Fermented millet drink that can save your life/Zoomkoom/Battles Insomnia, HBP/High Cholesterol

Fermented millet drink that can save your life/Zoomkoom/battles insomnia, high blood pressure and high cholesterol levels
Ingredients
½ teaspoon cloves
1 teaspoon chili pepper
½ teaspoon ginger or a small piece of ginger
2 cups of millet
3 cups of coconut flesh(or flesh from 2 coconuts)
Yoghurt/Milk (optional)
SOME OF THEIR HEALTH BENEFITS
MILLET
Health Benefits of millet
Good for weight loss
Good for heart patients
Reduces risk of colon cancer
Decreases high blood pressure
Controls diabetics
Aids breast milk production
Aids sleep
Relieves menstrual cramp
COCONUT
It prevents heart disease
Lowers cholesterol
CLOVES
Natural pain killer
Reduces the risk of heart diseases
CHILLI
Improves digestive health
Promotes weight loss
GINGER
Relieves nausea
Supports the immune system
CLOVES
They serve as natural pain killers
Reduces the risk of heart diseases
Tips: You can sweeten with dates or honey. It tastes better with plain yogurt.
Send us an email [e-mail] for business or collaboration
Follow us on Instagram 👇
/ chanty_skitchen
Turn on the notification 🔔 for this channel.
Was that 👆fun to watch? Please, just click on the subscribe button, this will help my channel. Don't forget to hit the bell, so that you don't miss any recipe. You can check out how to make some food (particularly Nigerian food).
Subscribe to my channel for great videos👇👇
/ @chantyskitchen
How to make designer chicken pie|How to make Nigerian meat pie|How to mince your meat|Egg wash 👇
• How to make designer c...
Easy Plantain moimoi recipe (Ukpo Ogede) good for diabetic patient|Trick to peeling unripe plantain
• Easy Plantain moimoi r...
Easy/Moist Chocolate cake recipe|Health benefits of chocolate cake| No Mixer|No Butter| Valentine 💕
• Easy/Moist Chocolate c...
How to make Okpa Enugu
• How to make Okpa Enugu...
Easy, moist and yummy mango Cake/Muffin without mixer and butter
• Easy,moist and yummy m...
If you have banana and flour make this easy, crunchy and tasty Nigerian Banana Chinchin
• If you have banana and...
Easy and tasty "Dirty Rice" recipe
• If you have rice and b...
Crunchy, tasty and chewy chocolate filled Nigerian buns
• Crunchy, Tasty & Chewy...
Seeking to lose weight within 5 days, burn belly fat, cleanse and boost the body's immunity, drink this
• Seeking to lose weight...
Flaky and baked Nigerian.Fish Roll
• If You Have Fish and F...
How to make Nigerian Pepper soup spice mix
• How To Make Nigerian P...
Twice-grilled peppered chicken for Valentine|How to make peppered chicken with a Nigerian Touch
• Twice-grilled peppered...
The Healthiest, Easiest And Tastiest Coconut Chicken Curry| Easy Chicken Curry Recipe
• The Healthiest, Easies...
Seeking To Add Weight, Drink This For 7 Days|Weight Gain Smoothie For Skinny People no stomach fat
• Seeking To Add Weight,...
Seeking to lose weight and maintain good health try eating this Granola and Parfait for 3 months.
• Seeking to lose weight...
How To Make Rich Nigerian Salad| Homemade Mayonnaise| Appleslaw | Salad Dressing (Suyannaise)
• How To Make Rich Niger...
How to make baked moimoi and trick to peeling your beans
• Easy/Delicious baked m...
Agidi jollof recipe
• How to make Agidi joll...
How to make burger from scratch 👇👇👇
• Make chicken burgers a...
How to make authentic zobo(hibiscus drink) without sugar. 👇👇👇👇
• Rich and easy Oha soup...
Learn how to make your salad and coleslaw irresistible 👇👇
• 2 cheap Coleslaw and s...
How to make tigernut milk 👇👇
• This no added sugar he...
Learn how to make oha soup without cocoyam 👇👇👇
• Rich and easy Oha soup...
Learn how to make Full chicken suya 👇👇
• Learn how to make a fu...
Learn how to make Plantain moimoi 👇👇
• Try this plantain moim...
Learn how easy it is to make native jollof rice or plan oil rice 👇👇👇
• This is the best and e...
Learn how to make Kunu 👇👇👇
• Learn how tomake Kunun...
Easy recipe for shortbread👇👇👇
• Make this 3 ingredient...
How to make Asun (Nigerian peppered goat meat)👇👇👇
• Learn how to make Asun...
How to roll your Eba/ Plating tricks👇👇
• Roll your Eba. Plating...
Easy caramel popcorn hack 👇👇
• Easy Caramel Popcorn H...
How to make easy overnight oats
• Try this overnight oat...
How to make potatoes balls/croquette
• If you have potatoes, ...
Malaysian Coconut Fish curry with a twist
• If you have fish, coco...
Ogbono okra soup with the trick on how to dissolve the ogbono.
• Learn how to disolve y...
How to make Soya bean milk powder at home with only one ingredient.
• How to make Soya milk ...
#tastynfresh #vegandrink #healthydetoxdrink #milletdrink #africanfood #nigerianfood #weightlossjourney #diabetes #insomniarelief #lowcholesterol

[@glloydmae4029]

I love the recipes so rich❤🇹🇬

[@chantyskitchen]

Fact

[@mariamalidumorn3718]

This all over northern part of West Africa 😊

[@chantyskitchen]

Yes

[@estheregbe2068]

I love healthy drinks. This is one of such drinks. Kudos Chanty.

[@chantyskitchen]

Indeed, Esi ❤️

[@kanuuma3019]

Nice 👍

[@chantyskitchen]

Yes, Boss

[@matthewchukwu1306]

Hmmmm, very nutritious ❤

[@chantyskitchen]

Absolutely 💯

[@ugonnaoleh2012]

It looks so good

[@chantyskitchen]

It is good

[@francocarrieri1988]

You could make a good ice cream with that.

[@chantyskitchen]

I agree 👍

[@olehikechukwu8576]

This is so so yummy

[@beatriceokecha110]

Creamy, yummy and nutritious. Cheers! 🥂

[@chantyskitchen]

Absolutely, Ma

[@anthoniannodu5188]

Good job. I could see it's not kunu cos there was no hot water added to it, and no sweat potatos

[@chantyskitchen]

You are right! This is Zomkom

[@osegbonwamaka777]

I have millet in the kitchen, now I know what to do with it. All roads lead to my kitchen 🏃🏃🏃🏃

[@chantyskitchen]

You will love it

[@subhashwigh]

How to prepare it, how to ferment the millet, what is the name of fermenting agent

[@chantyskitchen]

No agent, just watch the video

[@isabellekinitikavuvu7109]

What do you do with the rest of miket?. Can tbis recipe help with blood sugar?

[@chantyskitchen]

You can use it as feed for chicken! Yes, it can help with blood sugar

[@Ivie_ojei]

I don't want to loose weight bcuz I've already lost weight due to breastfeeding but I want to prepare this drink... please what can I add to it to prevent loosing weight

[@chantyskitchen]

You can mix a lot milk in it