Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep

Welcome to this Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR).
Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.
A selection of tracks is available for download on my website: www.rosalieesi...
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LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: amzn.to/3QzvQmc (Amazon)
► Far Journeys: amzn.to/3ILpm1y (Amazon)
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Subscribe to Rosalie Yoga for more FREE yoga nidra, yoga and meditation videos each week: bit.ly/3541dxC
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Download my free guide
pages.rosaliee...
Astral Projection | How to Have an Out of Body Experience
• Astral Projection | Ho...
How to Astral Project FAQs | Astral Projection for Beginners
• How to Astral Project ...
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
• Astral Projection Guid...
Astral Projection Guided Meditation | Resting in the Void(1.5 Hours)
• Astral Projection Guid...
Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
• Astral Projection | Yo...
How to Astral Project | Sea of Light Journey (2 hours)
• How to Astral Project ...
Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
• Astral Projection Guid...
Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
• Astral Projection Guid...
Astral Projection | Walking Target Technique (2 hours)
• Astral Projection | Gu...
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YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
• Yoga Nidra & NSDR
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
• Non Sleep Deep Rest | ...
Non Sleep Deep Rest NSDR Meditation | 10 minute
• Non Sleep Deep Rest NS...
Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
• Non Sleep Deep Rest | ...
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SAY HI ON SOCIAL
✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosali...
✨ Website: www.rosalieesi...
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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• Guided Astral Projecti...
#obe #astralprojection #nsdr #yoganidra
Music: Elevated State of Self
www.ElevatedSt...
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2024 Rosalie e'Silva

[@RosalieYoga]

This is your invitation to come drift away with me... perhaps into deep conscious rest, perhaps into to deep sleep or perhaps into a full out-of-body experience ✨Where will you end up? Come practice with me and see! This is the extended version of a previous track I recorded and is set to gamma waves binaural beats. Enjoy ✨

[@dewyew]

Your videos quite literally have saved me. I used to be terrified of bed time having combined ADHD. My mind would be endless conversations, doubts, worry, stress, all with an annoying 5 second clip on repeat of an annoyingly upbeat song id heard on the same day. Now i go to bed with calm and routine knowing your videos have healed that part of my condition. ❤

[@RosalieYoga]

Thank you so much for sharing - it makes me really happy to know my videos have had such a positive effect on you. If there's anything specific you're looking for, please feel free to reach out. I'm always open to suggestions. Sending lots of positive energy your way ✨

[@dewyew]

I have been practicing using your videos for nearly a year , I've not had an OBE yet ... I reach a vibrational state but I just can't visualise things well with my eyes closed so I'm not sure if that's a factor but either way I get amazing rest and that's okay until my spirit is ready ❤️

[@hannierosiexo]

Hey rosalie! im a 20 year old psychic medium having just recognised and starting to explore my gifts, this video helped me phenomenally ❤

[@guidedhealingmeditation5891]

I love your voice! Thank you.. You're meditations are always such a treat! 🙏💛💗💓

[@RosalieYoga]

Thank you so much for your kind words ✨ That's made my day :)

[@Ninsidhe]

Oooh, this is immediately going into my listening queue for tonight ❤

[@gregorysmith7054]

Hey Rosalie! Thank you for all your hard work! I love your videos. Still haven’t succeeded in having an OBE but I’m still trying.

[@RosalieYoga]

Thanks for your kind words, Gregory ✨ I love your commitment! Sending lots of positive energy your way ✨

[@claudettetyack7433]

What's an OBE😊

[@gregorysmith7054]

@@claudettetyack7433 an out of body experience!

[@NouriMeditationLab]

Keep at your practice-all in good time!

[@NouriMeditationLab]

@@claudettetyack7433 Out of body experience.

[@Halcyon111]

What a wonderful good service you were giving to the world!

[@consciousdreamlifecreators9716]

Hi Rosalie: You know I first time astro traveled for a very brief time with the help of one of ur third eye meditations so extremely thankful and grateful to u for giving me a taste of what astro travel feels like now have deep desire to do it for very long time while visiting to some amazing place and so excited to feel that astro travel soon but till the time I come uptill that level of experiencing it personally in real I have few queries in my mind which I wanna know: Would be extremely grateful if u could assist me with my these queries as I know u have answers for them because u already astro travel. thanks a ton in advance for all your support truly appreciate it and eager to hear from you in terms of answers of my queries ❤😊💐 My queries are as under: 1. Once u or anyone astro travel, how do they feel? Means do u feel like normal human being or like a soul? 2. If u feel like a soul during astro travel, then wanna know how does soul feeling is different viz a v humanbeings feeling? 3. And as a soul how do u feel about others means like do u feel same emotions as human beings feel for other human beings when u r in human form or u start feeling differently for every one as a soul like for ur close relations like ur husband how do u feel& behave as a soul form viz a v in ur human formand for others how do u feel as a soul? Please share with the help of examples ❤😊💐 asking u because as u astro travel so often so I feel u already know the difference very well as how we behave & feel when we travel in our soul form while leaving our body temporarily on earth.❤ Eager to hear ur reply.😊🙏💐 With gratitude & warm regards! Gurpreet ❤

[@RosalieYoga]

Hi Gurpreet. Thanks for your message and well done for getting to that stage! The experience is different for everyone so I can only speak as to how it feels for me - it might be a completely different experience for you. 

 But briefly for me, when I am out-of-body, it just feels like an energy form. There isn’t a shape like a human body, but there is a kind of form. The memories, thoughts and emotions from the physical are present. I definitely have emotions and one of the biggest challenges is keeping those emotions in check (if you get too excited for example, you can easily snap back into the physical). Connections with others (for me) are much more intuitive and more feeling-based and we communicate in thought forms and images, rather than words.

 I made this video a while back to try and give a brief feeling of what an OBE is like: 
kzbin.info/www/bejne/d2WwknSlbteJqdk

Good luck But I would encourage you to keep practicing and form your own impressions of what it's like. Good luck!

[@consciousdreamlifecreators9716]

@@RosalieYoga : thanks a ton for replying & sharing ur wisdom, grateful to u & bless u infinitely💐🙏🤗 certainly will go through link share by you. Btw..wanna know what is meant by communicate in the form of images & how do we do that as u shared? ☺️ Please share if possible 🙏😊

[@jojo-je2qz]

Love this thank u so much I listen 2 u every day❤❤❤

[@RosalieYoga]

Aw, thank you so much for your kind words and for practicing with me. It makes me so happy when I hear that my tracks are well received. Sending lots of positive energy your way ✨

[@acidrock9935]

The place where you live must be amazing. It must be a great and peaceful experience.😊

[@meelaapjoshi8298]

Thank u for the wonderful experience

[@RosalieYoga]

My pleasure - thanks for practising with me ✨

[@MustangRed1967]

You are beyond eloquently phenomenal

[@DerrickCByron]

Thankyou❤❤

[@RosalieYoga]

My pleasure - thanks for practising with me ✨

[@DerrickCByron]

Thankyou again for helping and have a great evening 🙏❤️

[@quantumkreilkamp6192]

Woo hoo! I had a full on lucid dream this morning listening to this. For a couple of months I have been trying and it finally happened ...again! I have had many lucid dreaming experiences in the past but it has been about 30 years. So, thank you Rosalie! and the lucid dream experience begs the question, what to do in this new realm of consciousness? What to explore? This time it was enough to have so much fun flying around.😍

[@cindymichelle2200]

I’d love a video what to do after leaving the body and exploring in the adventure. What to do/ where to go.

[@STillett81]

Great meditation ❤

[@frankieb4850]

Your epic ❤🎉

[@RosalieYoga]

Aw, thanks ❤️