Gentle Stretches For Neck And Shoulder Pain (𝙄𝙢𝙢𝙚𝙙𝙞𝙖𝙩𝙚 𝙍𝙚𝙡𝙞𝙚𝙛)

[@faithahora]

this channel is my favorite for body joint pain! My shoulders were really bothering me for the last month, this one session helped soooo much!

[@Liebscher.Bracht_EN]

Thank you so much for taking the time to share this wonderful feedback with us! 🙏🥰 We're really happy to hear you could help yourself and relieve your shoulder pain naturally. 💪🙂 If we can help you with anything else, just contact us again. We're always happy to help! Best wishes! Hannah from Liebscher & Bracht P.S. Would you mind taking a minute to share your experience in a review on facebook? 🙂👉 lie-br.com/fb-cm3-rev Such comments can help others to feel confident to try our exercises and help themselves against their pain. 🙌 Thank you in advance for helping us out!

[@ΓιωταΚ-δ5ι]

Thank you so much! God bless you doc!!!

[@Liebscher.Bracht_EN]

It's a pleasure! ❤🥰 Have these exercises helped relieve your pain? Please share your experience with us! We'd love to hear how you get on! All the best Hannah from Liebscher & Bracht

[@devikashah4924]

The last one was the best

[@retro000]

Thank you Doctor, I have tremendous neck pain moving into my shoulder all on the left. I am sure it's from hours on my phone and sitting cross legged and slumped, so naturally i am causing my own pain and long for releif. It makes sleeping comfortably very irritating, stressful and restless. I will do these and let you know my results.❤

[@yahyaahmed8330]

Thanks for the video, God bless you.

[@Liebscher.Bracht_EN]

You're welcome, Yahya! 🙂🙏 Have you tried these stretches yet? How are you feeling now? All the best Hannah from Liebscher & Bracht

[@Maindev1994]

Wow it worked thanks 🙌🏻

[@Liebscher.Bracht_EN]

Awesome, Hector! 🥳🎉 We're so happy to hear this! Please add these stretches to your daily routine for best results. If you need further help or if you have any questions, feel free to contact us anytime! Best wishes Hannah from Liebscher & Bracht P.S. If you could take a minute to share your experience in a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments can help and motivate other people in pain to try our exercises and help theselves. 💪 Thank you so much!

[@stevenmurphy2351]

Are these good for Levator scapular stretches also?? Thanks. You guys are the best!

[@Liebscher.Bracht_EN]

Thank you, Steven! 🙏😍 These stretches can also stretch your levator scapular and release any built-up tension. 💪 Give them a try and practise daily for best results! Please get further tips and exercises in this article. 👉 lie-br.com/yt-cm3-cenecktension All the best Hannah from Liebscher & Bracht

[@farian2183]

Excellent!

[@Liebscher.Bracht_EN]

Thank you, Denise! 🙏🙂 Have these stretches helped relieve your neck and shoulder pain?

[@paulflintstones3580]

Helloo Doc was asking if Fixing My Thoracic Spine will also Elevate the Cervical Spine Issue.. Will solving the Thoracic Spine Heal, PERMANENTLY the Cervical Issue Too

[@Liebscher.Bracht_EN]

Thanks for your question, Paul! If you manage the pain in your thoracic spine, this doesn't necessarily fix your cervical spine issues. However, it can have a positive impact and connection, so just keep exercising and see for yourself. 🙂💪 We still recommend you to add these neck stretches to your daily routine to help with your cervical spine pain, too. 👆 In our article on neck pain you can find further tips, information and exercises for neck pain relief. Check it out! 👉🙂 lie-br.com/yt-cm3-neckpain Please update us on how you get on and how you feel! Best wishes Hannah from Liebscher & Bracht

[@AbdulSamad-dp1rk]

Good

[@Liebscher.Bracht_EN]

Thank you, Abdul! 🙏🙂 Have you tried these stretches yet? How have they helped you? We'd love to hear your experience! Please share it with us :) All the best! Hannah from Liebscher & Bracht

[@azurenodes537]

How to improve blood flow and what fruit to eat that helps improve blood flow

[@Liebscher.Bracht_EN]

Hi there 🙂 Thanks for your comment! To improve your blood flow, it's always good to get moving, stretch regularly and roll your fasciae with some foam rolling massages. Please learn more about it on our website. 🙂👉 lie-br.com/yt-cm3-therapy Furthermore, we recommend a vegan and healthy diet that can contribute to a pain-free and healthy life. 🙏 We hope this helps! Please let us know if you have further questions or if we can help you with anything else. Best wishes Hannah from Liebscher & Bracht