Light Hypnosis to Ease Your Pain (ASMR)

This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleep.theclinics.com/arti...
👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
tinyurl.com/8dkwuuys
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
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Support me here : tinyurl.com/theasmrpsychologist
Merch
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Buy the bottle / matches I use here - amzn.to/3DbOjgc
Social Media
Tik Tok: vm.tiktok.com/ZScMBNbf/
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ASMR Research
Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheA...
You can also listen to me here:
Spotify open.spotify.com/artist/3Zt1k...
iTunes itunes.apple.com/album/id16013...
Apple Music itunes.apple.com/album/id/1601...
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
amzn.to/3jFDtaA
*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
amzn.to/3CCM7PE
*I co authored this book under my maiden name ''Corstorphine''

[@brittweir8844]

❤And another Amazing video, so healing 💖, thank you, Doctor 😊

[@TheASMRPsychologist]

I love your energy xx

[@PaulB-lj5cp]

Thank you, thank you, please continue production... as a current functioning alcoholic I rarely get more than two solid hours of sleep which I know is quickly killing me. Your voice and technique has increased this by some margin, I would much prefer your whispered voice, but cannot say how very grateful I am for your existence. As an ex trucker in the UK, living in my cab 5 days a week, 22 hours a day inside, I learnt how not to sleep because of the constant threat of load or diesel theft, in addition to the loud sound, often, of constant traffic from a layby.. now I have quit that pattern, I still cannot get a solid sleep. I will keep trying thanks to you.. xx

[@TheASMRPsychologist]

So lovely to hear I can help you, sweet dreams my friend x

[@kd2533]

Battling severe gastritis. This gives me so much relief and peace. Thank you ❤

[@ellamcallister337]

Your videos are absolutely what’s giving me strength at the moment. I love them 🫶🏻🫶🏻

[@TheASMRPsychologist]

I'm so glad! Sweet dreams my friend, you've got this xx

[@AKURIAKIRA]

I always love your visuals. I’m such a visual person and they never fail to soothe me. And I also love the overall consistency and uniformity of your videos. It’s like a little game every time I click on a video and I anticipate the perfect intro

[@TheASMRPsychologist]

I'm glad you are enjoying them my friend, thank you for taking the time to leave me a message, I appreciate your support xx

[@vendettavendetta6490]

❤ Quite unusual these videos. discovered you in the early hours of this morning , your voice , your face .. the whole thing is captivating and yeah extremly relaxing .. well done you ! Here's another generic emoji 😊

[@TheASMRPsychologist]

Thank you my friend and welcome, it's good to have you with me xx

[@brad7313]

Perfect timing! Thank you!

[@TheASMRPsychologist]

You're so welcome!

[@catiem1029]

I surprisingly didnt sleep well after a pretty active day yesterday. Im hoping this will help with the soreness and also just help to relax more before falling asleep 😅

[@TheASMRPsychologist]

I hope it helped you my friend, let me know, sweet dreams xx

[@GloriaJWimberley]

Yay☺ Effective and appreciated✨

[@TheASMRPsychologist]

Glad it was helpful!

[@GeoKN]

This knocked me out for an hour and my hips feel better

[@TheASMRPsychologist]

Fantastic xx

[@FerylMusic]

Oh my goodness. I’ve only just discovered you and I can already tell we are gonna sync so well! Thanks for your attention to detail.

[@TheASMRPsychologist]

Welcome my friend, thank you for joining me, it's good to have you here. I hope you find something useful, sweet dreams xx

[@MK-sq8io]

Absolutes Great! Thank you so very much!❤

[@TheASMRPsychologist]

You're welcome my friend ❤

[@crowstein-726]

Another great video!

[@TheASMRPsychologist]

Glad you enjoyed it my friend xx

[@cdfaulk]

Thank you!

[@TheASMRPsychologist]

You're welcome!

[@cheryloliu6738]

I love your videos ❤

[@TheASMRPsychologist]

Thank you my friend xx

[@DanaMichelle78]

Thank you! ❤

[@TheASMRPsychologist]

You're welcome my friend ❤

[@AuntieMamies]

Always on time ❤

[@TheASMRPsychologist]

😘

[@paulpowis5914]

What no puppy? Seriously though - thank you for all your hard work. You're a fantastic help.

[@TheASMRPsychologist]

😂....you're welcome my friend ❤

[@morteamoureuse]

I was excited to see you dropped this new video! Your voice always helps me relax.

[@TheASMRPsychologist]

I'm so glad! Sweet dreams my friend 😴

[@brittweir8844]

❤That was Beautiful, got a morning bike ride in and than work👍🚴💪🏝️❤️‍🩹, nice half hour nap❤, All recharged 😊

[@TheASMRPsychologist]

Lovely xx

[@ZackyASMR]

Hi ❤❤

[@TheASMRPsychologist]

Hello 😊

[@catiem1029]

🥱😴

[@TheASMRPsychologist]

Sweet dreams my friend xx

[@seanrogan5120]

You’re mesmerizingly beautiful

[@TheASMRPsychologist]

Thank you my friend x

[@seanrogan5120]

@@TheASMRPsychologist oh, and please more soft spoken!

[@TheASMRPsychologist]

I do an equal amount of SS and W but I don't necessarily alternate, haven't managed to be that organised x