Leukemia's Life Lessons: Overcoming Cancer, Fear, and Victim Mindset | The Proof Podcast EP

  Рет қаралды 5,685

The Proof with Simon Hill

The Proof with Simon Hill

Күн бұрын

Two years ago, Axel Schurawlow was finishing his fifth round of chemotherapy. Today, he sits down with me in Episode #303 to share the lessons he’s learned from staring death in the face. Axel often refers to his cancer as his “teacher”, and as you’ll hear in this episode, he certainly experienced some profound growth during this time. From reckoning with the delicate nature of our existence to making the most of the time we have left, Axel has a lot to teach about reframing your mindset to live a full life.
👇 Visit The Proof website for the full show notes and supporting studies. 👇
theproof.com/podcast/
You’ll learn about what it’s like to hear that you have five days left to live, and how Axel found the strength to fight. Axel explains how your life will change when you lean on the people you love, set goals, and step out of the victim mentality. Regardless of whether you’ve lived a fulfilling life or are just getting started, Axel’s perspective on life might just change yours.
We discuss:
00:00 - Intro
01:33 - Understanding Cancer Diagnosis: Immediate Reactions
06:52 - How to Stay Motivated During Recovery
11:33 - The Importance of Therapy and Support from Loved Ones
19:19 - How a Life-Threatening Diagnosis Can Teach You About Fear and Purpose
25:53 - How Do Relationships Contribute to Healing and Growth?
30:26 - Why Gratitude and Perspective Matter in Appreciating Life
37:43 - Re-evaluating Life's Priorities After a Major Health Scare
43:03 - Setting Goals for Health Recovery: Axel Schura's Journey
51:26 - The Role of Love and Connection in Leading a Fulfilling Life
57:43 - Axel Schura on Embracing Responsibility After Beating Cancer
01:02:03 - The Benefits of Positive Reframing and Taking Self-Responsibility
01:10:22 - Building Resilience: How to Overcome Life's Difficult Moments
01:20:13 - Nutritional Guidance During Cancer Treatment
01:26:46 - Addressing Fertility and Planning for Family After Treatment
01:33:41 - Hope and Perseverance: Key Takeaways from Axel Schura's Experience
Connect with Axel:
- Instagram: / axelschura
- Website: axelschura.com/
- KZbin (English): / @axelschura
- Podcast (German): open.spotify.com/show/74iA9UL...
Axel is offering The Proof's listeners three months of free access to his online community. To claim, just send a direct message with the keyword “SIMON” to Axel on Instagram.
If you have any additional questions you would like answered in the future, let me know in the comments.
Sponsors:
If you want to improve your health, you need to measure where you’re currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon.
Eimele Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet, increase and sustain your energy, support the immune system, as well as heart and brain health. Head to Eimele.com and use code SIMON at checkout for 10% off your first order.
Whoop, the most advanced fitness and health wearable available. Your personalised fitness and health coach to recover faster, sleep better, and train smarter. Claim your first month free on join.whoop.com/simon.
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit [theproof.com/friends](theproof.com/friends). You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.
Simon Hill, MSc, BSc (Hons)
Creator of theproof.com theproof.com/ and host of The Proof with Simon Hill theproof.com/podcast/
Author of The Proof is in the Plants theproof.com/book/
Watch the episodes on KZbin / theproofwithsimonhill or listen on Apple podcasts.apple.com/au/podcast... / Spotify open.spotify.com/show/7bAIJCV...
Connect with me on Instagram / theproof , Twitter / theproof , and Facebook / theproofwithsimonhill
Nourish your gut with my Plant-Based Ferments Guide theproof.com/ferments/
Download my complimentary Two-Week Meal Plan plantproof.com/mealplan and high protein Plant Performance recipe book theproof.com/performance/

Пікірлер: 29
@gabriellemerritt8161
@gabriellemerritt8161 3 ай бұрын
This conversation is a gift. Overnight (it seemed) I became a 24/7 caregiver for my mom as she became ill and was ultimately diagnosed with cancer. She continues to fight and we fight together. I’m grateful I can be with her and support her and try to ease her way through this, at many times, overwhelming battle. My perspective on many things has changed because of this experience and I hope to take that forward with me always. Life and ‘your people’ are precious and oh so easy to take for granted.
@wallyrbc
@wallyrbc 3 ай бұрын
Cancer is what I fear most in life. I made myself listen to this interview because I fear it so much - I have full blown health anxiety. But this interview was incredibly inspiring and I’m thankful to Axel for generously sharing his story. My mindset has changed and I know I’ll listen again in the future because I know I’ll need a refresher!
@axelschura
@axelschura 3 ай бұрын
thank you for your kind words!
@astridthomassen8474
@astridthomassen8474 3 ай бұрын
Even with cancer your life is still worth ❤ I know the fear but bin through it and the fear is worse then dealing with it.
@shelbydietz3482
@shelbydietz3482 3 ай бұрын
I had the same experience at age 35 with Luekemia (AML). 6 months of Chemo, blood transfusions, antibiotics and steroids. Friends and family by my side...a new appreciation for life and health! ❤
@HDN2MTB
@HDN2MTB 3 ай бұрын
Thank you for this opportunity to hear his story ❤
@Randy22124
@Randy22124 2 ай бұрын
So helpful to me as I am 74 and fear deteriorating physically. Thanks so much. ❤
@suzanbak1
@suzanbak1 28 күн бұрын
Medical care Heroes supporting this degree of illness and recovery!!! Amazing testimonial!!!!
@TheProofWithSimonHill
@TheProofWithSimonHill 28 күн бұрын
Agreed!
@suesbent
@suesbent 3 ай бұрын
Such an honest and human conversation. Thank you and best wishes to you both. As a relatively fit and healthy 64 year old woman I recently became lame in one leg out of the blue. Maybe a soft tissue injury in my hip caused by a yoga pose I don’t usually do. But losing the ability to walk, drive, cycle, and stand without pain was confronting and showed me how much I take for granted. I’m on the mend but still waiting for the day I can go for my daily walk and do my morning yoga.
@jocelynd3317
@jocelynd3317 3 ай бұрын
Omg Simon. How did I not know about Alex. I am not even halfway through the episode and had to stop and look up his instagram and can’t stop. Can’t wait to listen to the rest. Thanks for bringing Axel and his message into the lives of people who need to hear his story ❤
@axelschura
@axelschura 3 ай бұрын
aw thank you so much!!!!
@Randy22124
@Randy22124 2 ай бұрын
Also, thanks so much for all of the insights. 🌈
@aquie4d999
@aquie4d999 3 ай бұрын
Really cool overview of overcoming cancer 🎉❤
@HeibesHealth
@HeibesHealth 3 ай бұрын
Wow. Just an amazing episode. Thank you for having him on to share his story!
@axelschura
@axelschura 3 ай бұрын
thank you for listening :)
@HeibesHealth
@HeibesHealth 3 ай бұрын
@@axelschura Thank you for sharing your incredible story with all of us!
@arjungupta3095
@arjungupta3095 3 ай бұрын
Amazing interview!
@axelschura
@axelschura 3 ай бұрын
Thank you brother!!!
@carnismiscancer2108
@carnismiscancer2108 3 ай бұрын
Great interview!
@suzanneoneill8102
@suzanneoneill8102 3 ай бұрын
Fantastic interview. I want to congratulate you both for sharing your perspectives and your vulnerabilities. Many of us find it difficult to do this with each other let alone with a very broad audience. It is so refreshing to see this. I think our society and, in particular, the way we raise boys, means many of us don't share and reveal ourselves to this extent. I applaud you both. Thankyou.
@lulitmelake7534
@lulitmelake7534 3 ай бұрын
Great gift of stopping to reflex And ceasing the moment that matters most. Thank you
@bonniek7228
@bonniek7228 3 ай бұрын
So much wisdom and inspiration in this interview! Thank you for sharing this wonderful young man with us!
@TheProofWithSimonHill
@TheProofWithSimonHill 3 ай бұрын
Glad you enjoyed it!
@markkerryfinney5608
@markkerryfinney5608 3 ай бұрын
This conversation was such a beautiful reminder to enjoy the precious gift of life & choose to tell those we love how much! Also would like you both to know how awesome it is to hear you both be real with your emotions for those who have crossed your path in life whether they be current or ex girlfriends, family or friends. This is real conversation. Most enjoyable! Thank you both! 🙏
@eatnourishgo3794
@eatnourishgo3794 3 ай бұрын
Thank you - what a gift x
@TheProofWithSimonHill
@TheProofWithSimonHill 3 ай бұрын
You are so welcome
@vwlisa
@vwlisa 3 ай бұрын
Great episode 💚
@axelschura
@axelschura 3 ай бұрын
thank you!
Are Lectins Toxic? | Alan Flanagan & Matthew Nagra | The Proof Podcast EP #286
1:14:08
The Proof with Simon Hill
Рет қаралды 9 М.
MEU IRMÃO FICOU FAMOSO
00:52
Matheus Kriwat
Рет қаралды 16 МЛН
100❤️
00:20
Nonomen ノノメン
Рет қаралды 75 МЛН
Каха ограбил банк
01:00
К-Media
Рет қаралды 8 МЛН
Jordan Peterson: The victim mentality
9:43
Essential Truth
Рет қаралды 657 М.
Gifted with Cancer - Ali Banat with OnePath Network
7:44
OnePath Network
Рет қаралды 7 МЛН
Mindset, Health, And Life | Dr. Ellen Langer | EP 381
1:57:41
Jordan B Peterson
Рет қаралды 472 М.
EASD2021 Can you reverse type 2 diabetes?
14:51
European Association for the Study of Diabetes
Рет қаралды 14 М.
Podcast | Professor Valter Longo: fasting and healthy aging
21:30
USC Leonard Davis School of Gerontology
Рет қаралды 22 М.
MEU IRMÃO FICOU FAMOSO
00:52
Matheus Kriwat
Рет қаралды 16 МЛН