does anyone have any tips for getting backhand springs? And a quicker back walkover?
@Maya_752 күн бұрын
For back walkover practice go on your bridge and kicking as hard as you can keep doing that and go fall the bridge pause kick over and keep doing that until you keep doing it faster and you’ll get used to it so then try to do a back walk over and you might get it
@shaolynhunter33942 күн бұрын
i sped up my back walkovers with ankle weights and counts, it makes your legs stronger ig, goodluck
@adoresaldc2 күн бұрын
A tip for bhs in the end bring tour hands up faster
@Lollypoppy-fh5xz2 күн бұрын
Wow
@NighttimeFandoms2 күн бұрын
Literally here before this goes viral lol 👇🏻
@KristenMann-i1uКүн бұрын
If y’all do cheer, what level are you on? I’m on level two. 👇