Liposuction swelling tips

[@Totalchaos0228]

Thank you for making the video. Talking about liposuction is still so taboo...so many ppl do it, but no one brings it up, especially the not so great parts.

[@KathleenHelenLisson]

Totalchaos1983 0 you are welcome!

[@myhoang7872]

Can you tell me where your place

[@soniakiani3330]

Kathleen you are wonderful. I have vaser lipo surgery in two weeks in Orange County so I may definitely come your way to make sure I progress perfectly

[@KathleenHelenLisson]

Great! I am usually booked out two weeks in advance so book early!

[@llw53one]

Thank you so much for sharing your knowledge! I really wish I lived closer because I know you’re good at what you do. Peace and Blessings to all!

[@KathleenHelenLisson]

Thanks so much!

[@FormosaLan]

I’m glad my bf lives in pacific beach. I can come to you after I get my lipo in June.

[@KathleenHelenLisson]

Great hopefully we will be back open

[@jennifermejil5377]

Hi Mrs Kathleen. I had a mini tummy tuck and lipo 3 months ago. Since then, I’ve had several “lymphatic massages” all of which have been very different from each other. Everyone says they’re licensed. I have a lump right above my belly button and still have bruising along my ribs on both sides. I’m afraid no one has done a decent job with the massages and it may have affected my healing/results. Unfortunately, I live in a small town in OK and no one around here specializes in what I need. Can you give me other options or recommend videos on self massage? Thank you in advance for your help.

[@KathleenHelenLisson]

Jennifer Green yes please check out the fibrosis chapter of Plastic Surgery Recovery Handbook.

[@CrystalGil]

Great video thank you for sharing. I just had a tummy tuck Lightbow to my back and arms and I was terrified of my first massage but you explained it very well

[@KathleenHelenLisson]

Mycrystalball Crystal Volgs you are welcome!

[@andreaduran6609]

Can I find those small foam pieces anywhere online? I’m one month post op and have a fluid pocket near my hipbone that I’d like to use it for. Your videos are so informative!

[@KathleenHelenLisson]

Bandagesplus.com www.bandagesplus.com/komprex-shapes

[@memetocute459]

Hi love your educational videos, been following you for a while learning before I make the jump to get sx. I'm looking at doctors in my state in miami do you have any recommendations for that area? Or can you do a video of how to choose the best lymphatic masseuse, and what kinds to avoid. Just doing research before I make the jump in the very distant future. Thanks soo much for all the information along the years.

[@KathleenHelenLisson]

How to choose lymphatic massage therapist - 1. make sure they are an actual massage therapist. 2. ask how many hours of hands on, live, in-person training in hands on lymphatic massage (not machines) they have. Just having a 'certification' is not enough. plasticsurgeryrecoverymassage.teachable.com/blog/216654/plasticsurgeryjourney

[@clairee4572]

What criteria should I use to judge a professional for a lymphatic drainage massage

[@KathleenHelenLisson]

Great question. They need a license to massage in your state and insurance. I will make a video about this soon

[@alanat7951]

We need someone like you in Sydney Australia

[@KathleenHelenLisson]

Thanks

[@laelaryn1943]

HI Kathleen, Your page and book have been a lifesaver! I ordered and used the kidney shaped komprex on some areas of swelling in my abdomen (I am 3 weeks post lipo) and the area definitely improved but it caused the fluid to form in a different area outside of the komprex. How long should I wear the komprex a day? I didn't see that in your book. Thanks for all your help!!

[@KathleenHelenLisson]

Lael Aryn I would have to see you in person to give specific advice. Do you have a Lymphatic massage therapist?

[@andreaduran6609]

Hi! I am having the same issue. I am one month post lipo and have a fluid pocket on my right hip area. Can I ask how you got rid of it? Any advice would be greatly appreciated! Thanks! 😊

[@kellie5434]

@@andreaduran6609 use swell pads in that area, they're square shaped with smaller squares in it...place board over th pad and wear faja tightly. When you see the squares imprinted on your stomach, that's telling you there is still fluid or inflammation, just keep doing it

[@godsfavorite616]

Thank you for the video. I’m having 360 lipo in Jan2020 can you please refer me to someone in all 3 areas DC, Maryland and Virginia and I can try all 3 and see who best fits my needs. Thank you

[@KathleenHelenLisson]

KingdomPrincess616 I am sorry I am in San Diego.

[@KathleenHelenLisson]

I think Tai Hall is in Maryland.

[@lp1043]

KingdomPrincess616 same !! 😁

[@tracyaponte9491]

Hello! Thank you for sharing this I am one week post-op from a mommy makeover and I am wondering if there's anyone you can recommend nearby. I live in perris ca

[@KathleenHelenLisson]

I’m sorry everyone locally here is fully booked

[@lyricbrodie]

Question. I’m 6 weeks PO and I’ve had to take my faja off because my skin on my sides is so sensitive. Even running my fingers across my skin hurts. I still have swelling also and a hard lump on both sides that burns . Basically my whole stomach and sides feel sunburned 24/7. I’ve even tried wearing a camisole underneath my compression garmet 😕 do you have any suggestions ? I had 10 lymphatic massages up until week 4 but at this point my skin is too tandem to massage. Even for me

[@KathleenHelenLisson]

You need lymphatic massage to reduce the skin sensitivity

[@lyricbrodie]

Kathleen Lisson I had 10 already. Struggling to go back because every touch was starting to hurt. Ty

[@Mari-kg9hh]

I am experiencing the exact same thing. 2 weeks po; No longer draining and I am on my 7 out of 10 lymphatic massages. Can’t tolerate anymore massages even touching my own skin myself hurts. I’m also located in Miami so doesn’t help that the massages here are more aggressive. Help pls

[@KathleenHelenLisson]

@@Mari-kg9hh I am so so sorry.

[@marcelinefrancois5025]

@@Mari-kg9hhhow did you go about the sensitivity

[@Lymphatichealth]

Where can I buy these ? And what brand boards do you use?

[@KathleenHelenLisson]

Links to products are in the description

[@mivida3168]

Do u have any openings for lymphatic massage this Friday??

[@KathleenHelenLisson]

I am usually booked up a week in advance. Please contact me via my website SolaceSanDiego.com

[@MuseumLover]

Do you mind if I can ask how long do I have to wear foam all around my waist for how long? And When I switch to ab board, do I have to wear it with foam around my waist ? How long do I have to wear ab board ? Thank you so much

[@KathleenHelenLisson]

wear the foam until you think your swelling is gone. I write in more detail about the purpose of the ab board in the book Plastic Surgery Recovery Handbook in the foams and ab boards chapter. It depends on what operation you had and what your abdomen looks like, it's too complex to say in just a video comment.

[@Chosen0ne11]

Do you know anyone in delray beach fl? Love this info..

[@KathleenHelenLisson]

IslandStarr11 i am sorry I do not.

[@AM-vq6oc]

Dr.Giancarlo

[@AdrienneSlaysVariety]

Very informative. 🙏

[@KathleenHelenLisson]

Adrienne Slays Variety I’m glad you liked it.!

[@carolinacontreras3302]

Hi, thanks for all the wonderful tips, do you know anyone in San José CA or in the Bay Area?

[@KathleenHelenLisson]

www.oasisptwellness.com/about/

[@BarbaraChurch]

So Helpful. Thank you so much.

[@KathleenHelenLisson]

Barbara Church you are welcome!

[@magicalunicorn5853]

Thank you so much! I’m 3 weeks out from lipo (lipo 360) and getting prepared! For lymphatic drainage massages when should I schedule my first one and how many per week for how long? I’m scheduling a certified lymphatic massager and she schedules out a few weeks.

[@KathleenHelenLisson]

If you found a educated reputable provider I’d schedule according to her recommendation. I start people at 4 days postop and schedule 1-2 times per week

[@naymoh1360]

Helpful video, do you advise sleeping on the ab board at night?

[@KathleenHelenLisson]

No

[@marypowell5104]

Would you wear the form pads with the board???

[@StressReductionForLymphedema]

Yes I have the order in which you put foams and board inside faja on page 70 or the Plastic Surgery Recovery Handbook

[@miriamlara7688]

How should the boards be cleaned? Can we just throw them in the washer and dryer?

[@KathleenHelenLisson]

Depends on the manufacturer. Check their website

[@brittanycaputo1994]

How soon after a tummy tuck, should I schedule a massage?

[@KathleenHelenLisson]

as soon as your drains are out.

[@Shutupnddance9]

Hi, thanks for the video... is there anyone you can recommend in the Maryland or DC area? Thanks!

[@KathleenHelenLisson]

Shutupnddance9 Tai Hall from Taime out massage

[@jayr6674]

When do you suggest using the cupping suction technique? How long after surgery?

[@KathleenHelenLisson]

More info is here plasticsurgeryrecoverymassage.teachable.com/p/lymphatic-and-fibrosis-massage-cupping

[@kaitlinbeste]

How soon should you do all these things? I'm one day PO

[@KathleenHelenLisson]

Ask your lymphatic massage therapist or your surgeon

[@oouidayoung6682]

Where do u order the ab board

[@goddesstanit6168]

Hello Kathleen can you suggest someone in the New York area? Or New Jersey?

[@KathleenHelenLisson]

Lizabeth! www.amtamassage.org/famt/1606079/lizabeth-gottsegen

[@goddesstanit6168]

Kathleen Lisson thank you so very much, would you happen to have a New Jersey contact as well?

[@vanessaortiz6905]

Hi thanks for the video can you please refer me to some one in Moreno Valley California or near by pls thanks again for this video !

[@KathleenHelenLisson]

Check and see if thtcontour.com/ knows anyone near you.

[@lilikm900]

How soon do you recommend to start using the foam board postop?

[@KathleenHelenLisson]

Please ask at your lymphatic massage

[@sabrinadyce5635]

Do you know of anyone in the Atlanta area? I have been to two individuals who advertised as lymphatic massage therapist but it was not. Found out it was body sculpting. I am in desperate need.

[@KathleenHelenLisson]

Nationwide list is here: solacesandiego.wixsite.com/mysite/post/postop-massage-therapy-directory

[@chakastyles8794]

Hi This is very helpful information / do you have any colleagues in the San Francisco Bay Area?

[@KathleenHelenLisson]

Chaka S thanks you so much! Which part of the Bay Area?

[@queen9092]

Kathleen Lisson SOUTH BAY! I don’t know to make sure they are certified

[@yurypaola9859]

Great video! Question. I’m on day 2 of post op lipo and tummy tuck, can I start using the compression board now or should I wait until my tummy tuck incision heals?

[@KathleenHelenLisson]

You should NOT need a board

[@VirgoTink]

Can you recommend someone in the Detroit, Michigan area? Thanks!

[@KathleenHelenLisson]

I am sorry, I do not know anyone in Detroit.

[@jul1ann3mari3]

Do you do zoom appointments?

[@KathleenHelenLisson]

I recommend my book and my online self massage class available here plasticsurgeryrecoverymassage.teachable.com/p/self-massage-for-fibrosis-after-liposuction

[@herewithsheila1651]

Can you recommend some one in LA area?

[@KathleenHelenLisson]

Yes! Tina with Harmony Lymphatics or Guadalupe with THTContour

[@irenerisedorph764]

Will any of your procedures help with my scar tissue after tummy tuck if its a year old?

[@KathleenHelenLisson]

Irene Risedorph yes I have helped people even 18 months out!

[@valarmorghulis4801]

How soon after chin lipo should I start getting massages?

[@KathleenHelenLisson]

You should be able to massage yourself the next day. Ask your surgeon

[@jasmainebyrd9032]

Do you have a referral in the Indianapolis area ??

[@KathleenHelenLisson]

No I am sorry I don’t

[@tamikabrown1409]

How long after tummy tuck/lipo should u start wearing the boards?

[@StressReductionForLymphedema]

Please please always get approval from your surgeon before you wear a board after a tummy tuck

[@saramccann8872]

How soon do you do the cupping on the scars? Do you move them or tlleave them set and for how long

[@KathleenHelenLisson]

Hope this class helps- plasticsurgeryrecoverymassage.teachable.com/p/lymphatic-and-fibrosis-massage-cupping

[@Rue100]

Great information...Do you have any referrals for the Atlanta area for a great massage person??

[@KathleenHelenLisson]

R J. Right now we should all be closed and sheltering in place

[@Rue100]

@@KathleenHelenLisson yes...my lipo360 is scheduled may 1st just wanted to know for the future

[@Rue100]

Im not doing anything but staying at home where everyone should 😊

[@KathleenHelenLisson]

R J. I hope we’ll be open in May. Good luck!

[@Rue100]

@@KathleenHelenLisson thanks me too...

[@sheba1307]

Where do you put the green foam thing at?

[@KathleenHelenLisson]

a smll area of swelling. Sometimes the navel area, sometimes right above it

[@juanitaprotradejd3825]

Do you have any referrals for someone near the Burnsville, MN are (surgeons location), and near Brookfield , WI (home)?

[@KathleenHelenLisson]

Juanita Protradejd I do not, sorry.

[@genuinegingers1199]

@@KathleenHelenLisson any in Los Angeles area?

[@KathleenHelenLisson]

@@genuinegingers1199 my nationwide list is here : plasticsurgeryrecoverymassage.teachable.com/blog/229859/lymphaticmassagetherapistlist

[@jaqueline5790]

Can the komprex kidney shape be used under chin after chin lipo?

[@KathleenHelenLisson]

If you are very cautious

[@veronica2977]

Can you please refer someone in Chicago?

[@KathleenHelenLisson]

Veronica yes! www.massagebook.com/chicago~Massage~Linda_Murray?src=external

[@hettiejohnson2139]

How soon after tummy tuck should you wear the board and do this treatment ???

[@KathleenHelenLisson]

This is for liposuction not abdominoplasty

[@hettiejohnson2139]

Thank you

[@Shine_095]

Does any ab board work? I found one named Moolida it's very similar it's that ok?

[@KathleenHelenLisson]

I have no idea I've only seen the MyD one

[@zorysegura7881]

Were in SanDiego did you go ? And did u like it ? I live here and want to do the tummy tuck and breast implants thankyou for your information 👍🥰

[@KathleenHelenLisson]

I would recommend La Jolla Cosmetic Surgery Center. Dr Saltz and Brahme.

[@sonnimorning8347]

Do you know anyone on the Birmingham, Al area??

[@KathleenHelenLisson]

No, I am sorry.

[@lovleyjay]

I was told that the tighter the faja the more it’ll help reduce swelling and shape my body. My issue it I’m 4 wks post lipo 360 and I still need my husband to put my faja on with the faja. I’m hearing that I shouldn’t need anyone’s help so I’m confused now.

[@KathleenHelenLisson]

Tighter doesn’t always mean more compression. Please have your lymphatic massage therapist measure your compression at your next visit

[@dantdmcancoocfomsymqhonyba6593]

I need someone like you in London🤧

[@dantdmcancoocfomsymqhonyba6593]

Can u refer someone in London

[@KathleenHelenLisson]

I recommend Petra Erving with Maidenhead Massage.

[@KathleenHelenLisson]

www.maidenheadmassagetherapy.co.uk/

[@minyona7777]

Who would you recommend in Miami ?

[@KathleenHelenLisson]

There are so many options in Miami, it's really important to do your research.

[@dezadams2955]

Hi, at what point should I wear lipo foam and or ab board. Do I wear both or do I alternate? I’m confused. I had tummy tuck

[@KathleenHelenLisson]

Depends on your swelling. Please ask at your next lymphatic massage

[@suzettemariee7526]

Can you recommend me someone in Orange County please?

[@KathleenHelenLisson]

My nationwide list is here: plasticsurgeryrecoverymassage.teachable.com/blog/229859/lymphaticmassagetherapistlist

[@jadecook3045]

Do you know of anyone to go to in the Bay Area (East Bay near Walnut Creek) or know how best to find someone who does these types of massages?

[@KathleenHelenLisson]

Jade Cook do you need swelling reduction or fibrosis reduction?

[@jadecook3045]

I’m not sure, I’m 1 week PO but the lump is getting worse every day so I feel like it’s fibrosis forming.

[@KathleenHelenLisson]

Jade Cook have you had a Lymphatic massage yet?

[@jadecook3045]

No I haven’t had one yet, I have one Friday but I just wanted to make sure I’m going to the right place.

[@KathleenHelenLisson]

Jade Cook ok that’s good!

[@kaitlinbeste]

Need a recommendation in Davenport/ Orlando area

[@KathleenHelenLisson]

Ask your plastic surgeon for a referral

[@IndianBeauty02]

where are u located

[@KathleenHelenLisson]

San Diego, CA

[@advw4554]

I had a lipo surgery 6 months ago. My stomach has extreme fibrosis and when I massage it gets bigger. It’s in fact bigger than before the procedure- can you please tell me what I can do to minimize the fibrosis? Should I use a board? Thanks in advance I feel like I’m losing time

[@KathleenHelenLisson]

please get a Lymphatic massage from a therapist.

[@KathleenHelenLisson]

Look at the link I put in the description for fibrosis tools in my Liposuction fibrosis kit

[@advw4554]

Thank you so much! Soooo glad you were available to help.

[@mzc2]

did the lymphatic massage work for you

[@prettypostiche7853]

Hi can you help me find somebody in Miami ?

[@KathleenHelenLisson]

Pretty Postiche there are so many lymphatic massage therapists you won’t have any trouble finding one.

[@elviuchis]

(Ae medspa )is amazing massage op lymphatic

[@tancaldwell9832]

Any recommendations for Jacksonville fl

[@KathleenHelenLisson]

Not yet

[@catwoman0076]

How much do you charge?

[@KathleenHelenLisson]

$120/hr

[@chinasloan8029]

Hello, very informative video! Can you recommend anyone in the DFW area in Texas, I get 360 lipo on January 17th, 2019!

[@leelanae]

China Sloan how much was is it if you don’t mind me asking?

[@chinasloan8029]

Omg! I meant year 2020. I haven’t went yet. Lol

[@reginageorge3688]

Do you have a video on seromas ?

[@KathleenHelenLisson]

No, you need to go to your surgeon if you have a seroma

[@reginageorge3688]

@@KathleenHelenLisson thanks bitch, you’re so much help!

[@neceboo693]

Do you take insurance?

[@KathleenHelenLisson]

Jeanece Freitas no, I do not.

[@neceboo693]

How much do you charge ?

[@KathleenHelenLisson]

Jeanece Freitas $100 per 50 minute session.

[@marybarboza697]

please refer someone in los Angeles!!

[@KathleenHelenLisson]

Mary Barboza call Tina! www.harmonyacupuncture.com/

[@marybarboza697]

@@KathleenHelenLisson thank you kathleen your viedo is the best!!

[@brendameza7556]

Hi I'm 3 weeks post op lipo and bbl its to late to use the abdominal boards

[@KathleenHelenLisson]

Please ask your lymphatic massage therapist

[@brendameza7556]

@@KathleenHelenLisson i dont have one my doctor just teach me how do to my self

[@KathleenHelenLisson]

@@brendameza7556 oh no! Good luck!

[@sidracastillo7170]

Omg do you have an Instagram ? I live in San Diego looking for a local !

[@KathleenHelenLisson]

@kathleenlisson

[@KathleenHelenLisson]

Yes @ kathleenLisson

[@mariceladextre2600]

Do you have anyone in the Los Angeles are???

[@KathleenHelenLisson]

Yes @harmonylymphatics @thtcontour

[@maxhiita1]

Could you refer someone is Washington state, Seattle- Lake Stevens area?

[@KathleenHelenLisson]

Elena Finau I am sorry I don’t know anyone around Seattle. Thanks!

[@latonciajones8983]

Could you please refer someone in austin texas. Also I have alot of fluid and I do get massages. What would u recommend for me. I'm 7 days post OP lipo 360 bbl

[@KathleenHelenLisson]

Latoncia Jones try Clare Landy

[@melindalandry849]

Hello. Im 3 months tt, mr, lipo, 360 body lift and brachioplasty. My surgeon required 6 weeks of compression garment. Never mentioned ab board or massage. Is it too late for an ab board and/or faja?

[@KathleenHelenLisson]

melinda landry i would recommend the Lymphatic massages. Ask your surgeon if you’re allowed to use an ab board after a tummy tuck.

[@melindalandry849]

@@KathleenHelenLisson thank you so much for your response.

[@KathleenHelenLisson]

melinda landry you are welcome!

[@kassandramorgan7946]

The foam pieces that you use for isolated fibrotic swollen patches what ate the called and do you tape them in place. I have been massaging the pubic lymph nodes and elevating my legs is there anything else I can do to alleviate the heavy swollen feeling in legs. I have had ultra sound and lymphatic drainage massage once already and going back in another week

[@KathleenHelenLisson]

Lymphatic massage at least once a week by a qualified therapist is key. Wearing compression is key. I provide more details on the foams in my book Plastic Surgery Recovery Handbook on pages 70-72.

[@andreaduran6609]

Hi! Were you able to find the foam pieces anywhere? I am looking for them also :(

[@evejones6105]

andrea duran eBay

[@m2jrojas]

I’m having 360 lipo and TT, BBL next month. Do you know anyone in the city of Vista, Ca that can come to my home and do the massage?

[@KathleenHelenLisson]

MariiaJessiicaa Rojas I do not. People usually drive down to my office.

[@Reber7804]

Any referrals in Tampa, Fl? Thanks!

[@KathleenHelenLisson]

Chels Rebeka I don’t know anyone there sorry!

[@Thisissjess]

We have one in Tampa Florida, www.surgicaltravelco.com

[@BrianaSanchez12]

I had lipo on my stomach for fat transfer to the breast, 3 weeks ago! My doctor didn’t tell me anything about wearing a compression garment I’m noticing unevenness on my stomach which I had a pretty decent stomach before! I’m sad I’ve just been wearing like the hospital wrap around since surgery :/ I wash it every other day, what should I do ? Help ? Should I buy a compression garment even though I’m already 3 weeks post op ?

[@KathleenHelenLisson]

Veronica Hernandez ask your doctor if it is permitted. It may help. Find a Lymphatic massage therapist!

[@satchiebabe6052]

Veronica Hernandez girl go buy yr self a compression garment @contour faja.

[@v3gas102]

Yes

[@alt7846]

did you get your garment? how are you doing now? can't believe your dr didn't give you one.

[@judithakatugba2538]

Yes!!! Your compression garment otherwise known as faja (pronounced as faha) can be worn for up to 6 months after surgery. Ask for a stage 2 faja when buying - I bought from contour faja. You can add a waist trainer to it if you want your waist really snatched (although this is more work and it is optional). Pls Watch lipo and waist training videos on KZbin for more info on that. Best of luck

[@priscillavillar9402]

Why is she holding that green soap

[@KathleenHelenLisson]

It’s not soap it’s foam

[@leelanae]

Can you recommend someone in Greensboro NC

[@KathleenHelenLisson]

BestIAm 100 no I am sorry I only know someone in South Carolina

[@leelanae]

Kathleen Lisson dern.. I’ll research and try to find some one. I go for a consultation this week for lipo of the abdomen.

[@ladys5289]

@@leelanae Did you get lipo? Did you get the desired results? Who did you go to?

[@ladys5289]

@@KathleenHelenLisson Where in SC is the person located?

[@KathleenHelenLisson]

Lady S I’m sorry, she went out of business due to coronavirus

[@contentdeleted5428]

Your so lovely 😊

[@KathleenHelenLisson]

Thanks

[@TheFlawdBeautyExperience]

My upper vaginal area is so swollen after lipo360, tips PLEASE!!!

[@KathleenHelenLisson]

Please talk to your lymphatic massage therapist at your next massage

[@jennifer2011ist]

How long do I have to use lipo bords

[@KathleenHelenLisson]

jennifer lillian until your swelling reduces and you don’t have any fibrosis forming.

[@shell100000]

Where can I get the lipo board to buy

[@KathleenHelenLisson]

shelome williams the link to many of the products I recommend is in the videos description

[@curlmecrazi]

My new stage 2 garment is too tight to fit my hard ad board in mine is a 360 with plastic insert I’m 4 weeks out but have some skin laxity in the stomach. I’ve put the 360 foam with an elastic wrap band under my garment but now my lower back hurts. Any suggestions?

[@KathleenHelenLisson]

Invest in a garment that fits correctly and allows you to heal correctly. The alternative is to save for a tummy tuck.

[@lucreciadiaz6849]

I live in New York where I can find the services

[@KathleenHelenLisson]

Lizbeth Gottsegen.

[@maribelbuenrostro7908]

Do you know anyone in Denver, Co? I am looking for someone please! and thanks.

[@KathleenHelenLisson]

Try Nicola McGill www.avantitherapy.com/nicola-mcgill/

[@maribelbuenrostro7908]

@@KathleenHelenLisson Thank you!!