤩

[@MiwasJapaneseCooking]

kombu is a type of seaweed which is often used im making Japanese soup stock☺️

[@luljaime1855]

And what is Mirin please ?

[@luljaime1855]

Thank you !! What else do you use besides kombu and soy sause please ? What is Mirin and Shoyu Koji ?

[@ivory5891]

How many days can you put potato salad in your refrigerator?

[@NanaPapa123]

Good job!

[@MiwasJapaneseCooking]

Thank you So much Nana Papa!!

[@connorddenniss]

Watching this while I fry a veggie burger patties in a puddle of butter

[@hannahelli7299]

What you call 'new onion' could be the same as what Germans call 'Gemuesezwiebel' (vegetable onion). You can cook it as a vegetable, in stews, stirfrys, pies or put raw in salads.

[@permieforlife]

Well done

[@MiwasJapaneseCooking]

Thank you so much !!

[@Marian-zh8qm]

Everything she makes this cute girl looks so very healthy & tasty!

[@raymieelcano749]

Arigatou gozaimasu

[@backyard_schole]

You’re adorable ❤

[@MiwasJapaneseCooking]

Thank you😊❤️❤️

[@boot-strapper]

where is the meat !!

[@margotgrant3947]

BRAVO! Whoa, so inspiring - to simply dive in and accomplish the task💫 By the way, I love the charm of your 'reinterpreted' phrasing - far more interesting than the common vernacular ( I have been an ESL teacher stateside and overseas since 1999 !) 😊💫❤️😁🙃🫶 Please feel free to be Yourself 🦋

[@MiwasJapaneseCooking]

Thank you for the encoragement!! Be myself! 😁

[@backyard_schole]

💯 percent agree. I love hearing you talk ❤