Deeply Relaxing, Uplifting Mindfulness Meditation to Boost Your Self-Esteem

[@MPower-wm6ey]

Wow! Thank you again Linda. I am plagued with self talk, which was learned at a young age and is so hard to shake. This helps tremendously! I am amazed at how you continue to come out with new and fresh meditations that are perfectly coordinated. Thank you so much for sharing your talents and passion with us all!:)

[@LindaHallguidedmeditation]

You're very welcome, as always, M. Power. I'm really glad you continue to find my meditations so helpful and hope they continue to support and nourish you. 💖

[@jennifersemingson2952]

I come back to your meditations again and again. They are the best!

[@LindaHallguidedmeditation]

Ahh, that's really nice to know Jennifer! I hope my meditations continue to support and nourish you💖

[@psychedforlife7176]

Confronting the critic in an empathetic and loving way was life changing! Thank you Linda!

[@LindaHallguidedmeditation]

You're very welcome PsychedForLife! I'm deeply touched to hear this meditation was life changing for you, thanks so much for letting me know. 💖

[@psychedforlife7176]

@@LindaHallguidedmeditation I've listened to probably a hundred different meditations and finally found your channel. It's the best one I've found for my needs. I shared it with my professer that teaches Mindfulness.

[@LindaHallguidedmeditation]

@@psychedforlife7176 That's wonderful to hear, thank you for sharing my channel with your professor. Go well💖💖

[@SimonFlounders]

Best meditation that I have taken for a long time. Released sadness and grief in me. I feel after the meditation already a little better than I did yesterday

[@LindaHallguidedmeditation]

I'm glad you found this inner critic meditation so helpful Simon and that it released sadness and grief in you. That sounds very healing. Thank you so much for sharing. Go well💖

[@davidmann8254]

Thank you Linda.

[@LindaHallguidedmeditation]

You are welcome David.💖

[@Misinterpretive]

Love it! Love it! Love it! Thank you Linda Hall. You are an amazing human being!

[@LindaHallguidedmeditation]

You are very welcome, as always Jessica, I hope that my meditation helped you to see that you are an amazing human being too!💖

[@Sharonjrainey]

Thank you Linda, for your soothingly nurturing gifts

[@LindaHallguidedmeditation]

You are very welcome Sharon. I'm glad my meditations soothe and nourish you. May they long continue to do so💖

[@alsimmons1837]

Thaak you Linda. This was a beautiful experience

[@LindaHallguidedmeditation]

You're very welcome, as always, Al. I'm glad you liked this meditation so much, thanks for letting me know💖

[@jennybengtsson1223]

Thank you for yet another lovely meditation. Your meditations are so calm and bring me such peace in myself🧘‍♂️

[@LindaHallguidedmeditation]

You're very welcome, as always Jenny. Thanks so much for letting me know that my meditations bring you peace in yourself. Stay safe and well💖

[@PeaceThroughFiction]

Linda, I need this meditation so desperately and it is helping. I listen to it each week. Bless you and thanks from my heart.

[@LindaHallguidedmeditation]

I'm so glad this is helping you Nicole. Be kind to yourself💖💖

[@melaniemuir3841]

Thank you Linda, many blessings to you 💕

[@LindaHallguidedmeditation]

You are most welcome Melanie. Stay safe and well💖

[@orellz877]

Loved it

[@LindaHallguidedmeditation]

I'm really glad you loved this meditation @orellz877💖

[@raek8940]

Dear Linda....are you an angel?? 😁Thank you always...Love Rae

[@LindaHallguidedmeditation]

You are always welcome Rae. Thanks for the love💖

[@afriendlyone]

I really needed this, thank you so much! ❤️

[@LindaHallguidedmeditation]

You're very welcome Mr. Calmer, I'm really glad this meditation gave you what you needed💖

[@catiemock]

Thank you for another mediation that is helping me get through this life. I remember some of the things you say when I'm upset now, and I'm much more able to calm down now. Thank you.

[@LindaHallguidedmeditation]

You are most welcome Catie. I'm touched by what you've shared - it's so rewarding to know that my meditations are helping you in this way. Stay safe and well💖

[@catiemock]

@@LindaHallguidedmeditation you have. I appreciate you being alive. Take care.

[@bloomin7]

Thank you for this healing meditation!

[@LindaHallguidedmeditation]

I'm really glad you like it Bllomin7, it's a new meditation of mine so it's lovely to get such nice feeback.

[@Mr1982bigman]

Thank you. Your my go to for meditation videos and self help videos. Xxx

[@LindaHallguidedmeditation]

Thank you so much JJ Bigga1. So glad to be of help!

[@johncardono8056]

That was incredibly powerful. Thank you.

[@LindaHallguidedmeditation]

You are welcome Ian, I'm glad you found this meditation so powerful and hope that it continues to support and nourish you. Stay safe and well💖

[@marilynrabens8518]

This is so helpful to me. It is helping me manage life-long issues with self-criticism. Thank you!

[@LindaHallguidedmeditation]

Thank you for letting me know Marilyn, that's really good to hear. Having worked on long term issues with self-criticism myself, I understand just how important it is to learn to love and accept yourself as you are :-)

[@StephSancia]

You are an absolute Diamond Web Gem Linda and this relaxation session is absolutely Beautiful. I wanted to just listen whilst pattern drafting but I 'HAD' to come and sit down on the sofa, close my eyes and just take in the whole experience you give. You have the most PERFERCT voice and you enable me to think OUTSIDE the stress box to the BIGGER PICTURE and that's just soo essential. You have given me 30 minutes of Solace and Respite on a sunny Kiwi afternoon and a lower blood pressure too. I'm wondering how I could incorporate your comfortning words whilst doing light work as I have the PC hooked up to the Lounge telly where I design. When you say you can open your eyes in your own time I NEVER EVER want to and could just ZONE in the moment for hours. Thanks Linda, Priceless, Absolutely Pricelsss. Love the rolling Ocean too of which I get great comfort from too. Thank you Linda with Peace and Happies, Steph :)

[@LindaHallguidedmeditation]

:-) Thank you Stephanie.

[@asifhecares]

The words and the flow of the meditation just felt so right for me. Thank you. I don't now how, but I do feel a little better after it.

[@LindaHallguidedmeditation]

That's really good to hear asifhecares, thank you for letting me know :-)

[@tracy-janesmith2618]

Thank you, beautifully touching 💗🙏

[@LindaHallguidedmeditation]

You are welcome Tracy-Jane. It's lovely to hear that this meditation touched you. Stay safe and well💖

[@davestevens7651]

Thank You Linda 🙏 I wish I had discovered you at the beginning of my Journey to Heal from ME-CFS 🙏

[@LindaHallguidedmeditation]

You are very welcome Dave. Have faith, be patient and be kind to yourself. I wish you all the best with your recovery💖

[@Rabinna100]

Beautiful! Thanks Linda for posting these - they are amazing and so valuable!

[@LindaHallguidedmeditation]

Thank you Wendy. That's lovely to hear :-)

[@flaviafarcas8485]

i love your meditations, please do some before exam stress relief or exam visualisation, i find those very rare but helpful for us students. have a nice day !!

[@LindaHallguidedmeditation]

Thanks very much for your suggestion Flavia, I'll certainly put that on my list, it's good to know what sort of things people need support for. Good luck with the exams, I'm sure you'll do fine :-) Have a good day too!

[@diegocolato]

beautiful, thank you

[@LindaHallguidedmeditation]

You are very welcome Diego, I'm glad you enjoyed this meditation.

[@mmott3432]

Hi! I like this video very much. I check in with your channel on the mornings that I wake up knowing I'm important enough to work on - be they good mornings or bad mornings. If you are ever so inclined, would you consider doing a video on sitting with feelings? Thanks for your work!

[@LindaHallguidedmeditation]

I'm glad you like this video and find it supportive. I have done a video about sitting with feelings, it's from the same album (Inner-Wellbeing), and plan to put include it on this channel soon :-)

[@sabina2648]

Sizi buldugum icin tesekkur ederim!!!🙏spasibo

[@LindaHallguidedmeditation]

I'm glad you enjoyed this meditation Sabi na. Thanks so much for letting me know.

[@trevorm9520]

Relaxing, replenishing, healing. Many thanks for this wonderful meditation Linda! :)

[@LindaHallguidedmeditation]

I'm so glad you found this one replenishing and healing Trevor.💖

[@MPower-wm6ey]

Hi Linda, this is one of my favourites and on my Relax playlist. It has lost audio integrity somehow though, your voice gets raspy regardless of audio source. Can you fix or re-do? :s

[@LindaHallguidedmeditation]

Hi MPower, that's odd I haven't heard of that happening before! I'll look into it this coming week and listen through myself and get back to you. 💖

[@NM-fu9zt]

My inner critic makes me become small as a person..it doesn't let me love..

[@LindaHallguidedmeditation]

It's just a part of you that learnt to think in that way Flamingo M. In, time and with the right support you can learn to love yourself. I send you a big hug.

[@charlenelopez5073]

Please post more videos !

[@LindaHallguidedmeditation]

There are more videos on the way Charlene! I'm in the process of overhauling the site and soon I'll be able to post videos more regularly :-)