If you suffer from 'codependency' 'narcissistic abuse' and you struggle with believing you are 'not enough' it is my hope this meditation washes away some of those old beliefs and helps to make room for new and healthy belief systems. You must know you are enough--IF you are to ever be able to attract the love, peace, health, and abundance ALL beings deserve. Thank you for being a part of this KZbin Community. Thank you for subscribing and for sharing these powerful messages of love, light, and hope. May you find HOPE and LOVE within you--and within these messages that have been created to help end unnecessary suffering. We are NOT our parents--we are NOT our pasts--we are at our core--LOVE--nothing but LOVE. Please subscribe and share with those you believe need these healing messages dear ones... I love you all~!
@db12526 жыл бұрын
Lisa A. Romano Breakthrough Life Coach Inc. 🙏
@YoursInflight6 жыл бұрын
Lisa A. Romano Breakthrough Life Coach Inc. < this is me and may I please make a suggestion here? Remove the ads from mid meditation? I am all about supporting you and your work, but please don’t place them mid meditation or I can’t listen at all knowing it’s coming!🙃 I am Grateful!
@wanda45735 жыл бұрын
It's hard to get rid of the past negative chatter to me that plays like a stuffed record in my mind.
@carolynjanes40054 жыл бұрын
We love you too Lisa and I thank GOD for you and ALL you have taught me.
@itsjusttamera39894 жыл бұрын
Thank you Lisa.
@sunnyspaces76 жыл бұрын
You are a wonderful human being. I just found your channel. Your meditation videos are sooooo healing. I listen before bed and my spirit loves them. Please keep feeding us. You have a gift. Your words are not generic but very unique and teach love. Loving one self and then others. From one of your subscribers.....keep up the good work 💕👍🏾
@Jackie-z5c7y6 ай бұрын
I cried because I had childhood trauma and rejection . I had uterine cancer last year and I think I had self hatred , this was so beautiful , thank you .
@ecoute59316 жыл бұрын
My whole body shivered and felt alive. My mind took in you words, filling me with information and tears of joy. These are the words that I needed to hear and I thank you for helping me in my new journey of life. Forever grateful x
@anstansfield4 жыл бұрын
Profound and very moving. Some strong emotion came unexpectedly flooding right in there! Spot on. Thank you Lisa, so very very supportive!!
@CJ-gu1gs8 ай бұрын
Thank you! My subconscious has been programmed to be sick. This meditation is my hope❤
@salahuntington61272 ай бұрын
Thanks!
@jenniferflynn48046 жыл бұрын
Thank you for caring, Thank you for all your hard work, for every meditation youtube you make. For showing me it's okay to let go. I will work on this!
@courtneyvela6209Ай бұрын
This was amazing!!! Thank you so much! Keep kicking ass!
@marybonugli36710 ай бұрын
Soo happy l found your meditations . I need to listen again. THANK YOU 💕
@glodelatorre87164 жыл бұрын
I really love your voice. Just can't get enough on listening over and over! I am enough, and I am well💕💕💕
@glodelatorre87164 жыл бұрын
Thank you for the words we have to say. Some videos just tell imagine this and that, and we don't know what to tell our bodies. This video is perfect! 👍🏼👍🏼👍🏼
@marilynlargen25873 жыл бұрын
I did this meditation today because I had some slight discomfort this morning and thought maybe I had a urinary tract infection. I was about halfway through when suddenly my lower left back started hurting really bad so I turned over to my side. The pain got worse. The pain was extreme and I thought oh my gosh it's my kidney. I suffered with it for about an hour before I went to the ER. I needed the doctor to assist. They gave me some pain medicine to bring my pain levels down and my blood pressure down but I passed it into the bladder while the doctor was standing there. I literally felt the pain subside almost to suddenly as it came. The CT scan showed a 3 mm kidney stone that had moved into my bladder and I had a lot of blood in my urine from it passing through the urethra. I am still somewhat in shock and how this worked and it's no coincidence that it happened during this meditation. My kidney was clearing itself
@Shermika246 жыл бұрын
Thank you this was so beautiful in this meditation tears just flowed down I'm grateful and thankful for my body this experience you as well🙌🏽 Namaste 👏🏽
@lisaaromano16 жыл бұрын
Oh my soul is jumping up and down for you xoxoxoxo
@RoyalVistaShowdogs4 жыл бұрын
Thank you Lisa. I have felt broken and alone all my life. I grew up with horrific abuse and at 49 after leaving my 2nd Narc husband, I found you. You have been such a blessing and have helped me heal immensely. For the first time in I don't even know how long. Maybe EVER.... My mind isn't racing... I feel like I can actually focus.
@milychka20084 жыл бұрын
Thank you so much...
@mezzymoon33433 жыл бұрын
You have been blessed for blessing the world with your wisdom! Thank you!
@donnaamerige80656 жыл бұрын
Words alone cannot convey the deep core belief that you have guided me to begin my new journey. I am enough. I am well. You are a very special divine being, Lisa. Namaste 🙏
@mariemonn8912 Жыл бұрын
This has touch me so much. Maybe just the right time for me to hear her. This is one of the most beautiful loving and compassionate meditations I have ever heard. And I have listen to plenty. Lol. Not only is her voice full of sweetness yet you feel her deep sincere empathy for the human conditioning in the way she explaining how we get loss in the childhood complex trauma developmental to create a reality that isn’t real and not who we really are. . She did this with so much intelligence, yet grace. I feel her heart of passion in her voice and dedication not only to continue to heal herself yet to touch every one she can. A promise to herself to stay on this journey forever. I love finding people who know it’s the moral responsibility of humanity on an individual level to place energy into every breath to awaken the heart and renew the body back to the non-violent state in which as a baby we were intended to become in this world. We can begin with a new generation of parents who heal their self enough and to a point where they can teach their children this as they continue their own path of healing. Thank you. 🐕✝️💛
@sunshine-sm6nf5 жыл бұрын
Hope for healing from my upbringing where I was not loved and cared for, I have been so codependent in my past relationships. I hope to believe I am enough. Thank you.
@sandramoniot785 жыл бұрын
Lisa, I love your videos. They have helped me so much even as I'm going through the 12WBCP. If no one has told you today, I 'm going to tell you. You are ABSOLUTELY BEAUTIFUL!!!!!💜
@maxineward43775 жыл бұрын
So love this 🙏 Lisa u r profound and true I am enough ❤️
@ileanatulumis37693 жыл бұрын
Thank you 🙏
@missmmda73725 жыл бұрын
Love your meditations! And you. I am enough and I am well
@mrfrogs57264 жыл бұрын
Thank you lisa, god bless you!!
@52amour6 жыл бұрын
What a powerful meditation....Thank you for all your work Lisa
@glodelatorre87164 жыл бұрын
This is the most perfect guide I found! Thank you, I love you.💕
@mummamax16 жыл бұрын
I absolutely love thisI suffer codependency and narcissistic abuse (unknowingly but now makes such sense😦)I know this has probably made the MS disease manifest in me😟But I WILL H EAL😳Thanks so much Lisa😘I will do this daily for 6weeks as suggested.. ....I am enough! I will heal 😍😍😍
@tamalasapphowolfram29006 жыл бұрын
Thank you so much for this meditation Lisa! This is exactly what I needed right now. I have made so much progress in the mental field, but the body was still feeling so much disharmony and fear. thank you!!!
@lisaaromano16 жыл бұрын
Awesome--love your body--speak to your body--know that the power to heal is seeded into your DNA
@PecanPie11026 жыл бұрын
Happy Valentine, Love yourself first Nyc
@lisaaromano16 жыл бұрын
YAY!!!!!
@FireSilver256 жыл бұрын
Just what I needed!!!! I am having an EBV relapse while fighting a cold, and releasing lots of old trauma that has surely kept me from optimal health.
@lisaaromano16 жыл бұрын
Great to know--thank you for listening xoxoox
@mmenenice4 жыл бұрын
Thank you for this video! I really appreciate all that you do . I really needed this today , thank you again . NAMASTE 💗
@evelyncraig30654 жыл бұрын
Lisa I needed to hear. This so much. How exicired I feel about this Lisa. U r a Beautiful Soul🌹💖🙏
@marierodriguez43074 жыл бұрын
Thank you for those beautiful words! Truly inspirational. I felt it in my soul. Thank you!
@miryreina9256 жыл бұрын
Leaping with joy 😄...my new meditation...starting tonight! THANK YOU✨ ✨UNIVERSE✨..thank you ✨Lisa R.✨❤
@lisaaromano16 жыл бұрын
And I am leaping for joy knowing you are excited about it xoxoxo
@rodrigoalvarez8972 жыл бұрын
Thank you Lisa ❤️
@sheilavanleeuwen75472 жыл бұрын
Another great meditation. Thank you so much for doing these Lisa. You are helping the world to heal. Namaste dear one ❤️❤️
@loveoftruth95315 жыл бұрын
Thank you so much Lisa, I have a long journey ahead for healing but your meditation helps soothe my soul. Keep up the awesome work! Peace & Love
@EN-cb8utАй бұрын
Amazing meditation! Love your voice! I have been doing for days now to cure myself and I feel it is working! 😘
@Carlomaro5 жыл бұрын
She is an Avatar!! Thank beautiful woman!! My husband and I adore you!!! Namastè 🙏🏻✨✨✨♥️
@nanajoyce45946 жыл бұрын
These meditation vides are wonderful,,Thank you! I listen to them nightly
@ShekinaLeeRanae5 ай бұрын
I love you Lisa, I have been listening to your meditations for about 7 years now, Goddess bless you. You’re an angel for providing this work❤
@wanda45735 жыл бұрын
Loved your meditation tonight (again)
@klawony6 жыл бұрын
So timely! Thank you so much Lisa. I had a dental procedure done today and this healing is much needed.
@lisaaromano16 жыл бұрын
That makes me happy Yelena xoxoxox Love your mouth--your teeth--your gums--just love love love...
@AlanDavid3 жыл бұрын
great voice I really tuned in.
@abundanceoflove15 жыл бұрын
Thankyou Lisa love your meditations . Thankyou xx💋🌼🌸🌼🌸🌼🌸
@glodelatorre87164 жыл бұрын
I almost cried when I first listened to the affirmations.
@jean6460 Жыл бұрын
Excellent! Thank you! ❤❤❤
@YourOasis976 жыл бұрын
I love your meditations. Thank you so much!
@carmenbrown34372 жыл бұрын
Thankyou.
@michaelsurrarrer78858 ай бұрын
Good job, dont think you are not enough, think there has been some serious accidents during the 60s and 70s in relation to our soul mate relations and that we are recovering and pioneering the way after going off the deep end really badly two different ways, These meditations make the difference, there is nothing wrong with codependency as we are meant to be in unity with our soul mates and the world. Thanks so much for taking the time and being bold and brave enough to do these videos, It is very helpful and I am dedicated to repairing our soul mate relationship. Much love and thanks again.
@bh926211 ай бұрын
I am healed!
@janegordon9222 Жыл бұрын
Lisa you have no idea how this is helping me right now as I’m in hospital with late stage Lymes and very poorly ….I love you so
@sassysarah5206 Жыл бұрын
Thank you ❤love and light!!
@stardustinfinite54692 жыл бұрын
Thank you so much!!❤
@sharronrobert66286 жыл бұрын
Just feel on to this Lisa and THANK YOU!!
@NafthalyLidia Жыл бұрын
2 seconds in THANK YOU. Your voice and face I’m convinced. Yes this is where I need to be thank you in advance ❤️🙏🏽 let’s go!
@annpengilly91125 ай бұрын
This was a joy to bring to my meditation list. So peaceful and calming.
This was awesome. .. so timely in my way. . I really needed this. . Thank you so much Lisa tons of love 💓
@lisaaromano16 жыл бұрын
It is an honor to know you have enjoyed this meditation xoxox
@carolynjanes40054 жыл бұрын
Ty so much Lisa. This meditation is absolutely fabulous! I have never been one for meditation, but this is amazing! It's brilliant! It works! GOD Bless you for all you are, and all you do!! 😊❤
@NikkiL-u2s7 ай бұрын
Ask and it is given thank you lisa
@mlpskinner44546 жыл бұрын
Lisa did you know that mediation keeps your " Telomeres" long? Thus keeping you youthful looking!
@52amour5 жыл бұрын
Good to know.
@michellemitchell50052 жыл бұрын
Thank you 🙏
@afriendlyone Жыл бұрын
Telomeres?!
@randyk3895 ай бұрын
@@afriendlyonecaps on end of your dna
@rubyfisher49232 ай бұрын
Gracious! 💕💕💕💕💕
@marywilsonvocalist21812 жыл бұрын
Soothing thanx
@stephaniee.perdue26796 жыл бұрын
Perhaps my favorite one yet. Namaste, Lisa...528 ♡
@vickibolsover65593 ай бұрын
Thank you so much for these videos and the vital work you are involved in. I suffered abuse from my past and a lot of these videos are helping me on my healing journey. Many blessings to you! v xxxx
@Delmy-uw7pn4 ай бұрын
I appreciate this meditation. I did it for the first time tonight. Thank you
@julianlopez1173 Жыл бұрын
Very nice thank you Lisa 3:34 pm
@debbiemartins9598 Жыл бұрын
✨✨ Thank you.. I need this to help heal my wonderful body 🙏 .. it has always been there for me.. and I now need to be there for it.. 🙏 .. ❤️ xxxx
@alexandraofor58594 ай бұрын
Thank you Lisa ❤, beautiful relaxing meditation.
@ToddGoldfinger5 ай бұрын
This is excellent 👍🙏 peace be with you 🕊️
@Mokkel736 жыл бұрын
I wish more of you meditations were available in your store...:-) All the best!
@Mokkel736 жыл бұрын
Like this one!
@michaelprentice28534 ай бұрын
Love this. Listened to it twice already. What is the music. Would like to use it in my sessions
@millionairemom7 ай бұрын
This was amazing ❤❤❤
@sophie_c82897 ай бұрын
That was very emotional... Thank you so much for sharing
@alejandrobecerra15108 ай бұрын
Amazing meditation. Thank you
@alexandraofor58595 ай бұрын
Thank you, that was beautiful ❤🙏
@ShaunaFox6 жыл бұрын
Just what I needed as well...you published this on the exact day I had a colposcopy. This meditation is amazing
@lisaaromano16 жыл бұрын
I am glad you liked it.
@kirstyschannel81722 жыл бұрын
Omg I’m doing it for same reason has colposcopy 3 days ago xxx
@robinhatfield70152 жыл бұрын
I was diagnosed with stage 3b adenocarcinoma colorectal cancer in 2017 - my body was toxic from birth- by 8 i had stomach isssues - the trauma attacked my body with cancer / all chemo radiation and 5 surgeries and lifelong side effects continue/ but i will continue to heal and i will now manifest no cancer in my body. I will no longer allow toxic energy enter me. Thank you lisa for the 12 week and master class and hundred videos. Im in non resistance now i am enough this is ROBIN SIMMONS
@mezzymoon33433 жыл бұрын
You are so beautiful!!!!!🙏❤️❤️❤️❤️❤️
@nategrey86 Жыл бұрын
I have this whole playlist saved to my library. Love your videos. This video though has some audio ticks and clicks which kind of distract from focusing and relaxing. Have you or anyone else noticed this? It stops around the 17 minute mark.
@carolpainowholefood9 ай бұрын
This is a very poignant and powerful message. This means so much to me. I have liked it, saved it and subscribed. I will be listening daily. Thank you so very much! ❤ 🙏🏻
@traceyholley922110 ай бұрын
Thank you so very much for this ❤️ reminding me I am enough and to give thanks to my much maligned body I am well Iam enough ❤ Namaste 🙏
@hila39peretz915 ай бұрын
Thank you malisa❤❤❤❤
@Freemode93119 ай бұрын
I have straight question, I got my eardrum rupture and lost my hearing. So can this technique help me gain my hearing back
@creator21496 жыл бұрын
What pineal gland opening music would you recommend?
@mhenowahmeyhar43086 ай бұрын
Thank U 4 yr incredible work- exceptionally effective, powerful & beautiful. Feel like I'm literally in Heaven. Would U please share what the background music is & who is the artist- Thank U
@curtgracie770716 күн бұрын
Constructive comment I really appreciate and enjoy the meditation I would recommend lowering the level on the background music You speak very softly and it was hard to hear many words Everyone has different hearing levels Thank you for the video
@Elufah3695 жыл бұрын
would this help me with genetic hair loss? and can someone please direct me to what can help? i have lost most of my hair and i am hoping meditation or pranic meditations can help heal that..
@MsMel-ic5eg6 жыл бұрын
Did not expect that..... just lost my @%$#&! So emotional! True life!
@evelyncraig30654 жыл бұрын
Love this Lisa thank you Mamasda 🌹💖🙏
@cacaomoon73516 ай бұрын
Thank you for this The Introduction is very long, when does the mediation begin?
@user-kl8om5gv2s5 жыл бұрын
🧡
@rox58086 жыл бұрын
❤❤❤❤
@CarrieWood-gr9dw3 ай бұрын
❤
@robinhatfield70152 жыл бұрын
Thanks! This is Robin Simmons- i nust comes up with my x las name when i give . Its linked to google - I appreciate you
@dulcineeapatricia77646 ай бұрын
🤍💫 thank you
@therespectedlex97946 жыл бұрын
I don't want to sound mean, but I've never thanked my body before.
@julianneboys40624 жыл бұрын
😔ads spoil this beautiful meditation
@kristinjones53425 жыл бұрын
I like the idea behind this meditation, and I do find the woman's tone of voice to be relaxing. But the way she speaks is short and choppy. I don't know if she's trying to make the video longer or what, but it's bugging me so much that I have to find a different meditation.