Little Life Update :))

[@jordanbrown8278]

Glad you posted an update! Love from va beach.

[@FUN2SEE100]

hehe thank you!! ❤

[@alexismusgrove3937]

your okay girl! believe yourself I'll support you always

[@FUN2SEE100]

Thank you so much for your support!! ❤

[@rb1599]

I identify with all of that! I purposely am not going to say whether I want to see the video or not because I want you to decide that for yourself 😁. Ok, I do want to see it but still, this is your channel. It's for your benefit in healing and growth. Do what you want, no pressure whatsoever. Do you happen to know what your enneagram type is? I ask because I'm curious but the main reason is because it has been helping me a lot. It's helped me to see and be aware of my patterns in real time. I'm getting better at attending to my self when triggered. Being aware seems to me the greatest weapon against my unhealthy defenses/trauma responses. Tai Chi has been helpful too. I'm also learning that much of what I wanted from the external world, I can find within. Now i can let everyone else off the hook. My last therapist would always tell me "be kind to yourself." Be kind to yourself young lady. ✌🏿

[@FUN2SEE100]

I won’t lie, I had to google what that was. I’ll have to take a test and see what my results are!! When I did a free version, my top number was 2, just have to figure out what all the numbers mean lol. Being self aware has been my double edge sword: it’s helped me realize so much but can also be debilitating at times when all I see are imperfections. I’ve heard a lot of great things about tai chi and just mindfulness in general!!