Navy Seal EXPLAINS How To BUILD Self-Discipline & EXTREME OWNERSHIP | Jocko Willink & Lewis Howes

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Thank you for watching this powerful interview with Jocko Willink!
Check out the show notes here: www.lewishowes.com/871
Jocko Willink is a decorated retired Navy SEAL officer, author of the book ‘Extreme Ownership: How U.S. Navy SEALs Lead and Win,’ and co-founder of Echelon Front, where he is a leadership instructor, speaker, and executive coach.
Jocko spent 20 years in the U.S. Navy SEAL Teams, starting as an enlisted SEAL and rising the ranks to become a SEAL officer. As commander of SEAL Team Three’s Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the “Ready First” Brigade of the U.S. Army’s First Armored Division bring stability to the violent, war-torn city. Task Unit Bruiser became the most highly decorated Special Operations Unit of the Iraq War. Jocko returned from Iraq to serve as Officer-In-Charge of Training for all West Coast SEAL Teams. There he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders who have continued to perform with great success on the battlefield.
In 2010, Jocko retired from the Navy and launched Echelon Front with Leif Babin, where he teaches the leadership principles he learned on the battlefield to help others lead and win.
Jocko has put together leadership principles that will help you become a successful leader.
So get ready to learn the art of strategy and leadership on Episode 871.
Follow Jocko Willink here:
echelonfront.com/jocko-willink
/ jockowillink
/ jockowillink
jockopodcast.com/
You can follow Lewis at:
Website: lewishowes.com/
Instagram: / lewishowes
Facebook: / lewishowes
Twitter: / lewishowes
SnapChat: / lewishowes
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Lewis Howes' New Book - The Mask of Masculinity
lewishowes.com/man
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Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
You can follow me at:
Website: lewishowes.com/
Facebook: / lewishowes
Twitter: / lewishowes
Instagram: / lewishowes
Tiktok: / lewis
Linkedin: / lewishowes

[@moniadjelassi2680]

This is the best interview on leadership I have ever come across! A really great guy ! So profound and meaningful ! Learnt a lot from your conversation! Thank you !

[@haqqotes360]

The book will blow you away

[@herakles6901]

Monia Djelassi Couldn’t agree more!

[@hootiehootheblowphish4109]

Read his books and watch his podcasts. He's had a positive impact on me.

[@hugoswartz6195]

I’m a life long student

[@hugoswartz6195]

You know I can make you wait as much as me

[@tinakmayo]

"Discipline is the root of all good qualities" found my new mantra!

[@SimplyOneSound]

Interesting. Was just listening to Andrew Carnegie and he said the same thing but with different words... I deduce qualities can be obtained by habit and habit can be created through self-discipline. Once you have to qualities you desire as a habit than all you need to do is not get off the train. My thoughts anyway. Carnegie goes on to say, from my own reasoning, that motive is the power or driving force of self discipline. He says obsessional motive. Giving the ability to turn on emotion at will. Probably in the same way a motional video does for people. Noteworthy success is what I speak of to be clear.

[@TheBlueskyson]

Very clear Sos. ty

[@Alex-wt9nf]

Absolutely!!

[@dmcihomespropertiesbyralph7670]

Listening to this everyday!

[@thomasnunez7046]

🙏🙏🙏🙏🙏🙏

[@DIVIN3KINGDOM]

“If you don’t know your purpose, go help someone else.” - Jocko Wisdom

[@edbradley2061]

it's what I do, never heard anyone say it, now I know I'm correct

[@jcherestal]

This is actually from Ghandi but still gold

[@clarkparker4860]

I wish somebody would have told me this years ago.

[@DIVIN3KINGDOM]

@@clarkparker4860

[@Tippy8888]

Love this!! I’m 52 and feel like I’m trying to figure out what my purpose is now that I raised my boys. Everyday!! I’m filling my brain with this kind of information hoping the answers will just appear. But for now, I am doing for others because it makes me happy to do so.

[@andreemprende]

*3 Lessons* 1. Extreme Ownership 2. Discipline Equals Freedom 3. You need balance in everything

[@lewishowes]

Yes!

[@SpoonHalfFull]

4. Good.

[@phillyg4339]

Andre Emprende b

[@Fullyautomagic]

Number 3 dictates a necessity for extreme disownership

[@Iksvomid]

1.Extreme 2.Disciplined 3.Balance

[@antonduhgr8835]

This guy is legitimately one of the most alert/aware and knowledgeable people ive ever come across. Crazy intuitive.

[@VitaliMayer]

My WOW-counter overloaded!

[@AnvydeTour]

I was literally sweating this whole interview. You are bold to ask all these questions despite some uncomfortable reactions. Wow! So powerful. Thank you, Lewis! I loved this.

[@UnknownPlayer-eg4tc]

Or maybe he didn't care to know Jocko better before the interview.

[@ryanfrisella5626]

@@UnknownPlayer-eg4tc At the very least it makes for a unique interview and not another Jocko interview we've all heard before. Some of the questions I got the impression Jocko was literally detaching, and deescalating mid interview toprevent getting pissed off but some of the insights were incredible from the insights he gave

[@UnknownPlayer-eg4tc]

@@ryanfrisella5626 The interviewer was obsessed with those dumb questions and didn't realize that Jocko didn't want touch these subjetcs. He should know his guests better.

[@AnvydeTour]

@@UnknownPlayer-eg4tc because you said "the interviewer", I'm assuming that you don't know Lewis Howes and his interviewing style, but this is exactly how he is with everybody. He challenges people to go deeper into their emotions and beliefs. The whole point IS precisely to take the conversation to another level since, as Jocko said himself, he gives a ton of interviews and is very rarely asked a question which he's never heard before.

[@mckaysmith679]

They were poor questions. I think that's what actually happened

[@ZylerKade]

"Im not satisfied, but nothings missing" -- couldn't agree more! Be grateful for where you're at and what you have, but always be striving for improvement!

[@sdotlondonkid]

I would love see Jocko Willink and David Goggins appear on a podcast together. I have seen the same suggestion made countless times on other KZbin videos and generally it is motivated by people wanting to see two ‘badasses’ join forces and create epic content. I for one would like to see the two men amicably communicate their differences in objectives, perspectives and experiences. Seeing such opposing members of the SEAL fraternity engaged in such a dialogue would be incredibly insightful and provide many lessons for all interested. I have followed both individuals closely and it is clear that similarity is not what will bring them together, but, after a few years of listening to them engaged in comfortable conversation with individuals who are already inclined to agree with them (whether it be because they are in awe of their very presence and accomplishments or because they are old friends or members of the same circles and/or schools of thought) I feel it would refreshing to see them hold their own against another military man whom they do not see eye to eye with on things. The snippet of Jocko and Leif describing BUDs made it very apparent how far apart one side is from the other. Whilst I do not see it as thinly veiled shot at Goggins as some have interpreted it to be, it is still a telling example of the chasm in attitudes between the two parties. It would be interesting for them to hear them explain and compare their attitudes towards Hell Week, the SEAL teams, combat, leadership and life itself. m.kzbin.info/www/bejne/pIWtlmdmoaeYrpY - Jocko and Leif on BUDs

[@pavelsokov]

Do Jocko and Goggins have disagreements? I never heard them mention each other, which is a bit weird

[@ro514]

Agreed, would be so good to hear. Goggins talks about BUD/S a lot because he had to do it 3 times with all these problems and it is a massive part of his pride and his story. He doesnt necessarily talk about his time serving unlike Jocko and Leif who's stories and lessons are mainly based on their time serving in Ramadi. Maybe one day we will get to see them together but i dont think there would be much chemistry there to be honest!

[@sdotlondonkid]

R Oh I am not necessarily looking for on screen chemistry. I would just like to see them in dialogue and how that plays out as they bring their differing mindsets to the table. Jocko seems as though he really can work effectively with anyone, that is part of his ‘GOOD’ mindset and I am certain he would remain his articulate self during the discussion. Goggins has a more abrasive approach, though both are blunt Goggins is much more workmanlike in his thinking and speech. For a better, well rounded life I think Jocko’s template and example is the better of the two to follow but I think that is best compared by having the two men talk face to face. Goggins lives life out anger and channels it into discipline. Jocko lives life seemingly under his own drive and thus also maintains discipline.

[@sdotlondonkid]

Pavel Sokov Only they and their circle would know that. I just follow them on social media and read their work and listen to what they have to say. Neither seem catty enough to air out any personal disputes online if they do indeed have any issues between them.

[@ro514]

Nail on the head mate. I think they did have a twitter exchange a few years back about Goggins coming on the podcast but obviously hasnt happened... Yet. Ps - Good to see another Londoner getting after it!

[@pedrobento03]

Jocko is the definition of a wise man

[@jmu1966]

I am feeling overwhelmed with my new role at work and this interview has helped me to think again about how I'm doing things, my attitude and my inner strengths. The power of words from wise men is immense. I've gone from 0 to 10 with energy and motivation to get on with it. Thanks a million xxxx

[@marcel5125]

Watch the original jocko podcast from epispde 1. There are 200 episodes online right now. Make it one episode a week on sunday. Buy and read the books Mo-Sa. If you see a problem search for a sulution and stick to it.

[@mart9898]

Credit to Jocko for not jumping out of the window during this interview.

[@thesequeiras4003]

the first hour was not was I was expecting, then it turned into something. No one is perfect, Respect either way.

[@zaimahbegum-diamond1660]

Righttttt.....was thinking exactly that.😶😶😶😶

[@blessed7fold]

@mart9898 I couldn't disagree with you more. The interviewer did a perfect job of interviewing this guy and couldn't have asked better questions. This guy deserves a big pat on the back for the way he conducted this interview.

[@mart9898]

Lewis is this you? It has to be, no one else would write this nonsense.

[@devinbyrts9169]

I would love see Jocko Willink and David Goggins appear on a podcast together. I have seen the same suggestion made countless times on other KZbin videos and generally it is motivated by people wanting to see two ‘badasses’ join forces and create epic content. I for one would like to see the two men amicably communicate their differences in objectives, perspectives and experiences. Seeing such opposing members of the SEAL fraternity engaged in such a dialogue would be incredibly insightful and provide many lessons for all interested. I have followed both individuals closely and it is clear that similarity is not what will bring them together, but, after a few years of listening to them engaged in comfortable conversation with individuals who are already inclined to agree with them (whether it be because they are in awe of their very presence and accomplishments or because they are old friends or members of the same circles and/or schools of thought) I feel it would refreshing to see them hold their own against another military man whom they do not see eye to eye with on things. The snippet of Jocko and Leif describing BUDs made it very apparent how far apart one side is from the other. Whilst I do not see it as thinly veiled shot at Goggins as some have interpreted it to be, it is still a telling example of the chasm in attitudes between the two parties. It would be interesting for them to hear them explain and compare their attitudes towards Hell Week, the SEAL teams, combat, leadership and life itself. m.kzbin.info/www/bejne/pIWtlmdmoaeYrpY - Jocko and Leif on BUDs

[@Abouunds]

This dude has 2 incredible books. I was going through tough times and extreme ownership was the way out of that situation and any problems really

[@lewishowes]

He is great Rob!

[@Iksvomid]

How is the book like, Rob?

[@Ace.Yvonne]

@@Iksvomid buy ‘em an find out psh

[@jasoncuray]

The most underrated interview ever!!! Been going back to this interview 100 times

[@sergeysovenok3126]

The more I learn about Jocko the more I love him and what he has to share with the world!

[@nantumbwelinda5446]

I love how the interviewer asks the questions and then allows the guest to answer without being interrupted... Big skill sir.. Keep the good work and a greate Thanks to Mr. Jocko for his service... It's priceless

[@journeyfurthur6396]

Definitely one of the best interviews of Jocko 👍

[@TerryThunderStrike]

When you are the leader you take responsibility for the screwups, but you give credit to the team when for everything that goes right.

[@Maslacak1985]

the most inspiring thing is that Jocko is having a notebook and a pen and he is writing things, that my friend is being respectfull and learn every day

[@owengottlick]

This is a great man to have on your show. Much respect.

[@IsaccLightbournELPASOREALTOR]

Motivation makes you want to be successful, self-discipline gets you there.

[@manuelz1508]

Lewis, I really love how keep making yourself vulnerable, how you keep asking questions that seem to me like they're uncomfortable to ask! I've watched a few interviews with Jocko, and I've liked them all! Yours was a bit different and more personal. Thanks! :-D

[@ryanfrisella5626]

The reflect and diminish thought is gold, really nice take on pacing and leading but brings much more clarity and universality of use for me

[@davidkopecek2474]

wow what questions Lewis, youre a great interviewer always...And I love Jocko's way how he explain things and give examples. What a man. How much fire and battle you can see in his face.

[@livetomanifest2272]

jocko willink for president

[@JFKxprinc]

Jocko Willink for President

[@mjpreneur]

Jocko looks like a male version of Matt Damon.

[@obywan7901]

🤣😂🤣😂🤣🤣noooo! John cena older brother!

[@mjpreneur]

@@obywan7901 hahaha

[@garymiller5994]

Matt does scream beta and Jocko is obviously alpha

[@Lobo_cafetero]

Jocko should have been cable on the Deadpool movie

[@thomasashton3236]

Ooooooo, that funny.

[@thecharlieliddle]

Jocko is the best! That’s so cool you got to interview him.

[@laura7visionmission]

Jocko is a super hero. He really put the hard word everyday. Great questions Lewis 👌👌👌 Everyday is a second chance we just need to Commit and Succeed. No excuses

[@lewishowes]

Thanks so much, Laura!

[@liatkan]

a real man - de-escalates. love. this. man!

[@lewishowes]

Thank you so much for watching!

[@igpa70]

Question everything! That’s a good starting point! I think about a new start everyday when it comes to my training. I need to extend this approach to other areas of my life.

[@tomontv]

Wow. I've got cramp in my hand from writing so many notes during the interview! Profoundly wise words from a guy who lives by them! Really inspiring.

[@jordangould1541]

Jocko for president. The world would be a much better place

[@ro514]

Been listening to Jocko for just under a year now - implementing his lessons has massively shifted my life up a few gears. Really recommend his podcast and all his books (even the kids books have lessons for adults). Good interview.

[@66vapor66]

R Oh can I ask what things you implemented from Jocko? I am eager to learn!

[@hhpbasics89]

I love Lewis podcast because show how humble you need to be and learn from others. Thakn you for this amazing guest.

[@matthanson5025]

This is the best video I have seen my entire time on KZbin over ten years

[@ToTheT123]

Jocko and Lewis, I appreciate you two for all ur empowering words in this video. What you two have offered ur viewers here is priceless and I hope all that see it take from it as much as I have or at least obtained invaluable resources from this.

[@manifestationmaven111]

At 57:00 he speaks of "reflect and diminish"... that's brilliant advice as you build rapport first then switch focus on solutions, spot on advice!

[@juliancortescalle3136]

Jocko is the best, his teachings have been chanigng my life this past year, go listen to his content and read his books! Discipline Equals Freedom.

[@TotalWarish]

Jocko is a beast. Discipline equals freedom. Love him

[@judiechamblee9581]

nobody can be Jocko but jocko... .he is the greatest ...

[@latoyaspence3258]

Lewis I just want to say a huge thank you! You consistently bring great minds. It's very diverse, and enjoyable. I have enjoyed every single show! ugh... i'm just sooooo grateful. I'm pretty sure people right across the world appreciate the positive messages as well. So, thank you!

[@Pony_Pincess_Butterfly]

From one older man to another ... good explanation of decision making, and leadership. Its hard, but worth it.

[@harvenius]

Strong comment to username ratio

[@ydvoch83]

This is one of those interviews that changed my life.

[@Concojone5]

God. This was a PHENOMENAL interview! Jocko, Lewis, thank you so much!

[@TheScawer]

I really like Jocko and his answers, I've already looked him up on Spotify and he truly is pretty amazing. Most people could learn a lot from him. But I'd also like to acknowledge how great questions Lewis asked! I wish this video was at least three times as long.

[@jayleemckinney5127]

This man is a Spiritual Warrior, superior thinking,💪 superior being 💪

[@PowerfulU]

This is a real powerful interview on leadership! Appreciate this Lewis.

[@Guanaalex]

My humble admiration for your unique, unreal above average guest. Breathtaking and rare like a diamond, wow. Thank you for this great interview.

[@lewishowes]

Glad you enjoyed it!

[@rizzacaasalan9606]

Finally!!! I'm excited to watch two great guys in one vid... thank you both for this video ☺️😍😘❤️

[@cass.lee3]

Love Soaking up all the information in your interviews Lewis!🧠💕

[@violator2695]

Stunning interview. Big fan of jocko ... in my opinion the best interview of his philosophies on leadership.

[@ReganHillyerCoach]

Very Powerful interview thanks!

[@dogfan_1012]

Please interview all the Seals they are encouraging and fascinating with so many valuable tools

[@iyad656]

Great interview indeed! This makes me reflect and reset my buttons! Well done both of you

[@tasseyko7654]

It FINALLY CLICKED in my head!! That is what's wrong! I used to be very self disciplined. I lost that. I don't know how or when. But I need to start working on self discipline. Discipline is what's been lacking in my life. It finally clicked.

[@lewishowes]

👍

[@redtruck3020]

This guy is very intelligent I think he’s 45 years old. He’s sharing his young.

[@MaryTaylorBithell]

I like what Jocko Willink has to say! I think Lewis Howes means well he just takes a different approach to his interviews due to his experiences not there's.

[@smithrudy8780]

A Conversation between two TOTALY different kinds of men here.

[@mauricelangley5033]

Interesting. What differences jump out at you?

[@nick624179]

A lot of respect for Jocko Willink

[@ceezaer]

Humble, Self-Awareness, Grit

[@neeratron]

I've seen pretty much every Jocko podcast and interview and this one was really absolutely different from all of them..in all the other ones he is a superior being, here he was a more relatable human being. Never seen him smile so much in an interview.

[@tonym9864]

Check him out on Theo Vons podcast

[@PatriciaRodriguez-dm7oc]

Le GIT!!! Can't get enough of this mindset! What a great Spirit Jocko has!!!

[@life365withjeff8]

Jocko is awesome , so much respect for him and all that have served our great nation, definitely an inspiration !!!!!!!!!

[@TioMagic]

people like this guy should be managing the world

[@hankclingingsmith8707]

WOW, TOTAL GREAT QUALITY QUESTIONS, AND ANSWERS.

[@tammycaplan7212]

Thank you so much for all your help. Am so thankful for everything

[@sangnguyen-sv2lj]

What a beautiful human being this guy is.

[@alyssarikka9974]

I like the way you interview! You make Jocko become relatable and I also saw your other interviews, you're very good at what you do! More power to you, Lewis! Subscribed 😀

[@lewishowes]

Awesome! Thanks for subscribing Alyssa! 🙏

[@pinkvalentino]

This interview should be shown to everyone who wants to "lead"! Listening part is so important. Big EGO + no experience = disaster!!

[@wajahatkhan]

The section on dealing with ones angry wife was golden. Thank you so so much

[@Angeliki_M]

Great interview! Wish everyone could take ownership of his/her failures and mistakes..responsibility is a great virtue

[@AnthonyReinking]

Great questions, amazing answers, Lewis is the perfect interviewer, with just the right amount of listening and asking.

[@lewishowes]

Truly appreciate that Anthony! 🙏

[@topdawg1692]

Great, content, conversations and dialogs between these two.

[@naaleyy]

there are many ppl with discipline and feel joy.

[@theresarainey8914]

❤ love this interview. So much to learn and relate to and that I could spend all day commenting on. One of the best things you said was if you don't have a mission go help someone. Sosososososo true. There is so much inspiration in volunteering wether in a community or personal friend/family level. If you are down or lost or have no mission or are jobless... Go help someone or go volunteer somewhere. It will change your course and make your life better. -discipline is a practice. ❤

[@violetfrankson5924]

We can always learn & grow from Champions/True Winners like Him☆

[@lewishowes]

Yes! Agreed!

[@mohammadhuzaifa7]

When you are reading too much: I read your username as Viktor Frankl

[@ashimdash8054]

Q

[@AlexCio]

Super great talk! Jocko is so fast, and I like how he sometimes doesn't know what to answer on your questions, it's like Jocko stopped spending time for things that are not important. He decides super fast if something is worth discussing and then goes on.

[@quekumber]

...and then lewis brings him right back to try to answer irrelevant or obvious questions/answers. It's as though Lewis didn't know of Jocko at all, wasn't paying attention, and just responded with "wow", "that is powerful" as a filler. Jocko handled it extremely well.

[@sergeyolson7815]

I am 30 years old, and for 12 years I have been directionless and struggling to make ends meet. As I was listening up to 27:40 all of a sudden it hits me: I want to be an advisor in helping others get to a point where it's not about ourselves, but absolutely loving unconditionally others. I want them to get to a point where they can confidently help themselves and feel good about themselves, finding peace and joy in their lives.

[@nostradumbass9988]

Thats a super gay avatar

[@SF_Native]

Jocko is the real BMF!

[@angelspirit525]

Excellent information! This guy is pure gold in many ways.

[@philliplumsden7975]

Jocko Willink, solid character, solid man.

[@thomasdrake1486]

These guys are BEAST/Heros and they constantly say be HUMBLE! I really enjoy the hard questions and the transparency. Thanks for the encouragement and motivation.

[@lewishowes]

You're welcome,thank you for being here 💜

[@shaydjokes]

I really enjoyed how intense jacko was, very inspired by his motivation and passion for life and relationships!

[@VIC3317]

Thank you so much for your insight, keep up the great work!

[@skydiver5081]

The definition of greatness is to help other people. I like that. Jocko is amazing. I read his book way of the warrior kid, which was great too. There he dives in into his concepts like discipline equals freedom a little more. I highly recommend it for everyone who wants sort of a mentorship through a book

[@topsysdad1]

Have to agree, I used this book working with a group of disengaged school kid's

[@syzygy4365]

Turning pain into inspiration!! This is such a great technique. I got a bunch a ton of results out of this when I was younger. Having kids and having them need me around the clock that's hard. You can't just escape to claim that energy when your encouraged or discouraged.

[@unitynofear7758]

I thought I'd already watched this and was expecting a boring interview. Nope, good questions and consistently brings out the gold.

[@lewishowes]

Thank you so much for your feedback 🙂

[@maoncatzel4286]

Wow great interview, luv Jocko's perspective, he absolutely rocks! inspired me to lift myself up and hit the gym right this sec :-)

[@suziebruwer7604]

What a great interview. Thanks 😊

[@TerryRajsombath]

One of the best videos for sure. Thanks!

[@aLr_boosh]

That was pretty cool. He has such a strong belief in his mental that some of the questions were foreign to him to even comprehend

[@sanatkumarprabhu8908]

Great interview..be humble and extreme ownership

[@Xoxodiii]

Loved the interview Lewis love your demeanor and the questions! 😁💫💫

[@edwardj.warden5072]

Jacko’s word has power, motivation and strong. It’s called the real American voice !!

[@LP-MeAndMyShadow]

Anger is a secondary emotion to fear. 5:10

[@johnadamik773]

Everyone should hear this

[@66vapor66]

great interview Lewis!

[@owengottlick]

What I needed to watch at this time

[@BillyOnYouTube]

Watching Jocko in color is surreal