The Hidden Secret to Destroy Your Anxiety in 2025

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This channel is about giving you the understanding, mindsets, tools, processes and techniques of mastering your life so you can take charge and live the life of your desires and values.
NLP or Neuro Linguistic Programming has created an incredible foundation for me in my pursuit of mastering my life, which is why I teach it in my self improvement trainings and apply it when I do life coaching or help people with their businesses. NLP is a powerful model that will help you accelerate your results.
Ever wonder where Tony Robbins got his understanding of human behavior and influence? NLP was a major part of his education as a self-improvement guru.
Remember to subscribe to this channel on KZbin for more important updates and videos on life empowering NLP techniques and processes!
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Damon Cart
Coach and Teacher
Santa Cruz, CA
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[@Anna-Amoroso]

This is so valuable, I really love this step by step process videos, they provide so much clarity! Thank you so much for this content!

[@DamonCart]

My pleasure.

[@stardavies6202]

Namaste Damon Thank You for your knowledge & for caring enough for humanity to share that knowledge & your skills and wisdom You are a great teacher & I do enjoy watching your videos. Thank you for offering help us. Maybe you could do a video on the way our beliefs cause illness in the body, I believe all (most) illness come from our negative beliefs and not listening to the truth from our SELF and going "against" what we would like to do for fears of all sorts!! You are A GIFT to the World May all of life come to you with ease & Grace & Joy & Glory Stay Blessed

[@DamonCart]

Thank you for the kind words.

[@sunitha888]

Loved the way you explained,i could feel the internal shift in my way of thinking just by listening to you throughout the video.

[@DamonCart]

Wonderful!

[@Coaching4calm-3434]

Hi, I am a NLP coach in the UK just starting out. Loving your videos and thank you for sharing.

[@DamonCart]

My Pleasure. What are you looking to my videos to help you with?

[@kirstycoulston7176]

A different perspective and new learnings. You’re doing a great job. 😊

[@justgiaa]

I’ve been watching your videos off and on since about 2018 I think.. I got curious about NLP and was involved with your life mastery gym community and attended the live zooms with you for a few months I think, but I was living with my mom & she did not approve of NLP because she thought it was manipulative. Even though I didn’t agree I didn’t want to keep listening to her complaints whenever I brought it up. So I took a step back. Years later I became married and came back to my curiosity started watching your videos again and now I’m part of the new community which is now transforming yourself. I love the insight you have, it’s very different from anything else I’ve heard. Plus I’ve been hearing the word “self concept” a lot this year specifically. I know I have traumas & I do a lot of self healing, but I feel the purpose behind the self concept model is the key to everything

[@justgiaa]

But to piggy back off this my issue is I believe I self sabotage my success. Idk whether that’s really what it is or maybe I’m afraid of success subconsciously but anything I do that makes me money, I will start but never finish. Whether it goes well or not. & it’s not just with money it’s also with working out, I start good for 2 weeks then I fall off for a month. I can’t seem to understand why

[@DamonCart]

Trust me, you don't fear success. No one does. Fear of success is a problem you cannot solve because it's not real. But plenty of "gurus" will take your money to help you try. You just need to get clear about the unconscious intentions the part is trying to fulfill for you. Or it could be a limiting belief. When I discovered that I had a limiting belief that I could never make money doing anything I enjoy and that anything I enjoy would never make money, I transformed it and life has never been the same since. You can do this.

[@DamonCart]

@@StaceyBerger-qj4sz ???

[@StaceyBerger-qj4sz]

@@DamonCart comment posted in error, my mistake. Your channel is very interesting. Looking forward to hearing more!

[@tashafigs]

Hi, I have only watched a few of your videos but I subscribed to you because of your knowledge of NLP. I’ve recently been introduced to NLP by my team lead on my real estate team. So I’m here to learn more about NLP. Thank you for sharing your abundance of knowledge!

[@DamonCart]

What do you want to use NLP to help you with?

[@tashafigs]

@ Honestly, a lot of things. I suppose the main thing is, I want to learn how to release my limiting beliefs so that I can increase my confidence in myself and achieve more in life. I doubt myself often, especially in my new career as a real estate agent and I know my doubts are holding me back from my true potential.

[@bryanbranning9835]

All of the above!

[@travisyanez7422]

Hi Damon just so you know I think that you did such a good job explaining these things within this video. I wont lie I'm probably going to re-watch this video a 2nd time or maybe even more times just so I can truly grasp and absorb fully with what you are teaching here. Great stuff. You probably won't read this comment but have you got any videos that recommend your favourite nlp books for beginners such as myself? If not I think that would make a great video. Because I have heard you somewhat say in the past that when it comes down to nlp there are a good few people who misunderstand it and or teach it in the wrong way. So if you got any books that you would recommend for a beginner such as myself to put some techniques that you value into practice I think that would be phenomenal. Anyway thanks for the vid pal! It was a great watch! Liked and subscribed by the way.

[@DamonCart]

Thank you for the kind words. I do read and respond to these comments. I get this question a lot about NLP books. It's hard to learn NLP from books because NLP is experiential and has to be learned through experience. Trying to understand NLP concepts without actually putting them into practice usually just confuses people. There are good NLP books though. Anything written by Steve and Connirae Andreas (together or separately) are the best NLP books. They wrote the first readable NLP books. Before them, NLP books read more like engineering manuals. Richard Bandler's recent NLP books are really good as well. If you're ready to learn NLP, I highly recommend my online practitioner program. It will only cost you the same price as a few NLP books and by taking the course you'll be able to use NLP much more effectively than if you just read books. ultimatenlppractitioner.com

[@travisyanez7422]

@DamonCart OK thanks Damon that's awsome. By the way I highly rate a good amount of your other videos based on NLP they are very well constructed and presented. Also yes I do understand what you mean by your comment above, I will try to dive deeper into your recommendations also though. Much thanks, keep up the good work.

[@Anna-Amoroso]

Would you mind doing a video where you share a process to overcome limiting beliefs?

[@DamonCart]

I've done several videos on limiting beliefs. Just search my name and the term 'limiting beliefs' on KZbin and they will come up.

[@Anna-Amoroso]

Hi Damon, I have just rewatched this video. Are you saying that we can use the swish pattern the way you describe also to change our limiting beliefs? So we would imagine ourselves as we had the beliefs that would serve us? Did I get that right? And thank you again for your precious teachings.

[@DamonCart]

The Swish Pattern uses identity to overcome unwanted behavior. Your identity is based on beliefs about yourself. The Swish Pattern alone is not enough to change most beliefs about yourself. That's what the Self-Concept Model is far.

[@Anna-Amoroso]

@DamonCart got it, thank you 👍

[@Samuel-vw2wy]

can you make a video on how to use NLP to overcome OCD

[@DamonCart]

OCD is not my expertise, but you can try techniques like the Swish Patter, which I've done a few videos on. You might try the Fast Phobia Process as well.

[@ricknelson9422]

Hi Damon, with the Swish Pattern you mention creating an image of yourself in no particular context and with no particular behaviour. Are qualities such as a smile, relaxed upright posture, etc particular behaviours? If possible, could you describe one aspect in the image of yourself that you use , and what that aspect works? Thanks 👍

[@DamonCart]

Smiling and upright posture is good. Those behaviors are not what I mean when I refer to particular behaviors because you can smile and have good posture in any context. You want to avoid putting behaviors in your ideal image that may not be available to you in all contexts.