Lis Viegas on the AHEAD Spinal-G Throne

Drummer/percussionist Lis Viegas goes over the importance of investing in a drum throne that supports your body and helps maintains a healthy spine while drumming. The AHEAD Spinal-G Throne does just that by encouraging a long and healthy spine, alleviating pressure on the tailbone, and maintaining good posture.
For more information on the AHEAD Spinal-G Throne visit: aheaddrumsticks...
Off the kit, Lis Viegas enjoys practicing and teaching yoga, surfing, pilates, sailing, learning languages and continuing her involvement in Karma Yoga. Sharda Yoga Center is a non profit organization based in San Diego. This organization offers yoga, mindfulness art, music and healing to local orphans in Tijuana.
To check out more from Lis, visit her website at: www.lisonthedr...

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