Psychologist explains: How to build self-discipline and achieve your goals.

Psychologist explains How to build self-discipline and achieve your goals.
This is an old video, and here is why I am republishing it again.
I have been fasting for a long time, but recently, I noticed that once I open my fast, I can’t control myself - I keep eating even after I am full. I went back and checked this book again and realized that I had forgotten to follow some of the key principles. Reviewing it helped a lot to get back my self control again. That is why decided to republish it.
I apologize if you found it annoying.

[@edwardkilgore5748]

In life there will be pain, pain of disciple or pain of regret.

[@monicpalaje5157]

CP

[@Swiss816]

Or pain of a bullet entering my skull

[@sahilgill6364]

Bt what if someone doesn't have ability to regret abut anything like just it is what it is,,

[@leila_rshdn]

I never thought of willpower increasing because of excercise. During a deadline week, I stopped excercising to do more work, but I noticed I just ended up spending more time on social media

[@Mind-Vue]

Physical exercise is so not just about health; its shows and develops qualities that then translate into all areas of life - Thanks for the words of wisdom!

[@Pjones1]

Just can't skip your videos. Learned a lot since I found this page.

[@user-bd8yg7fp7g]

Agreed!!

[@launderedcotton8070]

I'm glad you republished this because I've not seen it and really need it right now. So thanks!

[@gamerwhiz6847]

One of the best videos I have seen on such topics. All of your videos are stellar.

[@molk5366]

recommendations?

[@lavayou1714]

Your mind, your will, your discipline, you're awareness, emotional body, your subconscious, your heart, your spirit......ALL PARTS OF ONE BEING. Use your experience to love yourself and continue growing.

[@Juxtapose76]

❤.

[@sarkispoyrazian4245]

So true about physical exercise. When I don’t run regularly, I notice my discipline also suffers.

[@KaysProduct]

This is one of your best video. It is practical, diversified and images speak even stronger. I loved the tone you take by giving advises as from your own source and analysis of things. Knowledge is needed to get wise but wisdom is not a clear result of knowledge. You can know and miss the way to apply it. But one may know few and apply it so well that all learn from them. So books do not teach you all. Thank you. I loved it.

[@user-ei6ty9zo1k]

Lately I watch your videos with a notebook nearby......🤗

[@lissettemendez7618]

I really enjoy your longer videos. You’re good at covering just the right amount of information and the examples are so relatable. ❤😊

[@priyaabraham7330]

Great job guys! This makes so much sense

[@AncientWisdomNeverFails]

Really enjoy all your videos. Really an inspiration for me and my channel, hope to make videos as good as your one day!

[@Aldonahf]

Best one. Keep the good work.

[@thaduriashrith433]

I think I got this video at the right time It's exactly what I have been doing although I am learning it. This video is a big help I love you ❤❤

[@wilmerjohnson3881]

The power of thought and imagination got you there

[@loicadjevi-neglokpe6673]

She sound like she mad at me PERSONALLY😂 Great content though!!!

[@meechrawls]

This is an incredible video thank you for sharing

[@CookDineRepeat]

This content is helpful. Thank you.

[@LevelUpLoungeYT]

I don't use the reward system... I use systems and discipline to guide my actions!

[@_themasteroflife_]

Great one 🙏

[@platanocheftv]

Thank you and I will express the results of this impact you have placed in my life today April 16 2024. I will reach out to support you thank you so much.

[@user-ei6ty9zo1k]

Number 1,4,10 and 14 were made for me 😅.... many thanks

[@josiah10122]

i love your work,

[@Deepfocus0228]

Thankyou for the great content.Reading the holy Bibe is the cure .put God as your main source of power.you become a strong person mentally , physically ,financially & spiritually of course.🙏🌾🌍

[@BenLipseyNE]

Have we met?? LOL This is a GREAT VIDEO! Thank You.

[@outinnaturee]

You and You 2.0 Concept was so accurate LOL🤣

[@hareshvaghasia9038]

I cherish your video book and the lessons from it. Overall you are creating nice content. Just one correction in this video at 13:13 in #6 you are speaking of exercise but by mistake its typed as experience!!

[@ZambianMedPod]

Can you please do Myles Munroe books

[@launderedcotton8070]

#12 is why your parents care who you hang with.

[@mohamedabdi5229]

Our choices are our own..

[@launderedcotton8070]

@@mohamedabdi5229 But are influenced unconsciously.

[@marvinmaligro3563]

Can you do GREAT CEOs ARE LAZY? Thank you very much.

[@punyo6893]

great

[@Suda1s]

have to comment fast to get it viral, 😁😁

[@MF-kr4hf]

Basic survival is ignored in this video, and from my experience, if you manage to work, survive, and provide for your self, you're doing damn good.. I can't believe how tough basic survival is, and I think it's a huge miss for this video not to mention that if you're financially able to survive, you're doing damn good, regardless, almost..

[@pinkaddiction13]

Dough? Chocolate sauce? For cake? Lol

[@haikungkub9616]

You mf know me every move 😂 im so speechless

[@V1N_574]

You know what's worth, self sabotage for a big moist cake and then realize it didn't taste good at all 😭

[@malumnox2052]

Walk to the gym everyday and row for an hour. Works for me anyway

[@CMG026]

I've never actually regretted a nap 🙈

[@oluebubeadolphus]

I'm the first viewer and the second "liker"

[@barrykiseiewski5368]

I don't know who you are, but I think I'm falling in love with you

[@TAGtalkinaboutGod]

Where there's a Me separate and apart from God there is SIN..... -Christ SELF...................S INDULGED..........I NUISANCE.........N Me, not God, therefore, I know better than God, and because I know better I must suffer the consequences of my mortal beliefs of a Life Separate and Apart from God!! I and My Father are One!!!

[@bethbethku]

Brb

[@bethbethku]

What

[@64Magick]

*Thats how WE know......CREATION IS MORE WICKEDLY EVIL, then Peace, Love and Joy!!!* *MAN is formed and made from STUPID!!!!* *WE ARE THE ''STUPID'' OF STUPID(LIFE)!!!!* *CREATION IS EVIL BEYOND EVIL, MAKING ''MAN'' ADDICTED TO BREATH, FOOD, SEX, MUSIC AND SUBSTANCE!!!!!*

[@screenwriterjohn]

This video was too long for me to finish.

[@handpowers]

First of all your brain is you. So to blame your brain is you blame you. Then always think of the good right. Bad things are bad, good things are good. Because the means will always justifies the ends. You don’t want to be the millionaire jerk or the man who promotes toxic positivity.

[@raginald7mars408]

she is totally Over Rated

[@TheLikeButt0n88]

The brain can't process the word "no" or "dont" so if you think I won't think of an elephant. Your brain hears hmm.. elephant.