Letting Go of Attachments 'I AM' Healing Integration Meditation/Lisa A. Romano

[@sherriborek]

Thank you Lisa! I love you!! You make me feel almost normal, and calm, happy. My only child, she’s an adult is a nasty, mean, calculating, doesn’t care about my grandchildren’s feelings, just like her father. I didn’t see it until this past November, I never, ever, thought I would have to live this hell over again!!!! I just want to see my grandchildren, but don’t want to have are relationship with her or her doormat husband, and doormat stepmother anymore. Trying to work through it, would be impossible without your videos and meditations!! Thank you 💕😘

[@amberflickinger6629]

Thanks!

[@susannetrimmer5599]

Lisa, thank you so much. Your meditations are incredible. This is corny but I bless the day I stumbled upon your work. You have helped me more than any drug or therapist, and renewed my spirituality.

[@divinafrances]

Beautiful meditation Lisa. I'm a beginner in meditation and this is thus far one of the few meditation videos that I had a strong connection with. Letting go has been one of my main issues through out my life and I'm currently looking to make peace with myself and let go of all the negative experiences, fear, resentment, frustration and pain that originated from my childhood. Thank you

[@bald8034]

You have beautiful soothing voice! God bless you

[@Nozarks1]

I don’t know what I would have done without your meditations. You’ve been a God sent.

[@carmenbrown3437]

Thank you, Lisa for another day of your meditations.

[@phildyer1896]

you are incredible giving love to us in our growth process. Namaste, dear Lisa

[@gospelism]

Ahhhhh... yet again, simply fantastic. Thanks Lisa!

[@Ski7440]

So reassuring calming and relaxing. The words , “I am enough and have always have been, “ gets me emotional... every time.

[@valeriestilwell1479]

Thank you Lisa. A beautiful reminder that I Am is in me and part of me and that I am enough.

[@chowceo]

I love everything you produce and share for us to heal, I'm so grateful to have found you 🌈

[@Lilypad8702]

Thank you Lisa, really. I was in the middle of an anxiety attack and you helped me placate it, couldn't be more helpful. This also made me cry, so that helped too :) Kiss from Argentina

[@lisaaromano1]

So happy for you...hello to you in Argentina!!!!

[@monicarai1497]

How lovely. I do this every one hour. I feel so light throughout the day. Even if something goes wrong I'm like you know what that's okay!

[@IndieHaj]

thank you for this beautiful piece. we are all one in this connective universe.

[@noahcraddock8522]

Thank you for everything you're doing for us. It's unbelievable how these meditations effect our thoughts/feelings. I've managed to replace some of your words of wisdom where there was once a dysfunctional program. Thank you thank you thank you 😊

[@HomesteadTradWife]

These meditations are helping me change my life! Thank you a million times! 💗

[@emilylemaster6534]

Thank you, I finally feel free. What an amazing feeling.

[@carmex71]

Having a lot of anxiety today, so I just finished listening to this for the third time. It has helped each time to calm me down. Thanks. I love your videos!

[@TashHag108]

Hi Lisa. Thank you so much! Although you don't know me you are my absolute best friend and are helping me unravel a lifetime of repeated abuse and the many resulting layers of PTSD. Bless you, Jaci

[@Sunny-vm4ry]

That is so cool, Jaci!! She's my Best Friend, too!! It''s so awesome having a Best Friend who's available 24/7 with tireless energy just for me!! Enjoy Lisa, you are a life saving wonder! Namaste

[@wendyrose1599]

My life at age 71 awake and alive, after not wanting to live, is here because. I love you.

[@jackiemiller6209]

Thank you for one of the best meditations I have done in quite a while. I loved feeling like I could truly expand my energy and that it was safe to be that open and receptive.

[@lisaaromano1]

YAY!!!!!!!

[@JamesThompson-rk1bu]

Hi Lisa.... This meditation is so comforting.. Thankyou..James

[@tracybrown4941]

love you Lisa! Thank you. I saw it all in my mind's eye.

[@wanda4573]

Lisa, thank you so much.

[@Sharkeymc]

Thank you for this beautiful video Lisa. I have been following you for about six months and I want you to know I appreciate your work so much. Thank you.

[@lisaaromano1]

Namaste Dear One... I am glad you are here!

[@gabbiefulton8604]

Hey Lisa thank you for creating this wonderful mediation and giving me some tools to use.

[@lisaaromano1]

I am so happy you are here!

[@mollyb1983]

Love all your meditations, Lisa but this is the bet one yet! Really took me to that place ...I AM... Thank you eternally XOXOXOXO

[@bradmcewen]

You are a true gift Lisa...

[@lisamontoni6421]

so perfectly inspired. thank you lisa. namaste. i see you.

[@donnaamerige8065]

Thank you Lisa, you have given us so much. You are truly an inspiration and gift ❤️

[@tiggywinkle5933]

Wowser! I feel so different after doing this meditation. Profound feeling. :) Thank you Lisa.

[@cup_o_TMarie]

All time fave & my go to in the morning especially 👏💫Namaste Lisa💕🙏

[@lisaaromano1]

So glad❤️

[@normaquesada7307]

Thanks Lisa. This is a beautiful, healing video

[@juliehearit653]

Wow, that was fantastic and exactly what I needed. Thank You Lisa, you have impacted me in my life!! Namaste

[@bringiton3457]

I just meditated to this and it was a wonderful experience!

[@agnestatrai7291]

Thank you Lisa, I love your guided meditations! They have been helping me a lot!. I like your messages, your voice and the results...!😊😊

[@candicechruscial8885]

Thank you, I really want to work consistently with this one!!! Get some real healing ❤️‍🩹

[@MarkDeutsch]

Thank you for sharing your gift of this meditation Lisa. Very relaxing & focusing. NMRK.

[@mayasmudic4770]

Thank you so much for this beautiful meditation! Much love and gratitude to you! Namaste!💕🙏

[@lisaaromano1]

I am so glad you liked it!

[@blessedchild3314]

Thank you so much for this beautiful meditation

[@bjworzack2536]

Thank you 🙏...much love to you 😘

[@lisaaromano1]

Namaste Dear One!

[@annestes2741]

Lisa, thank you so much for this lovely video, and the work you do. Reading your books and hearing you speak on KZbin gave me understanding about codependency so that I've been able to make the first real changes in moving away from my old programming. Can't say how much that means. I appreciate and am so thankful for you and your work. Thank you.

[@lifeslessons9889]

Ahh bless you Lisa ... The best 16 minutes I've spent in days ! X The ' not enough' feeling has run with me ( at various stages in my life, including childhood) and I'm trying to reeducate my inner feeling of ' uselessness ' ! My father , now deceased, was the worst offender of my title ...my mother , now 83 followed suit as it possibly took the title off of her for a while . I was tormented with the title ALL my childhood years ...and beyond. Then six years ago ( after being widowed Many years prior) I met a narc ...again , made to feel inferior in many respects! It's now NO CONTACT and I'm gradually removing the shit ...one by one ! For years my instant reaction was always ... React, through my hurt . I'm STILL trying to learn not too!!! It's hard . Thank you for your work ...it's really appreciated Lisa .

[@scottcooper8942]

I experience every now and then a tingling sensation around my head. I don't know whether to be concerned or not.

[@tamarabexley7020]

Thank you so much Lisa 🙏❤️

[@GemintheMud]

Thank you very much for this, Lisa. I loved the feeling of being surrounded by golden light. 🙏🙏

[@natashahaims8940]

Just beautiful. Thank you

[@mollyb1983]

Came back to my fave Lisa meditation with 22,222 views. Taking it as a sign, Dear Ones! XOXOXO

[@GlendaKennedy]

I was considering traveling to spend "just a weekend" with the Narcissist who I escaped from after 6 years of cycling back and forth in abusive cycles. After listening to your video, I am trying to have the strength not to let dependency needs pull me back in. On some levels he shows up when others do not or cannot and this is the trap that keeps me in the cycle. Its been so hard to go no contact but I know that I really need to. I made it 6 months once in these 6 years with no contact. Then I moved back in and of course it did not change and I had to leave again. Now, I moved to another state, but I am still kidding myself that we can be friends. It is truly crazy! I'm doing your mediation tonight. Thanks!

[@acsentu8]

Glenda Kennedy I can relate. You are not alone!

[@JamesThompson-rk1bu]

Dont do it Glenda..i know how you feel and you have to move on..no contact and work on your self worth.. eventually you will be glad you did

[@Moyawethu.]

Girrrll we are on the same boat ... hope all is well with you now ...

[@emmaconroy9832]

Hùhhhhhhhhjuhhhhhhhhhuhhhhuhhhuhhuuuuuuuuuuu

[@emmaconroy9832]

Uuuuuuuuuuujuuuuuuu

[@lisamontoni6421]

words fail. love you. thank you.

[@FeelGoodWithin]

Thankx so much Lisa😍🙏

[@JF-vy5jz]

For mothers who grief their children that we very possible never see them again that are alive ( custody battle and youth court corruption) but taken away by exes that are abusers narcissists and psychopaths can you pls do a meditation? . This is the most excruciating pain We can ever live this life - thank you

[@maewest4098]

I need this really bad to JF :)

[@SilentFigure1]

50 and wanted to try meditation, first time a very nice Easter Sunday Gift thank you very much! Was very peaceful did not want it to end. Did feel amazingly something on the top of my head. They say the more you meditate the more you will want to. Have a inner child meditation from you would like to try next.

[@bradmcewen]

Ted Berry Hi Ted. Happy Easter.

[@SilentFigure1]

Brad McEwen thanks U 2

[@lisaaromano1]

I am so happy it helped!

[@Bobbiedottv]

I love these meditations! The ads are a real distraction, however. I don’t mind them at all on your lectures, but here it breaks state. Not sure if you have an option to place them only at the top of the vid for the meditations. Love your work Lisa! Thx!

[@suzannemaroney4579]

Thank you!💞🙏

[@Leezah422]

Hey Lisa, just wanted to send a note to say Thank you for your videos. This is the first time I have learned about "meditation". I thought you had to be some sort of Buddhist priest to do this meditating business...OMG! Seriously! The vids are so helpful!

[@janetwilliams5765]

I don't need a tub of ice cream I just need Lisa A Romano......

[@elenadelmo]

Thank you.

[@KikiPlish]

I love your video but I can’t seem to focus with the adds in the middle of the meditation

[@lightuponlight6024]

Wish there was no ads during meditation

[@julianneboys4062]

I love your meditations, thank you. Ads are annoying though

[@judydickens1916]

hello Lisa... i 'wish' these meditations could be in an MP3 format ... so i could play them away from the computer... as a product ... and Thankyou for making them available here...

[@meowmixdancerush]

“Within you, is the I AM presence. And the more deeply you are able to connect to the I AM within you, the more able you will be to be able to understand, on a visceral level, that you are and always have been enough”

[@ToniSeagle-mu7xl]

This is great but it doesn’t work with commercials!

[@billhobartclairvoyantmedium]

Why are there commercials in the middle of this meditation?

[@elizabethsauceda9143]

So lovely. Commercial half way through ruined it unfortunately 😢

[@bonblivious]

why is there ads in the middle of the meditation? :/

[@emilyward5906]

They snuck ads in this one. Otherwise it was nice

[@schiopujohnny7802]

im in my deepest depression so far ive been sick for almost a year some days im better but most not and i feel like i have tried anything do you really believe anything is possible that people can come back and get through anything heal any disease achieve any dream that there really is a soul that knows everything there is to know and you just have to connect with it it would be wonderful if it where true but sometimes i feel that some of us are just put here to suffer needlessly until you finally reach death or cant take it anymore and commit suicide is there really hope for the hopeless

[@marybethpenna3771]

Just found you....thank you

[@debs3275]

This would be great if you weren’t blasted with loud ads twice before you are half way through the meditation. It ruins it! Could you please put the ads at the beginning or end?

[@martw74]

The ads ruin this meditation, apart from that I was liking it....

[@susannemorr]

Ads on this really made it difficult. 😞

[@debs3275]

I love your meditations but having multiple loud ads in a short meditation ruins the relaxing effect. Are you aware of the ads in the middle?

[@kirarasmom4274]

Breath it out.

[@ebbiec]

❤❤❤

[@thewanderword1651]

This would have been a great meditation without being abruptly interrupted by 3 ads

[@reconciliatione.h.1166]

❤

[@DJTheBlondeSpirit]

The adverts coming up twice ruined it

[@jenniferglover9170]

The ads just ruined the experience of this meditation

[@jeannettedickson3646]

There was an ad in the middle of the meditation that almost gave me a heart attack 😭

[@jeannettedickson3646]

Make that 2 ads. Very unsafe.

[@clairvoyant896]

⭐⭐⭐⭐⭐🙏

[@Gabeloveyou]

🌹🌹🌹🌹🌹🌹🌹🌹🌹.

[@BeccsGrace]

Commercial during meditation?.Really?

[@Mima88888]

Thank you xx