LI Fabin (61kg) 240kg Back Squat

[@avaxis]

Who came here after he won gold at Tokyo 2020? This is unreal.

[@薛夏-z9k]

Lol those Olympic lifters don’t even care about breaking records in powerlifting.

[@kk4649k]

Plus they all go ass to the grass unlike powelifters. Godly af

[@nicholasdimedio302]

These guys low bar less though let's be honest

[@薛夏-z9k]

@@nicholasdimedio302 ??? Do they even need to low bar squat😂😂

[@tokuryulopez9139]

@@nicholasdimedio302 I’ll bet you the way they’re built, they’re low bar will be higher

[@fmls8266]

@@tokuryulopez9139 Nah. They are all quad dominant with short femurs, they won't gain too much from low bar.

[@plantybara]

3.9 x body weight.... and to them it's an "accessory lift" lol love Olympic weightlifting

[@justamustachewithoutaguy9370]

It's honestly pretty embarrassing as a powerlifter. Guys over here put on suits, thick-ass belt, wraps, chalk, ammonia, then barely low-bar squat to depth, a weight that isn't even close to what these olympic lifters are doing.

[@richardsamuel3252]

There are thousands of powerlifters who can squat 240

[@lukastschida7346]

@@richardsamuel3252 At 61 kg?

[@justamustachewithoutaguy9370]

@@richardsamuel3252 I just checked openpowerlifting and there are only two powerlifters who ever squatted more than this dude raw at around 61 kg bw. And one of them was a squat specialist. I bet the dude in this video pulls at least 240 kg as well. Ridiculous athletes, imagine if these Olympic lifters start specializing towards powerlifting

[@plantybara]

@@richardsamuel3252 I didn't say 240 I said 3.9 times body weight

[@AC-87]

How he squats that kind of weight with no spotters is what particularly impresses me.

[@yudong8820]

he really speaks wocao every time he lifts hh

[@alexililin8024]

he just won the gold medal at Tokyo Olympic!

[@tiomdavid6315]

Did not expect that second rep!

[@garysellars8914]

Amazing. Form just excellent as well.

[@poi8097]

His back is insane

[@IvanDjuric300]

Thats so impressive

[@jasonlee148]

If one of these guys walks into a regular commercial gym. Every big "alpha" guy simultaneously cancel their memebership and move gym.

[@xzalcon9063]

The walkout is so light lol

[@ayda2876]

to me this is so much more impressive to see a 61kgs guy squat 240 than seeing a 95 kgs guys squat 300+

[@austinhoylee7090]

Unofficial world record holder!

[@SquatJerkJournalist]

Yayyyyy you found it 😎

[@MrOrthodox13]

Yes, I have a question. Video was uploaded on the 30th of November this year, how did you post your comment 6 days ago?

[@visitthisprofiletodieinsta9173]

@@MrOrthodox13 He's broken spacetime, I've called the police in hopes that they send the men in black or something

[@L1feGoesOn]

@Barbell King Hard to say because I assume that was full power, also weight lifters aren't gonna add weight to their squat easy even if they did swap.

[@vfxforge]

Get that watermark action boi! Thats not gonna stop the Pham. xD

[@asherxs]

Some of the most brutal reps I've ever seen

[@xXAkitokunXx]

This is why you use clips people!

[@DrGauravPancholi]

Lol. I just uploaded my 72kg squat video on my channel. And my feed is showing me chinese Lifters to look upto😂 BTW I'm a Novice lifter and this really motivates me

[@arseniiportnyagin7230]

Correct me if I’m wrong, at first it is 180 kg on the barbell and in the second set it is 200 kg. There is no 240

[@dany03pmb40]

2:55, 10 blue plates 2 green and bar 20

[@JC-le3rm]

@@methepeoplebmx its ten tho

[@L1feGoesOn]

@@methepeoplebmx Looks like 5 blues a side (220) and 2 10s.. unless I'm color blind it is 240

[@rnldy3706]

@@methepeoplebmx 3:07, the only green was at the end, unless you're colorblind to some extent

[@rnldy3706]

@@methepeoplebmx nope, it's just light colored blue, not green, it's just another variation of their plate, the only green is only at second set. Also yea why don't you take screenshots ur self and compare the 10kg at the second set and the rest of the plate. Go check your eyes also

[@dy120481]

Jesus. Ol' Pocket Hercules over here.

[@fabiobonetta5454]

Unfuckinbelievable

[@AbdulMupit]

Weight lifter is the real ant-man.

[@leeharveyoswald5277]

And Shi Zhiyong 260 FS!

[@SquatJerkJournalist]

240, his PB front squat is 255

[@evagenesiz7802]

61 kg pure muscle

[@adamek9750]

How is he walking so effortlessly with that much weight. How can I learn this?

[@byza101]

Squat 3 times per week, have a coach reviewing you, increase your weight by 1kg every Monday... Thing is, this little legend weighs 61 kegs... insane

[@anestisxatzis9089]

its called advanced performance enhancing drugs

[@Blackoffeen]

Thw thing about chinese weightlifters os that they train them since they're children and choose the best ones and send them to the most prestigious training facilities, the athletes you see here are the best of the best of the best

[@anestisxatzis9089]

@@Blackoffeen I'm not taking away from them hard work and training.but please don't be ignorant

[@Blackoffeen]

@@anestisxatzis9089 yeah of course those competing at the top are always somehow enhanced, all I'm saying is that it is possible that some of them are natural, because they are la crem de la crem the best of the best genetics freaks

[@5567-n8b]

Невероятно! Класс!

[@flogermanx3415]

How can i use tian stickers??

[@SquatJerkJournalist]

Join as a member, leave as a thicc boy

[@egebamyasi773]

Almost 4 kilos off 4x bodyweight

[@mrgrumpycat9049]

if he can do 240 for double im sure he can do 244 for easy single

[@egebamyasi773]

@@mrgrumpycat9049 definitely.

[@egebamyasi773]

@red well, still we can say 8 kilos off. That's still pretty close. He got that.

[@cringehill1929]

@@egebamyasi773 its only 200kgs though....

[@JC-le3rm]

@@cringehill1929 rewatch the video its 240

[@kostiannnn]

хороший полный присед

[@燕十三-f5v]

2:20 哇操～

[@arvindsharma-yj3kn]

Shi😂😂

[@KAYZZIX669]

👍😎👌

[@deineralejandroreyes2869]

Hola soy de colombia parse

[@georgedj4937]

Ipf would give red lights for this, very impressive lifts, they just have stuped rules

[@pleaseenteraname9414]

How would they? Form seemed in check to me

[@Silver-gu6gj]

What is the name of the lifter who wears black?

[@郑硕-w3s]

shizhiyong ？

[@Silver-gu6gj]

thanks bro :)

[@jakesimmonds5043]

How tall is he?

[@tormodi5925]

160cm - 5 ft 3 in

[@synecdoche8783]

16 dislikes from lowbar squatters that go 1mm below parallel

[@jeffriggins9106]

Can I hit this physique natty ?!

[@MrFleix]

Yes but it’s quite difficult

[@90sguy21]

Why almost every chinese lifter ripped to the bones? I heard the more you lean, more chances u will get injured.

[@markobegus]

You heard wrong...they were the first lifters that used the simple logic: the leaner you are the more muscle mass you have compared to other athletes in the same weight class. The same height 61kg lifter with 20% bodyfat would have 10kg less muscle mass or even more, they seem to be in the 9% or even less bodyfat zone. More muscle mass is less chance of getting injured IMO.

[@90sguy21]

@@markobegus Tian Tao feels fine ;)

[@jimmytan6263]

That only applies for under 8% and those freaks

[@viktordesinope3359]

Because they are Olympians dude, regardless of the race, every Olympian athlete look like a fucking body builder if they want to, just look at Oscar Figueroa body, he was ripped as fuck, lookin ready to win a men’s physique contest.

[@Xrelent]

*Weight classes.* Look at literally every sport with weight classes: The flyweights are shredded and the heavyweights are fatties. Chinese lifters tend to be small, but not always -- China produces a lot of female heavyweight lifters and they are a bunch of tubbies as expected. To answer your other question: Being excessively lean puts you at risk of lowered immunity and, in very extreme cases (I'm talking even leaner, like bodybuilders), organ failure and liver damage. Remember: Olympians are willing the risk and they have coaches to monitor them and keep them on track.

[@lennart7553]

WTF

[@2030derek2030]

Why shi seldom do back squat ?

[@SquatJerkJournalist]

He had a lower back injury early in his career and switched to only training front squats, his BS PB was 255 for a double

[@TimSlee1]

Giggity giggity, giggity goo, there's always an asian whose better than you.

[@DragyxCZ]

:D Sad but true

[@HEAR_Instrumentals]

That was a 200kg back squat... not 240kg, learn to count jesus.

[@heldenhonig6505]

No at 2:08 thats absolutely 240kg

[@byza101]

5 x 20kg = 100kg, 1 x 10kg = 10kg... 5 x 20 and 1 x 10 each side = 110kg in weight each side. The bar weighs 20kg, so 2 x 110kg + 20kg = 240kg.... How do you get 200kgs from that bro?

[@MrFleix]

Why would you show everyone how stupid you are. It’s 240kgs

[@tnhe6259]

Jesus, you gotta learn math hard now

[@madsleonardholvik3040]

@@methepeoplebmx I agree. This is a practical lesson in thinking before speaking and being polite. Or it might come back and bite you in your ass.