Let's get REAL about 2022 + CHANGES I'm making for the New Year! // Learn from my mistakes 😂

[@Arborsven]

I learned a few years ago, the hard way: Bubble baths and buying stuff is not self care. It’s realizing you need SUN first thing in the morning, it’s making sure you are eating, or eating the right things for yourself. It’s getting enough sleep. And it’s addressing what is causing misalignment in your life. Can’t go under it can’t go around it have to go through it stuff. I hope you can take care of yourself well this year Angie! ❤

[@nicolegolczynski]

Someone just told me Gardeners are rarely down because they always have something to look forward to and something to do. There’s always the excitement of planning the garden,watching the seeds grow and picking the flowers.

[@angela.braniff]

I think there is absolutely truth to that!

[@kristieprice8015]

This video completely hit me!!! I'm not really a pick a word of the year kinda gal...but I just keep hearing the Lord whisper... "rest, be still, calm." We women just have a hard time allowing ourselves to NOT do it all!

[@LilacLees]

KZbinrs keep saying get in the sun in the morning and I live in the north and we don’t get sunlight in winter until hours after I wake up😂 then it’s usually cloudy and snowing or raining. I have a sun lamp it’ll have to do

[@kindnessmatters4068]

@Naomie-O I don't believe Liliac Lees was being negative 🙂

[@lauraf8108]

I am in the same boat as you, here in the UK! I still get out as I have to walk my dogs everyday but my whole body is covered as its so cold, so not getting much vitamin D, I really need to start taking a supplement! I didn't take your comment as complaining either, just all talking about our different situations 🙂

[@robbiegleason4462]

Same! I take a crapton of vitamin d. It helps!!!

[@ellemurphree9469]

Same here...I live in Michigan and unfortunately the sun hasn't hit in a long time!!

[@Mrs_Guac_and_Glock]

Same ☹️

[@mitzifox4601]

I would totally LOVE to hear EVERYTHING about how you do Intermittent Fasting!!! As far as dealing with “Crappy Situations” that happen throughout my life, I try to remember…”God can do more with your surrender than you can with your control.” I give “it” all to God. It is comforting to know that He is in control. Prayer changes things!❤

[@kelseyd4701]

Yesss! I would love to hear an intermittent fasting update video. I was all about it but also fell out of the habit and have been feeling "crappy." I've considered starting again but I'm nervous to and I don't even know why!

[@Future-zx9ts]

Kelsey, I needed to read your comment today. I, too, did IF (with great success), quit it (I have no idea why, it was some time ago), and now am also feeling “crappy”. I have GOT to get more strict about my eating window. I know I’ll feel better, lose weight, sleep better, etc. I’m sorry you’re feeling crappy, but I also appreciated your comment and it’s nice to know I’m not the only one being “funky” about getting back on track. Here’s to us doing what’s best for us in 2023! 🥂

[@sheilavanduynfote5539]

I also did the intermittent fasting and lost 20 pounds and my daughter over 100 pounds. Be prepared to loose some of your hair. Both of us lost quite a bit of hair and it has taking me 1 year to get new growth. Having said that this helped me with controlling my diabetes and my primary care Doctor was pleased. Look on KZbin Dr. Fung, he is the best at explaining the reason to to do this in your life. Good Luck.

[@heidiv5720]

It's a balmy 3°F here in North Dakota this morning, and when I took my dog out earlier today, I was marveling at the beauty of the frost and snow covering the trees, the stillness of the air, the sunrise. It was lovely. I came inside with a 180 perspective from what I woke up with. Agreed; outdoors do more for my mental health and perspective than just about anything else.

[@heidiv5720]

Also - I had severe back pain after the birth of my daughter for a year. I did chiropractic and massage therapy for a solid year before seeing a physical therapist who did myofascial release. I was "cured" with 3 treatments. Just a tip, in case myofascial release is not something you've yet tried.

[@BobbiMac08]

I'm in Nebraska and it's hard for me to get motivated to get outside and walk when it's so cold but you're right, it's so refreshing and pretty in the crisp air. I also agree with the myofascial. I worked with a therapist who did the Hellerwork technique on me. I haven't felt like crying when getting out of bed for almost 4 yrs due to back pain. It worked wonders!

[@southwestfarmhousebliss6659]

I lived in North Dakota for awhile and absolutely loved it! I’m now in New Mexico and it’s so completely opposite. I dream of your winters ❤

[@Jen-zz7nv]

I live in a cold climate and take my dog out in the mornings and it totally does change the way I feel physically and mentally. Its good in so many ways for our bodies to get sun and fresh air.

[@heidiv5720]

@@southwestfarmhousebliss6659 there's much to love (and hate) about ND! :)

[@monicabublickusascott]

The sunlight is so true. We’re in west Michigan and until today we’ve had a total of 3 hours of actual sunshine in the last 3 weeks. Even getting outside, sunny or not, helps with moods.

[@samanthathick6724]

Yess i was so excited to see sun yesterday and earlier today. Im on the mid/east side but still. Its been sooo gloomy.

[@ADH_DIY]

My adhd brain…..”oh no! Angie don’t change anything…I love everything you do..:wait, I love EVERYTHING you’ve done soooo I’m gonna love whatever you decide to do in order to make yourself good and happy with your job.”

[@angela.braniff]

I'm so grateful for your support! 🖤

[@sunsetheritagefarm1189]

I’ve also fallen off my fasting wagon this winter. When my Grandma was alive and in a wheelchair, she said once “my body has betrayed me”. She was talking about being bloated, but I think it also applies to our bodies aging before our minds. I think I’m still 18, but my body reminds me I’m 51. I feel all your aches and pains Angie. So happy to see you back!! Lorie 😊

[@paides33]

I would love to see an update on IF and also follow along your journey getting back on it! I am looking into it too and I would love to see your experience with it ❤

[@angela.braniff]

Definitely!!

[@bettyzak2588]

I really appreciate that you take into consideration other people in your life. Honestly it is nobody's business what is going On in your husband's or kids' lives. I have to say I have been blocked by an influencer twice in my life. The first one when an influencer shared a Photo of her daughter whe potty training and I said that this is pretty intimate. And recently, when a well known diy instagrammer made a reel with herself crying over her dying father. I mean can you imagine setting up a camera right by hospital bed? She said that she did it in order to remember. Odd thing but ok, but then again why sharing it with millions of people. For likes? 🤷‍♀️ It's like an espisode of Black Mirror

[@BiancasCasita]

Love you Angie! Hurts my heart to know y’all are going through a rough time. Fret not, He is faithful and is with Y’all ❤️❤️

[@mrschi9705]

Yay! My favorite Angie is back!! I’d love to hear more on your IF journey. I wanna get back into it also!

[@khemo82]

The most brilliant words ever spoke “you can’t always self care something away”.

[@supersarah429]

A sun lamp is a great help for 15-20 minutes in the morning and again around noon, especially for those of us who are in a colder climate with more cloudy days and the shorter winter days.

[@ArleenC-ik5hv]

I really relate to this video!!! I am 61... I over share all the time!!! Thank you for being candid, brave and so funny 😊. You are helping me to have more energy!!! Thank you for all you do😘. May God bless you and give you peace and comfort 🙂

[@ellemurphree9469]

Thanks for sharing! I felt all of this! I'm also a business owner and have the same goal to define the time I'm working better. The end of year my vitamin d tanked, then our whole family got covid, so it forced me into a deep rest and retreat. Out of that came so many blessings, like the quiet stillness I desperately needed. I wish you all of the grace and success 2023 will bring!

[@eternityreyes3147]

Yes! This is why I love your content, realness. I can relate with everything you said… I’m taking notes and taking action ❤

[@kniddelliz7512]

Re: self care. I think we need to move away from self care as "spa night at home" toward "How can I _care_ for myself better?" For some that means going to therapy (happy mind, happy life). For others, it can mean practicing mindfulness, appreciating the small things, exercising, cutting people out of your life or mending severed relationships -- whatever it may be. It takes time and it's not a linear process. We all deserve to care for ourselves.

[@catharinab8860]

Yes and also lets not forget rest

[@lorimiller7261]

You are raw and real and bring Joy to so many with your love and humor. Thank you for being humble and letting us feel normal for having struggles too. We’re all just trying to get through this crazy life and do it with more Joy filled days! ❤😊

[@dddalton1020]

Glad to hear about your plans for the new year. I’ve really missed the gardening, the interaction with the animals and the projects outside. I know it’s a balancing act but I know you can do it. I love your new hair style.

[@kimjaymama26]

Thank you for sharing your heart in this video, Angie. You are such an inspiration and God is using you to bring light to so many of us. I feel the same way about self care. Crawling into God's lap and trusting him through the tough situations is the way to go through things well.

[@jenniLittleLuxuries]

You are so human. Thank you for your honesty and all of your followers are surely giving you a virtual hug:) Thank you for sharing and i wish you the best with reaching your goals this new year!

[@Booksnsourdough]

If it's sciatic pain, I recommend a Bowen therapist or even a ten's machine. I use tens machine regularly and I love it so much. Best thing for my back. Pity it doesn't run 24/7 but its definitely so good to use as often as needed.

[@wkmacs4738]

The life-changing moment is when we realize - We can't pull ourselves together! We can't talk ourselves into acting better...at least not for the long-term. We must lean on the Father, dive into His word and prayer, and continually be built up by family, friends, and fellow Christ-followers for the ability to live as He designed us to live. I love how Kirk Cameron summed it up on his show with Candace: small, medium, large, cosmic things in life Savor the small things (date nights, coffee with friends, hobbies, laughing with my children, beautiful weather, etc) Invest heavily into the medium things (my marriage, children, career, ministry, family, friendships, community) Let go (and pray often) about the large things that are out of our control (politics, stock market, war, crime, etc) Celebrate the cosmic things (God is still and always will be sovereign, in control, and GOOD. In the end, we win.) kzbin.info/www/bejne/oH-tc3ycobCebJI I'll take that with me this year and share it. God is good. He loves His children and desires fellowship with them (John 1:12).

[@amybostic1439]

Self care doesn’t make shit better. I can attest to this first hand. 20 years of marriage and my husband left seven months ago and wants a divorce. I’m left reeling and can’t get there mentally. I want to fix the issues and it SUCKS. It’s killing me honestly. I hate it and trying to come to terms with the reality is hurting so much as I’m worrying about our children as well. I get it. I soooo get it

[@sheilabryan5548]

Not boring... Two thoughts... We need to parent ourselves like we do our kiddos. I'm so much better at making sure they get enough sleep, eat well, limit their screen time, etc. And I know you do too, but for myself, ugh, sometimes!! Second, lean into your faith! Hard times push us to our knees. I don't know what you have been dealing with but I know God will meet you there and g through with you. He also, has answers and direction for you. Praying you get the clear answers for your family, for this season! ❤

[@jessicastarkey1229]

The sunlight thing really hit home for me! I work from home, in a new state, and we haven’t built any community yet. So I have nothing to take me out of the house, and the winter weather and gloom has been real. I’ve never experienced gloom like that until now. So I’m also making a goal to be better about getting outside - but also getting outside away from the house 🤣

[@jaytay8637]

Offer to walk someone's dog, maybe an elderly person, you have the motivation to walk and you will suddenly be a big part of the outside community.

[@Karla052488]

Oh Angie!! I just love hearing you speak. The wisdom, the humor, the relatability!! You have a gift ❤️

[@angela.braniff]

Thank you so much 🤗

[@dwynn57]

not all the way through the video, but I had to stop it and say this! if anyone is feeling not all there, or I am not sure how to describe it, but the earth grounds you! putting your feet onto dirt or the ground helps with negativity. even just sitting on the ground, even if you need a blanket or something because you don't like getting onto the ground by itself, it will help ground you and make you feel more level! I am going to watch the rest of the video now! xoxo

[@cindyschuman4814]

I enjoy your vlogs so much. I’ve noticed the last few months you aren’t quite your self. I’m a retired therapist and highly recommend therapy for situational life changes! It helps! You give so much to others. Did your sister get moved to help with your business?

[@samanthalayland1922]

"Help, Im Drowning" by Sally Clarkson may be an encouraging book for you!! Everything you were saying made me think of Sally's perspective on "weathering the storms of life with Grace and Hope".

[@shawnavienneau6148]

Ohh momma i hear you! I live in NB Canada and I've been having a hard time going outside and getting fresh air. We don't see the sun for months at a time. But this year i want to go for nature walks with my dog's and kids.

[@whitneyrich6525]

I just want to say thank you for sharing your journey with intermittent fasting. I started doing it after watching that video many years ago and it completely changed my life!! I lost 60 pounds and have kept it off. So I would love a updated video and to know what your eating and hours.

[@leek7987]

So glad I watched til the end because, oh my goodness, I can relate. It is the hard situations in life that can paralyze us. I think that, as a mother, hard situations in regards to your children can be the toughest to get through. Getting it through your head that there are things you just cannot fix or change is so much easier said than done. I know that it is only with my faith in God and the constant knowledge of my access to the Holy Spirit, I can feel hope. There are seasons of life that involve hard days, weeks, months and we have to go through these "crappy" times. You are so right in that we try to accommodate the hard times with things that are only masking them. When we face our situations and accept our human limitations we come out stronger and wiser. Thanks for the much needed reminder.

[@kami_keyzer]

Please yes! Do a video on intermittent fasting! I have been doing IF for a couple years and I enjoy these videos so much!

[@maleidi]

My garden savedd me during covid lockdown... Nowadays i dont spend as much time there but everytime i do its like reaching for a pause button

[@ourlongwayaround9583]

I thought you were still on your break (the YT notifications never came through so I'm watching a month + late!) SUCH an encouraging video-- thank you for sharing what you can -- it is helpful to hear your perspective. Prayers to you as you take on new challenges

[@laceyrushworth9823]

Ps. Thanks for sharing your emotions. I often wondered how you can do KZbin and kids life all at the same time. We r here for u. Even if u need a break sometimes. It's okay to let go and focus on family. But know you'll be missed!

[@jackistemper1419]

Great talk ! You touched on so many aspects that affect the majority of us...from needing enough sun all the way through the candy that's stashed in your desk !! I could listen to you for hours. Thanks for sharing !

[@amyhilyar1055]

While you were "gone" KZbin was feeding me old TGN vlogs and I was surprised to see how much you and your channels have evolved. I really appreciate your ability to change over time and still be true to you! You are like my long distance friend from the south! I'll just keep watching 😊

[@kozakkitti]

After the kids birth I also have back pain. Now I have to do exercises to deal with my separation of my stomach muscles, that's why my back is in pain. So I hope for you is just the same🙏 💕

[@kayladesalvo2904]

I've been through alot in my life and there is one thing that always gets me peace... Worship... you are right you can't fix things sometimes But God can fix them everytime 😊

[@amandarosenbrock9147]

::the only way out is through:: Those were the words I heard during transition in labor. And in the seasons that feel like labor, what a good, needed reminder. Saying a prayer over you and yours now. The Living God used you to affirm things He's been speaking to me lately. God bless you.

[@carinalundgren4128]

Hi Angie! I totally agree. Sunshine in your eyes and spending time outside is so important. This time of the year sunshine is hard to come by, as I live in Sweden. But my doctor says there is still enough light to benefit from. Currently only 4 below zero and a thin layer of snow here in the Stockholm area. Occasional sunshine. You've got to make the most of it. Happy New Year to you, your family and to everyone writing comments in here❤️

[@lindsaykenney9766]

Definitely interested in hearing more about intermittent fasting and your journey with it! I did it to lose baby weight 3 years ago and am doing it again now to lose the rest of the baby weight from my second pregnancy (also dealing with lotssss if inflammation). Always love hearing someone else’s story!

[@melaniecortes1011]

Is always so refreshing hear you, your honesty, It helps me enter a process of reflection in my life, thank you. 🙂I would like you to talk in a video how you do to stay centered, be yourself, not lose your authenticity but at the same time evolve. We are in a society where many voices shout at us what we should do, what we should think, do you have any thought process or guiding questions?

[@hannahcrane3223]

Such great reminders. I went through a similar funk from about October until now, and like you said, you just gotta give yourself a slap in the face😂 get it together! This was a very relatable video❤️

[@amandamartelli8811]

I got served your intermittent fasting video from nearly 3 years ago and fell down the KZbin rabbit hole watching first yours and then others decluttering videos. I’ve watched your videos ever since.

[@johannacollins4721]

Try turmeric for any inflammation you may be experiencing! I love it! I tried IF and it is okay for me, but sometimes I need a little oat waffle for breakfast or scrambled egg. Happy New Year! Great goals! 🎉 I’ll be 40 in 2 months. Aiming to be strong and feel good like you! ❤

[@s.a.6082]

I think keeping your personal life private is a very good call. You just invite so much unwanted scrutiny by not having boundaries around personal life. I suppose some people can handle that and it’s worth it. I guess it’s up to each person to decide how much is worth sharing. Good luck Angie! Love your whole vibe!

[@elliegray7654]

I would be SO INTERESTED to hear more about the intermittent fasting and your journey :)

[@L--C]

I started IF in November, I’ve lost a few pounds which is great, but I also feel so much better! Less pain, more energy, less moody. It’s great.

[@sheilavanduynfote5539]

Angie I live in Florida where we have sunshine 360 days a year. My daughter and I did the intermittent fasting and we both feel better, I am 71 and I was able to loose 20 pounds and my health is much better. My daughter lost 100 pounds. However, we both experienced hair loss, every time I would brush my hair I saw a lot of hair I the brush. It has taken me over a year to see new growth. Angie I really loved today’s video and you are such an inspiration. PS I feel God is using this platform because you reach so many of your followers ❤️❤️❤️❤️

[@angelasimpson802]

I said yesterday out loud, where has Angela my girl been? My husband said who is Angela, I said the girl who has all the animals and children. He said oh her, lol I tell him about your videos and how much I enjoy them. I hope to see more animal videos, the ponies and the 🐐

[@Emily-xo2oi]

All things I’m working on as well this year…IF…1000 hours challenge…good to hear about it from another perspective! Thanks for sharing!

[@amandagauthier-parker1399]

Ohhh, Scarlett!! 😆 BTDT. Hear you loud and clear! Etc, etc. Thank you for your raw honesty!! Cheers to a new year and fresh start at tackling all life's challenges!! 😘😘😘

[@Playing_with_a_Purpose]

It’s important for us to stop and reevaluated things regularly. My hubby and I sometimes take on too much. Even with things we enjoy. Good to hear others do it too.

[@janemillen5114]

Yes pls, I do intermittent fasting too, I’d like to hear how you do it, … looking for tips on meals..👍

[@Arilovesearth]

Angie I am 27 and have had the worst back pain for a while, I found out that it was scoliosis. Originally my doctor thought it was a herniated disc. Have a doctor check out your spine and see if it might be scoliosis, I get pain all the time. Stretches help, physical therapy and epsom salt baths! Hoping you find a solution!

[@adelaniacoffin6623]

I found your Chanel a couple of days ago and have been going through like no other!! You have becoming that friend!! A conversation with a coffee! I have been approaching this funk and until now was still in the “I’m not seeing” fase, and you just shown a light on it! Thank you!!!! For sure more time in the sun and strength my body went to the top of priority!!

[@brookenicoley90]

Prayer 💗 maybe to not change the situation but to have peace through it 💗🙏🙌

[@jenc7614]

2022 was just surviving...I lost two of my dog one being my heart dog. Mixed in with on personal hit after another. These video was good for me to watch. I am hoping 2023 healing ...just one second at a time.

[@leticiaamorim2739]

HUberman Lab is my most listened podcast!! So nice you mentioned it!

[@briannachandler8440]

Would love to hear about your intermittent fasting/exercise experience!

[@jennifer6833]

I lost track of how long I’ve been following your KZbin & Instagram. You’d probably enjoy Rich Roll’s podcast too, goes deep into subjects and you need too make the space for it when listening or watching on KZbin. Fresh air is a natural booster to the inner self. ❤

[@ashlannd3]

You’d be amazed at what PT can do diagnostically and for pain relief. I couldn’t move my shoulder for nearly 6 weeks without pain. Like even turning the steering wheel in my car was excruciating , couldn’t lift my arm above my head, it was awful! Just a few short weeks, maybe a month?, of PT later pain free and full mobility.

[@crawleyr4919]

I cant believe how much time has passed since i started watching! I cant remember because i binge watched you when i found you. Maybe 4yrs now?? Thanks for all you do share- i love supporting you and CR growing amazing humans.

[@tanyakeen466]

One year I made marmalade and jams from my fruit harvest, it was great eating it months later, and giving gifts to friends, but I've done it now. Another year I grew tomatoes, just as the prices dropped in the local farmers market. Experienced that, enjoyed that, moved on. This year I made a Christmas cake, enjoyed doing it but I'll do something else next year. No point making too much work for yourself.

[@katiestevenson8920]

I relate to so many of the things you said. Thank you for making great content for women in our stage of life. I have many real life friends but it’s so ice to have online voices to listen to while I’m tending my family. Going on 3 weeks of being a nurse to kids with flu😢 Looking forward to it ending but thanks for being a comfort in the midst. …nice like ice 😅

[@SallyG554]

Husband and I started IF in January 2020. - best thing we ever did. Bonus - easy to keep the kitchen clean!😊

[@thisjoyfulhome08]

Your intermittent fasting video is actually how I found your channel, so glad I did! ❤ Do you have any resources/info on IF you would share? It's one of those subjects that seems to be flooded with misinformation It's a little overwhelming.

[@marcimay2975]

Thank you for the motivational video. I hear you girl! Sometimes you get to a season in your life where something's got to give. And that's okay. At the end of the day, your children and husband are the only thing that matters.

[@stowebot]

Yes I'd love an update on your fasting strategy! Sending you good vibes as you navigate the challenges in your life. Here's to digging in the dirt and changing what we can!

[@susanjaderberg690]

Yeah please a video on intermitting fasting! And more on self help and not self care. good advice! What more can we learn about it? Avoident here too… And a video on your hair and your planes for it, perhaps a update on the hair, styling, lenght and so on. Maybe some update on minimalism? Love all your videos! ❤️ You are like the big sister I really needed but never got. So thank you! ❤️

[@joveehekmatara675]

I just turned 40! Yes, work on feeling good. Check out "diastasis Recti" excercises for your back. My pregnancy caused my abs to split. A tummy tuck is considered cosmetic, but those muscles support your back! I have had to do much PT to keep those muscles strong to support your back. Good luck with all your life changes!

[@toniarend9090]

Cannot wait for the summer!! I was sipping my tea and eating a bite of warm cornbread before we went and did some clothes shopping and I just had this huge flash of summer, such a great feeling, getting the house all re arranged for the new year has been a fresh breathe of air as well…

[@ellendesanctis3035]

Sometimes you need to give yourself a little grace. You have a huge family. Know all the good you have done, are doing now and what you have done to prepare for the future of your family. I feel I need to say the next thing because I feel you need to hear it, as you've alluded to things going on in your private life. I've said this many times, but for such a youngin', you always make yourself sound sooooo old....but you are coming to a season in your life where you are now having to become more responsible as your elderly family ages, becomes sick and needs assistance. It can feel like you have no control and that is because you don't. I know you don't like hearing this. During this time, try to be thankful for the time you have had with them and all you have learned; just the fact that you can feel such loss because you've been so blessed. It's a struggle, but only because you've had such good in your life. If I'm waaaay off base, totally ignore this. Hugs to you and your family!

[@jaykaytherapy]

@Angela Braniff -- seriously get into pelvic pt. I bet the twin pregnancy messed up things (mine certainly did). I had no idea that it would help/focus on my back.

[@pamelamaurer2076]

I would love to see a video about intermittent fasting

[@amyloachamin7569]

I totally relate to putting off non-urgent things due to overwhelm. Glad to know I’m not the only one who’s awful at replying when life gets a bit full! I will say though, that there is one thing that will help when you’re going through terrible situations: waiting on the Lord; depending on Him for strength and comfort. It doesn’t make the pain vanish, but He does help us “get THROUGH” it. P.S Finally got the audiobook of Love without Borders and loving it! It makes all the difference too, to hear you read it 😊

[@gigipaz5959]

Thank you for your vulerability and honesty in sharing your lessons with us. I 100% agree with the importance of the sun and grounding in the earth. You don't need to share every detail of your personal life with us. I'm sure that we can all relate to the information that you did provide to a situation in our own lives-hello, life experience! Now that you mention your garden, I assumed that all was completed in that area. And you moved back indoors to work on the kids' bedrooms. I also recall "life" hitting the farm with the chickens being attacked, Shelby's dog requiring surgery and needing to be re-homed, a horse becoming ill, horses leaving for training, loss of a family friend that was also a horse owner, ducks having to be re-homed, etc, etc..I will continue to watch your content because I truly enjoy your soothing voice, "your favorites", and your do-it-yourself transformations in your home/cabin. I do miss seing the animals though, especially that Lottie!!

[@emilymckee-dye4484]

Thank you for the positive influence 💞 love and appreciate your personality and how you view life 🤩 good lessons and thanks again for sharing 🙏 good character call on your boundaries of what to share, it’s so important to respect others involved. AND at the end of the day- you’re not actually “sharing life” with Nancy from Nevada, you’re sharing life with your family and friends 😛 it’s important to draw that line.

[@misglam00]

Please share more of our IF journey. Thank you!

[@danac8139]

I am in the same place as well! Maybe this is a journey we should all take together.

[@jessicarainey2105]

Yes please! More details on the fasting!

[@petagayejolly7577]

Oh yes, self care is great but only goes so far! When it’s not enough for me I know I need to get me spiritual life back on track, connecting through the Bible is the best way to go through those crappy situations well.

[@LGrothier]

Have you done physiotherapy? I’ve dealt with back pain for years and ended up in the hospital due to it. I was prescribed physiotherapy and it helped me so much! You have to stay consistent and keep up with the exercises/stretches (even when you’re done physio) to prevent the back pain from returning. Best of luck to you!

[@kellylouise1423]

Look into your pelvic floor with your back pain. Best of luck! That can be so draining at times when it there is pain involved. Such a refreshing video that we are all in this together of life!

[@sarahdawngariepy1064]

Thanks Angie I've been watching for 4+ years now and you are always such a blessing and encouragement. I look forward to seeing your changes this year as well as all the great 'normal' stuff you do. ❤️

[@lisaparker3751]

Thank you!!! I have been trying to figure out what was going on with me too! You hit it on🎯💯. I have stopped being outside in the sunshine, digging around in the dirt... absorbing all that nature has to offer🤯 Thank you!!! Love y'all and appreciate y'all too!!!

[@GeinaVellaSmith]

Thank you for always sharing your heart. I could listen to you talk all day because it is like a girlfriend and I enjoy the conversation. ❤

[@laceyrushworth9823]

Yes please for an I. F. Video!! Love u girl, sorry u were in a slump, I am too, ur goals r good, that's it I'm going outside lol thanks!!

[@susan5301]

I miss seeing the family videos. That's why I started watching. Love family videos.

[@caffinatedyogamom]

8:01 we have a pergola that I adore and from Mid-April to probably the start of October the sun rises directly in to it, we have a couch where I spent an hour with my coffee, my meditation and all the things it's amazing. But to say I totally get it. It's something I've been massively missing all winter. The sun on my face, its amazing what something so simple can give you if it's warm or cold outside. And what happens when you don't get it.

[@karenbiscup3328]

Thanks for sharing. It gave me another approach towards changes or upgrades I want to do for 2023. Happy 2023!!🥰

[@Mare00711]

Missed your ted talks! Hope you keep posting videos in 2023.

[@Cinderellaplay]

I love Angela and her family.

[@erinblack9344]

Yes please video on intermittent fasting. 🙏