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Onion stew is delicious, nutritious and also medicinal. Onions contains vitamin C and other vitamins, its rich in iodine , its also contains antioxidants and Anti-inflammatory properties. This stew is made from Onion and it is easy to make, it gives you an opportunity to create varieties in stews.
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Disclaimer.: This video is not a replacement for medical advice, do well to always consult with your personal physician.
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