Let's unlock those hips

  Рет қаралды 21,317

bodygroove

bodygroove

Күн бұрын

Пікірлер: 7
@donnanairn8165
@donnanairn8165 Жыл бұрын
I just found body groove yesterday. Did it for the first time this morning. Felts soooo good particularly for this almost 500lb body that stiff from lying in bed all day. Sat up and moved. Always loved dancing but could never get into the other fitness videos but these just make me want to. I going to move with this one now. Thank you 😊 💃
@maghenlmc
@maghenlmc Жыл бұрын
You got this!
@judyschultz1625
@judyschultz1625 Ай бұрын
I have some of her CDs, just love the exercise with her and the music.
@sarahchatley9015
@sarahchatley9015 Жыл бұрын
Just discovered you, and SO love you ( and the music!!) 💥
@donnanairn8165
@donnanairn8165 Жыл бұрын
Short sweet and intense, even while sitting
@tatyanaziedina4671
@tatyanaziedina4671 Жыл бұрын
This is amazing❤Where can i find this version of this song? Love it❤
@calmingdragon2862
@calmingdragon2862 2 жыл бұрын
❤❤❤❤🎈🎈👏👏
How to make a "C" with your hips
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Don't forget to dance with your arms!
4:59
bodygroove
Рет қаралды 12 М.
كم بصير عمركم عام ٢٠٢٥😍 #shorts #hasanandnour
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А я думаю что за звук такой знакомый? 😂😂😂
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This dance is a little bit punchy
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Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
20:23
Body Groove - Geetar
4:33
bodygroove
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Dancing is easy as a gentle slide from side to side
4:03
bodygroove
Рет қаралды 99 М.
Time to get creative
5:14
bodygroove
Рет қаралды 17 М.
كم بصير عمركم عام ٢٠٢٥😍 #shorts #hasanandnour
00:27
hasan and nour shorts
Рет қаралды 11 МЛН