Let The Past Die! You Must Kill The Past Every Second

When we constantly revisit traumatic experiences, we create a loop of suffering. Each time we replay these memories, we're not just observing them - we're reliving them. Our brains can't distinguish between a vividly imagined experience and a real one. So every time you mentally return to that painful moment, your body and mind react as if it's happening all over again.

[@noahlapuz3853]

Accept the present moment as if you've chosen it. Living and dying always go together. Beautifully and thoughtfully written transcript. ❤😊

[@darrelljones4070]

I used to go through this, I been doing meditation now for over 15 years now ! My mind is blank today, I knew meditation would help with the daily stress, and add peace inside. But my God, I had know idea, one day my mind would be peaceful and very present ! If a thought pop up, I just notice it ! It not reality, just a reaction! If you practice meditation, each day, your mind will change, from being lost in thoughts, to being present. There just total peace there, know peace with the reaction mind.

[@MaxKito2]

My past is stronger than my present and makes future nerve racking 😢. Easier said than done, to let the past die, when more often it marks so many people’s lives. But thanks for the video nonetheless.

[@harrymckenzie3725]

For me, the difficulty lies in that my body often goes into a frenzy of fight-fright-flight from the past which overwhelms me, and I can't see anything clearly. I can't yet look at it (as who I really am) and let it go

[@klanderkal]

Im in that same sinking boat, in a constant storm. Constant ruminating of bad decision and foolish mistakes. The present moment isn't a good place to be... and forget about a future. It really is easy to listen to this good advice.. but so extremely difficult to actually apply it... wish it were easier 😢

[@ddambagodfrey2173]

MAX if u stop strengthening dat belief ur reality will shift

[@MaxKito2]

@@ddambagodfrey2173 …Thanks, I appreciate the advice. I’ve been working on that in many ways, but unfortunately is like past and or past mistakes traps you and never fully releases the possibility to make a better life. Anyhow, thanks again for the word of advice.

[@MaxKito2]

@@klanderkal … I can’t totally understand you on how you feel. Most people will never understand people that are going through difficult situations, but all I can say is you’re Not alone and you being here is a sign, that you too have resilience and strength don’t ever give up whatever you’re going through. Sending you blessings 🙏🏻

[@Lovebuzz11-11]

if we could remember, we are a spirit with a human experience. We were spirit before birth and after this human experience. we are an avatar with spirit and a spark of light. Let us shine, Free & new in wholeness and oneness 💜✨️⚡️

[@tonyjohnson8929]

I can't relate to any of this. I thought my bad memory was a curse. Forgetting names, faces, events, what i was just doing, what we were just talking about..hole up a second, what was i saying. Oh, live for the now 🤔 it's easier

[@RienKeppel]

No, i can't let the past go, why? If you don't understand you don't understand! If you understand you know why!

[@CharlesGodwin-ck2se]

Now is Eternal. Past, present and future are temporal. Death = Letting go of the temporal to reveal the Eternal. All change for the better begins at the still point of silence - simply being aware of being aware. Self-observation exposes negative reactive patterns. Self-remembering (being aware of being aware) collapses them. The space between unwanted thoughts, feelings, sensations, memories, worries, etc, expands when given conscious attention. Whatever the living fire of conscious attention dwells on today, we dwell in tomorrow. Ultimately, the most significant choice that we can make at any moment of the day is between unconscious compulsive reaction and conscious creative response. What you have can be yours, but can never be you. You have a body, mind, possessions, habits, etc. They are not you. Mentally set aside everything that you are not, and what you are will be there. We are eternal beginners because only Eternity can fully embrace Infinity. We are an open ended possibility.

[@kamakazankamakaze248]

Thank you ♥️💯💪

[@personaddi]

Thank you ❤

[@Manchild..wisedumb101]

I prayed 2 GOD.. back in 2006 to take my memories away,bcuz my lil brother had died.. then I was in a bad car accident.. an had a head injury.. Was my frontal rite lobe.. I recovered but memory hasn't bin same since.. I prayed/pray 2 remember normal or better Bcuz I made a mistake.. idw 2 forget.. ever.. good/bad.. it all good no matter.. it is what it is an that wat pose 2 be.. like it or not.. bit dang I sure as shit don't wanna forget.. not shit Ty for life.. it is tuff.. but gd I love it!! Ty our father.. ty Your amazing.. believe nuthin less

[@Manchild..wisedumb101]

2 say this.. is 2 say I love you all.. an be careful.. be carefool!!.. becareful wat ya wish for.. it may come true.. wether ya really want it or not!! Braingame.. it's nuthin 2 play wit.. nojoke

[@Manchild..wisedumb101]

Really I l❤u

[@jusbegining]

excellent

[@niloukashfi6096]

Ready for my ideal life now

[@danacarter3403]

I thought i am the creator of my reality?? Why would I want to accept the present moment if I'm manifesting BETTER ONES???? CAN SONEONE EXPLAIN BC IT MAKES NO SENSE IF I ACCEPT THIS MOMENT THAT IS NEGATIVE, WHY EVEN DISCUSS MANIFESTATION and the universal laws????

[@marktravis793]

Whats a joke? Tell us the truth then wise one

[@CowboyPants-h5p]

Absolute nonsense. What a joke.