Lets cook! What Im eating this week on Low carb WW Diabetic

Click MORE to open the description box. 🡻🡺 Today we are making a few simple meals for travel but they are actually perfect lunch items. All of my meal ideas are low carb and Weight Watchers friendly. I count Weight Watchers Diabetic points along with Low carb.
#lowcarb #reversediabetes #reversediabetesnaturally #weightwatchers
My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
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[@livinglifeontrack]

Here is the Auvon finger stick system. Under $30 amzn.to/3WhxCwL

[@kaymuncrief1985]

Beautiful place to walk love that you have some hills great workout. Enjoyed the food ideas too hope you have a fun trip

[@deborahb6294]

Beautiful scenery- lovely food ideas

[@andir7854]

I make homemade sugar free jello with knox or other plain geletin and elyctrolytes like LMNT, etc. occassionally I add a bit of heavy cream too.

[@Lu.G.]

What a nice get-away! 👏🏻

[@marybenham2573]

Great place to walk. Glad your sugar reading was low. Have a great happy weekend!

[@marybenham2573]

Love those little chips! Going to try it.

[@roses609]

Great video

[@joannepiduch2936]

I make sf pudding with sf cool whip and everytime I believe the cool whip raises my BS I almost give up 😂

[@livinglifeontrack]

I think that it does too. Try a little bit of heavy whipping cream with a sugar substitute and whip that. It is really good.

[@joannepiduch2936]

@@livinglifeontrack Thanks Barrett ….

[@LilCraftyNook]

Peace to …your daughter, I’m assuming?✌️☮️☺️

[@mariamartins554]

Hi Barrett, you never answer my questions 🤷 still enjoy your videos. Lol. My question was in my last video what soft drink are you mixing together I'm cutting out diet Pepsi and looking for a soft drink that is yummy non-alcoholic. Thanks

[@livinglifeontrack]

Sorry! I think I didnt understand what you were asking. I mix diet 5 cranberry juice with Sprite zero. Is that what you meant? Personally I drink one diet soda a day. I also drink Pellegrino with lime.

[@deborahvincent1289]

Hi loving your vlogs, I’m considering doing low carb to help with inflammation for fibro and neuropathy, do you have a set amount of carbs per day to aim for or not go over? Any help is greatly appreciated 😊❤ is it easy counting the WW points too or alongside it as well? X

[@livinglifeontrack]

In the description box

[@user-zx7cf6wo2g]

Can the chips just be baked in the oven? Temp? How long? Thx

[@livinglifeontrack]

I did them in the oven. 375 for 5 minutes

[@Liz-ie9cz]

Are you counting we points ?

[@livinglifeontrack]

What Im doing is always in the description box.